Not A Nice Girl -- A Self Discovery Podcast

By Monica Frederick

I'm Monica, and I'm not a nice girl anymore, and I help others drop the nice girl label, too.

This podcast is the DIY guide for ambitious womxn to dream big, drop self-doubt, and get shit done with ... more

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FAQs about Not A Nice Girl -- A Self Discovery Podcast:

How many episodes does Not A Nice Girl -- A Self Discovery Podcast have?

The podcast currently has 96 episodes available.

Not A Nice Girl -- A Self Discovery Podcast episodes:

March 21, 2019 014 Everyday Wellness with Amanda Joplin
Amanda and I chat about how everyday wellness isn’t like what you see from Instagram. We talk about what normal people with full time jobs and commitments can do everyday to be well and healthy.

Did you know I have a free Facebook accountability group? If you've got a dream you want to bring to life and want to be around other women doing the same then join us in the Action Takers Lounge!
...more
24min
March 15, 2019 013 How a Positive Mindset is the Key to Career Development with Genola Johnson
Genola and I chat about how self-reflection and a positive mindset are the keys to career growth.

Did you know I have a free Facebook accountability group? If you've got a dream you want to bring to life and want to be around other women doing the same then join us in the Action Takers Lounge!
...more
38min
March 07, 2019012 Finding Beauty and Health through Spirituality with Lily Chandra
This week I have energy healer, psychic, and the spiritually connected, Lily Chandra!

HERE’S WHAT YOU’LL LEARN:
Why you can have a spiritual lesson through healing.

What her Three Steps to Abundance are and how to implement them in your life

Her four tips on how to get over your own limiting beliefs and being ready to have abundance in your life.

How changing up your routine can be the way to snag the relationship, or anything else you want in life.

Check out This Weeks Shownotes for more info!

Did you know I have a free Facebook accountability group? If you've got a dream you want to bring to life and want to be around other women doing the same then join us in the Action Takers Lounge!
...more
36min
February 28, 2019 011 Why Living Your Values is the Key to a Healthy Life with Ellie Berland
Learn why living your values is the easiest way to live a healthy lifestyle.
Did you know I have a free Facebook accountability group? If you've got a dream you want to bring to life and want to be around other women doing the same then join us in the Action Takers Lounge!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
...more
26min
February 26, 2019 Tuesday Talks #2: Civilian Life, Depression + Self Doubt
This episode picks up where we left off last week. Andrew starts talking about his time after being deployed to Afghanistan and what adjusting back to civilian life was like.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
...more
36min
February 21, 2019 010 How to Live a Conscious Lifestyle with Mital Patel
Learn how to live a conscious lifestyle free of toxins and how to find your intention.
Did you know I have a free Facebook accountability group? If you've got a dream you want to bring to life and want to be around other women doing the same then join us in the Action Takers Lounge!
...more
37min
February 19, 2019 Tuesday Talk #1: Introducing Andrew, and his experience an Infantryman in the U.S. Army was like
This is the first episode of our bonus mini series "Tuesday Talks"! In this talk, I introduce you to Andrew and we chat about what it was like as an infantry man.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
...more
52min
February 14, 2019 009 How to Add More Energy into Your Life with B. Saeed
Energy is a currency just like time or money. You don't have an unlimited amount of it! In this episode, learn how you can add more energy into your life.
Did you know I have a free Facebook accountability group? If you've got a dream you want to bring to life and want to be around other women doing the same then join us in the Action Takers Lounge!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
...more
24min
January 30, 2019 008 How Yoga and Gratitude Heals Negative Body Image Thoughts with Amy Adams
Amy and I discuss negative body image, yoga, meditation, and gratitude in this episode.
Did you know I have a free Facebook accountability group? If you've got a dream you want to bring to life and want to be around other women doing the same then join us in the Action Takers Lounge!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
...more
27min
January 24, 2019 007 Confessions of an Over Apologizer
I’m going over examples of over apologizing, why you should think before you apologize, other options you can say instead and what a genuine apology looks like.
Did you know I have a free Facebook accountability group? If you've got a dream you want to bring to life and want to be around other women doing the same then join us in the Action Takers Lounge!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
...more
15min

FAQs about Not A Nice Girl -- A Self Discovery Podcast:

How many episodes does Not A Nice Girl -- A Self Discovery Podcast have?

The podcast currently has 96 episodes available.