Are you an ambitious mom constantly juggling your dreams with the demands of motherhood, yet often find yourself questioning if you're "doing it right"? Does that inner critic hold you back from stepping into new opportunities? In this powerful episode of "Not Just Moms," host Stephanie No, life and mindset coach, dives deep into the vital skill of self-confidence and how it fuels both your success and well-being.

Stephanie tackles the common myths surrounding confidence and shares relatable personal and professional examples to illustrate how we often mistakenly believe we need external validation before feeling capable. More importantly, she provides six actionable, practical strategies that ambitious moms can implement today to overcome self-doubt and cultivate unshakeable self-confidence.

Learn how to silence your inner critic, celebrate your unique strengths, take small courageous actions, prioritize self-care strategically, reframe "failures" as learning opportunities, and harness the power of small wins to build lasting momentum. This episode is your guide to unlocking your inner belief and stepping into your full potential, not just as a mom, but as the multifaceted, ambitious woman you are.

In this episode, you’ll learn:

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Are you an ambitious mom feeling lost and overwhelmed? In this episode of 'Not Just Moms,' Stephanie No, a life and mindset coach, guides you on how to design your dream life with crystal-clear clarity. Learn practical mindset shifts and goal-setting strategies to reclaim your time, energy, and personal growth, and finally stop caring what others think.

Stephanie dives deep into the power of creating a long-term vision, aligning your life with your core values, and filtering out external noise to achieve inner peace. Discover how to shift your mindset, set intentional goals, and cultivate unshakable self-confidence. This episode provides actionable steps for ambitious moms who are ready to design a life they truly desire, beyond the chaos of motherhood and societal expectations.

Ready to design your dream life, ambitious mom? Grab a notebook and answer the three powerful questions Stephanie shares in this episode. For personalized guidance and to create a clear vision for your future, book a FREE clarity call with Stephanie! Click the link below to schedule your call now Book your clarity call

In episode nine of Not Just Moms, host Stephanie, a Life and Mindset coach, tackles the common struggle of people pleasing, particularly among ambitious women and moms. Drawing from her personal experiences and cultural background, she delves into how societal and familial expectations condition women to prioritize others. Stephanie highlights the detrimental impact of this behavior on one's goals, energy, and self-identity, and shares practical strategies for setting boundaries and prioritizing personal needs.

Through self-awareness, the art of saying no, and clear communication, listeners are encouraged to reclaim their power and lead more fulfilled, balanced lives. The episode wraps up with actionable steps and a weekly challenge to help moms stop people pleasing and start owning their needs.

Rewriting Your Personal Story Beyond Motherhood In this episode of 'Not Just Moms,' host Stephanie, a life and mindset coach, explores the powerful impact of the stories we tell ourselves and how they shape our reality. Sharing personal anecdotes and client experiences, Stephanie discusses common limiting beliefs about weight, money, and career fulfillment. She emphasizes the importance of identifying and challenging these stories to align them with our core values and aspirations. 

Today we address the emotional & psychological aspects of money. I explain how our stories about money influence our actions & decisions. If you want to rewrite your story when it comes to money, click here to get my free Money Mindset Reset Worksheet to jump start your journey to financial confidence & wellness. Money Mindset Reset Worksheet

Tired of settling? Discover how to unleash your voice & ask for what you deserve. In today's episode,Stephanie No, life coach & mom, reveals the power of simply asking a question. Learn how asking for what you want is the key to overcoming your limiting beliefs and to live the life that you truly want. In this episode, you'll learn how to advocate for yourself like you do for your kids. Real stories & practical tips to transform your life with one question.

Never feel like you're enough? In this episode of Not Just Moms, hosted by Stephanie, a life and mindset coach, she discusses the impact of societal conditioning on women and how that leads to constant comparison and self doubt. We discuss how women may feel compelled to people please or to care how they might be perceived. Stephanie shares personal anecdotes coupled with practical tips on how to stop caring and start thriving. #authenticself #podcastforwomen #regretfree #selfdoubt #anxiety

You are your own worst critic. If you agree, then today's episode is for you. 

Today, I discuss the importance of self compassion and why it's necessary in our lives. As women and especially as moms, there is so much to juggle.

We always feel like we have to bring our A game and when there are some hiccups or bumps in the road, we tend to take it out on ourselves. After listening to today's episode, you'll learn how to practice self compassion and change your life.

How's that new year resolution going? Don't worry. You're not alone.

Stop judging yourself! It's not you, but it's your lack of systems!

Listen to this episode as I discuss the challenges of sticking to New Year's resolutions and offer you some actionable tips to create successful systems.

When you can't seem to find the motivation or willpower to move forward, you can rely on the systems that you will set up.  Let's finally reach our goal this year!