Trigger Warning: Discussions surrounding suicide and self-harm. If you or someone you know has a mental illness, is struggling emotionally, or has concerns about their mental health, there are ways to get help.

988 Suicide & Crisis Lifeline
Call or text 988; Llame al 988 (para ayuda en español)
Use Lifeline Chat on the web (English only)
The Lifeline provides 24-hour, confidential support to anyone in suicidal crisis or emotional distress. Call or text 988 to connect with a trained crisis counselor.

WE'REEEEE BACK! Episode 2 Liv and Riss discuss disorganization and mental health when dealing with PMDD.

We both have Premenstrual dysphoric disorder (PMDD), and we’ve decided to start a podcast to discuss navigating life and relationships with PMDD. @notcrazypodcast

PMDD is a condition of severe premenstrual depression, irritability, and anxiety - think “PMS” on steroids. It affects about 5-8% of menstruating people. That’s more than 6 million of us!

If you have or think you have #PMMD, know someone with PMDD, or are someone with a uterus - this podcast is for you!! So watch this space and give us a like and a follow in the meantime! 

@notcrazypodcast

Hi! We are very new to podcasting and are our own creative/editing/social media and promo team. The sound quality of our first episode was not good, so we reuploaded it! Please bear with us, but also grow with us!!!

We both have Premenstrual dysphoric disorder (PMDD) and we’ve decided to start a podcast to discuss how we navigate life and relationships with PMDD. @notcrazypodcast

PMDD is a condition of severe premenstrual depression, irritability and anxiety - think “PMS” on steroids. It affects about 5-8% of menstruating people. That’s more than 6 million of us!

If you have or think you have #PMMD, know someone with PMDD, or is someone with a uterus - this podcast is for you!! Watch this space and give us a like and a follow in the meantime!

@notcrazypodcast