Now that we have that pesky election settled and democracy, such as it is, remain relatively intact, we are moving our focus to Movember - the movement most likely to autocorrect to November every time I type it. Anyhow, Movember saves lives and this workout will make you feel better.

Whether you have babies, want babies or avoid babies like a plague this episode will still delight and amaze you with a bunch of pretty crazy facts about newborns.

We're celebrating Election Day in America with an episode all about the Octopus. Nope, that's not an innuendo. Today's Not Boring Workout is a leg day mixed with all kinds of cool facts about the Octopus. Trust us. This is way better than doom scrolling.

Take a break from election madness, pandemic madness and general madness and indulge in a much needed stretch while we tell you the lovely story of Theodore Geisel, better known as Dr. Seuss.

On this very special episode Alli pulls back the curtain for a personal tale all about that time she visited a sex dungeon in San Francisco. Spoiler Alert: she went only as a voyeur but what she saw will definitely keep you distracted during today's Not Boring Workout.

Ivanka Trump is pretty clearly the worst First Daughter in US history but if you're making list of the best First Daughters then you've got to include Teddy Roosevelt's daughter Alice. Find out why and work that ass in today's Not Boring Workout.

Just like people, mushrooms come in all shapes and sizes and some are even "magic." Those are the ones we're talking about today. So throw on some gym clothes and open your mind for today's Not Boring Workout.

There are so many great ways to green your home and tone your body that we had to make a part two! So put on your best organic cotton athleisure wear and let's get to it!

When it comes to con men, Donald Trump could have learned a lot from Gregor MacGregor but that would mean Trump would want to learn something. But don't let Trump's ignorance stop you from hearing this great story and strengthening your core!

Spooktober is here and it is extra scary this year, all things considered. So we're taking a lighter look at the origins of Halloween while you work that lower body in case ya need to run real fast from, oh, I dunno, a civil war?