Happy 2020 to one and all today we teamed up with the relaunch of the Super Rad MMA Show to wrap up 2019 in the beautiful sport of MMA. We hand out a few awards, have some heated debate Mel and Andy nearly pass out laughing a few times and of course there is some insightful MMA chat thrown in. We discuss who we gave breakout of the year to, fight of the year, and KO of the year also fighter of the year. We discuss Conor and Cowboy's upcoming clash we discuss Jon Jones charity over the festive season (this leads to the poor Mr Jones getting nuclear heat) also poor Stormzy gets roasted along the way. We also want to wish all the listeners a monstrously happy new year and hope that success finds you at every turn. Please leave us a review and share with your like minded (thick skinned) combat sport loving friends.

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Andy is again flying solo as Phil is away to South Africa with Brave FC covering their lates show. Andy sat down with Dan Abrol one of Irelands most exciting former professional MMA fighters. Dan had some of the most memorable fights this island has seen including an amazing 1 round war with the outstanding Greg Loughran. Dan is now one of the most successful personal trainers on the island and is now moving his business into the online space. On the show we talk about what led Dan to combat sports, hanging with Mike Tyson, those legendary fights, training in Holland and much much more. For anyone who knows the roots of MMA on this island Dan was one of the biggest ticket sellers and most popularar fighters of his era with dynamite power and virtually unrivalled heart. This is not to be missed also go and search for Dan Abrol Fitness to keep u to date with his new venture. Also follow Dan on Instagram @dietwithdan.

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This week Andy is flying solo Phil was just back from India from another Brave FC show so he was resting up. Andy sat down with Jack and Mel of the Super Rad MMA show Podcast and also of The Hummer 2.0 production fame. Both these guys have competed in MMA and are among some of the most talented producers of fighter videos in the game. These two gentlemen discuss what's next on the horizon, mental health and combat sport, what it's really like to have two MMA fights in six months with only six months training and much much more. These gentlemen have been instrumental in the development of Not Another Fight Cast along with a few other wonderful people so it was a great pleasure to sit down and put the band back together.

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Ladies and gentlemen boys and girls children of all ages Not Another Fight Cast presents to you the awesome Helen Harper. Helen was a member of The Ultimate Fighter season 23 on Team Joanna. Helen is now smashing down barriers in Brave FC being one of the competitors in the first ever female Pro MMA fight in the history of Bahrain. She sits down here with one half of the podcast team and Brave FC commentary team member Phil Campbell. Helen is our first female guest and we hope she is only one of many to showcase the massive talent pool in female MMA and combat sport. We are very lucky to have such an amazing guest, so please get this episode shared so all the other likeminded combat sports maniacs get to bask in the glory!!!

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This time out our intrepid podcasters had the pleasure of sitting down with one of the most popular fighters from Ireland in recent times Mr Aaron Wallace. Aaron is fast becoming as popular as a personal trainer as he was as a fighter which is no mean feat. Aaron has played an instrumental role in the recreation of Geoff Hall "Hummer 2.0"working on his strength and conditioning and also diet. Aaron was insanely popular as an MMA fighter coming from humble beginnings training in a cattle shed with a peacock as a spectator to fighting in Las Vegas. Aaron is also known for his insane popularity when fighting at home literally bringing coach loads of people to the fight venue. Aaron has some of the best stories from his competitive days and he shares some of these with us on the show, we also talk death row food, a great deal of nutrition and exercise and also an exclusive on a new string to his career bow.

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This time we get the chance to speak to one of the most accomplished and decorated strikers from the whole island of Ireland Gary "The Belfast Boy" Hamilton. Gary has won multiple kickboxing titles including being one of the most recognisable world champions in the sport. Gary has fought all over Europe and shared the ring with some of the worlds best stand up fighters. Gary talks about his career from amateur to professional and discusses his final trip through the ropes as a competitive fighter. This was an utter pleasure spending time with Gary hearing tales of how he was dubbed Dirty Gary by the legendary Ernesto Hoost, and the all Belfast clashes with the tough and gritty Aubrey Tarr. We can see Gary being back on the show in the near future as we had so much to discuss. Please share this episode and leave the show a review, we are growing show by show and are overwhelmed by the support so far!

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Geoff "The Hummer" Hall ladies and gentleman boys and girls children of all ages we present to you one of Ireland's most popular fighters. Geoff has been on the Irish MMA scene for what seems like an eternity and has been involved in some of the most memorable walkouts and fights since his debut. Geoff, in this episode discusses his reinvention into the Hummer 2.0, his comeback from crippling mental health issues his move to middleweight also his diet and training regime changes, oh and the outstanding YouTube video. Geoff is simply one of the best in the Irish game and has still has a lot to give to the sport. This was an amazing chat which could have lasted hours, this like so many will need to be revisited at some point.

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Andy and Phil this time get the chance to meet and talk with the amazing Andy "Taz" Young 2 time World Champ and multiple time British Campion. Andy has been a mainstay of the MMA scene in Britain, Ireland and across the globe for years now. We discuss his humble beginnings his future plans including some exclusive developments for Andy. We talk future fight plans, and also some great stories along the way this is not to be missed.

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Danny is one of Irelands premier MMA coaches, he comes from a traditional Karate back-ground Danny owns and operates the ZKJ gym in Glengormley on the outskirts of Belfast. Danny in his day was a fearsome competitor, growing up in the tough Ardoyne area and taking up Karate he went on to win two world titles the last when he was 43 years old. Danny is pioneering an education program focusing on MMA and has travelled the world as a competitor and coach. Please share this episode folks this man is a real inspiration and someone you don't want to miss.

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This week we have the Roaring Lion himself Mr Carlos Kremer one of the most recognisable voices in modern combat sports. Carlos is currently employed by Brave FC where he is responsible for some of the most spellbinding fighter introductions on planet earth. Phil and Carlos sit down and talk over his life in combat from his time in the US Marine Corp right up until the present day. This is a must listen for all fight fans!!!

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