Crazy smart, super sexy and always progressive, Mae West was one of the coolest people of the 20th Century. From Broadway to Hollywood to Las Vegas join us for this great American story and get yourself some exercise at the same time! That's the Not Boring Workout way!

Today we take a moment in this crazy world to appreciate the little things. Ants. Seriously, ants are amazing and surprising and possibly what we'll all be eating for dinner in a few years. So, listen up and get some exercise with today's Not Boring Workout.

Wouldn't it be nice to think we've come a long way in the past 100 years? Well, a look back at 1921 does not make a good case for this belief. Does history repeat itself? Find out and get fit with today's Not Boring Workout.

Lots of people say Not Boring Workouts is the most popular podcast in the world. Is that true? Nope. But if enough people on enough platforms say it then other people will believe it. And that's a problem. Especially if you replace this lie with something like Biden stole the election. Alli dives into the mess on this episode of Not Boring Workouts.

Sure, the country is country embroiled in the aftermath of an attempted coup but aren't you curious where the hell the Dalai Lama came from and why he's so revered? Plus, you gotta get some exercise. Time for today's Not Boring Workout!

While most of the country debates whether we just witnessed an insurrection, a coup, a riot or just a deadly parade of horrifying hypocrisy, Alli takes on a way more fun debate about g-spots and squirting in today's Not Boring Workout!

We kick off 2021 with a little look at things that happened in 2020 that are totally unrelated to Covid or Donald Trump. We had a bit of a recording issue this week but it's still plenty good enough to keep you distracted from how much it sucks to workout!

Pharma Bro Martin Shkreli is in prison but that didn't stop Christie Smythe from leaving her husband and freezing her eggs for him. Spoiler Alert: he still dumped her! Get the whole story and a whole-body workout right here! Right now!

Britney Spears just turned 39 and has been under a financial conservatorship for over a decade! What the hell is going on? Find out about the #FreeBritney movement and move that ass with today's Not Boring Workout.

What is Section 230? Why did Donald Trump threaten to veto the Defense bill to kill it? Should Facebook be immune from responsibility for what is posted on its site? Should you get in a solid workout? So many questions! For answers there's today's Not Boring Workout!