Not A Life Sentence

In this episode, I chat to Joe Foster on the challenges he has had building his brand and taking it to a business that generated a revenue of $900 million. Joe shared the psychology behind his success and how Reebok was the first sports brand ever to introduce sports shoes for women.

Anu Wadhwa Saini is a Paradigm Shift coach. She is a speaker, Investor, CEO & Founder of Paradigm Shift Institute who has helped entrepreneurs, professionals, and business owners in 26 countries so far in multiplying theirincome by shifting their money paradigms.

She is also a philanthropist who contributes 10% of her profit to help underprivileged students towardstheir education. 

Anu speaks about what real self love and self care are and gives some tips on getting over the procrastination.

In this episode I talk about self care, what it means and explain 6 domains of it. Also, I talk about self love and selfishness.

I believe we could all do with a bit more of self love as I always say who needs enemies when we have our self talk as no one is harsher on us than us.

The real Housewives of Dubai and entrepreneur Caroline Stanbury and husband, former Real Madrid player and entrepreneur, Sergio Carrallo talk about manifesting, vision boards and being in nature as their business tactics.

Resh is a doctoral researcher and lectures at university. He is a published author and editor for reputable journals. He is an autistic gay man who is also gifted.

He does charity work and believes in giving back when possible. We chatted about his sexuality and how, despite coming from a loving family, he was not accepted. He talks fondly of his late grandmother who has shaped the person he has become.

Resh and I would love to know your thoughts. Please get in touch and keep in mind that nothing is a life sentence.

A distinguishedhonorary professor, a university lecturer, a published author and editor forreputable journals, an allied health professional and a disability specialist. Reshis an autistic gay man and identifies with multiple minority statuses.

In this episode, I talk about Trauma, types of trauma and its presentations. I then give 4 coping strategies.

According to Janina Fisher, an American trauma researcher and specialist, she says that many presentations are the tip of the iceberg and trauma is the core issue. I have posted this on my instagram account @notalifesentence.

Hello everyone and welcome to “Not a life sentence” where I hope the message will get to whoever needs to hear that they are not stuck. I'm Carla Kazan Berbary your host and guide on this exciting journey we're about to embark on together.

First off, thank you so much for tuning in to this special Episode 0. This is where I get to share a bit about myself, the inspiration behind this podcast, and what you can expect in the upcoming episodes.

So, who am I? Well, I'm Carla, I always try to spread the message that we all need to thrive and not just survive. But this podcast is not just about me; it's about us connecting, sharing stories, and exploring life joys after difficult times.

In each episode, we'll dive deep into experts’ advice, success stories of lived experiences, and guests.

Before we dive into the exciting content, make sure to hit that subscribe button so you never miss an episode. And if you enjoy what you hear, please leave a review, your feedback means the world to me.

Thank you so much for joining me today. I'm thrilled to have you as part of this community, and I can't wait to share more with you.

So, without further ado, let's get started with “Not a life sentence”.