Not Just Talk Therapy

Do you feel stuck in life? Have you ever felt confused, not sure what goals to set or reach for, and not sure what direction to move in? Or that you are not living your purpose? This stems from feeling stuck in life, which is very common! Leslie & Britany discuss why we are stuck in life and how to get out of the rut. Britany shares her feedback on how society and our education system stifle creativity and funnel people into paths that might not be their own. Leslie explains the real reason why we get stuck. And she provides insights and tips for greater self-awareness, to help you move forward, to reprogram the cycle in your brain that caused you to feel stuck. 
Learn more www.notjusttalktherapypodcast.com
@mastering.your.mind

Do you have feelings of not being enough? Are you constantly seeking outside love and validation, but haven't taken stopped and taken the time to love yourself? Are you struggling to understand your purpose in life? Get to know co-host, Britany, of Not Just Talk Therapy Podcast. She covers an overview of her life story, the reasons why she became a yoga teacher and why she started this podcast with Leslie. She understands the road to healing is both frightening and liberating, but is essential to living the happiest life possible. She also knows that without loving herself she is not fully capable to be at peace within or with the external world. When she learned to love herself, she began to see life loving her back. Learn how she cracked her life open and began to truly live! Hear about other future topics that she and Leslie will discuss on this podcast. 
Learn more www.notjusttalktherapypodcast.com
@mastering.your.mind

Ever wondered why there are so many problems in the world today? Or why you or someone you know has unresolved issues. Leslie & Britany dive into the mental health and wellness crisis happening in our world today and discuss the root cause of the issues. As a society, they notice we are not taking care of our emotional and mental health and not focusing on building emotional and mental strength. They discuss the trends and stigma around mental health and share future episode topics. 
Learn more www.notjusttalktherapypodcast.com
@mastering.your.mind

Say hi to your hosts of Not Just Talk Therapy Podcasts, Leslie & Britany. They share why they created this podcast and what you can look forward to in future episodes. Get in touch with them by subscribing to their podcast, website, and Instagram. Send in your questions and feedback. Bit.ly/mindwarriors and @mastering.your.mind