Ali and Emma are back this week with one of the main topics that bonds parents…..SLEEP and sleep deprivation! Who doesn't love and NEED to sleep. Without enough sleep the human brain cannot function properly.

Ali and Emma share their experiences with sleep from newborn to toddler, how children can be polar opposite, the importance of turning off the noise and tuning in to what works for you and your family. For your children and YOU’RE sleep/sanity!

Ali and Emma go on to talk about how lack of sleep, sleep deprivation, and the introduction of a baby can hugely impact relationships, which can leave us in total shock at such a vulnerable time. Just how can we meet each others needs and the needs of a tiny newborn baby?

Mentioned podcasts:

The Don’t Buy Her Flowers Podcast with Steph Douglas

Also listen to Steph and I’s chat on Mum Talk back in 2019 here!

Dirty Mother Pukka with Anna Whitehouse and guest Kate Lawler 

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Find Ali and Emma here:

Mum Talk Instagram

Ali Bastian Instagram

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