Not Quite Grownup

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We all have the power to make a difference and create change, no matter how big or small. —Jenny GK

Do you want to gain a deeper understanding of the journey and achievements of the LGBTQIA+ community? Are you eager to discover the rich history of activism that has led to progress and change? Look no further, our guests Ariella Monti and Ben Chapman will provide insights and knowledge on LGBTQIA+ history. In honor of Pride month, CK & GK explore the struggles, triumphs, and contributions of the community to develop a greater appreciation for their impact on society. You'll gain valuable insights into the ongoing fight for acceptance and equal rights, and come away with a greater appreciation for the contributions of LGBTQIA+ individuals to society.

Key Takeaways
In this episode, you will be able to:

• Embark on a journey through the remarkable history of LGBTQIA+ activism and the community's ongoing quest for equality.
• Realize the impact of the Stonewall uprising and its connection to the broader movement for LGBT rights.
• Understand why memory keeping plays a vital role in both acknowledging the past and shaping the future of society.

Guest Bios
Our special guests are Ariella Monti and Ben Chapman. 

Ben Chapman, a passionate historian specializing in LGBTQIA+ history, offers a captivating exploration into the community's development and activism over time. His commitment to unearthing underrepresented stories is evident in his work, creating a deeper understanding and appreciation of Queer contributions to society. Alongside Ariella Monti, a knowledgeable member of the LGBTQIA+ community, Chapman delivers a compelling look at the remarkable people and milestones that have shaped the LGBTQIA+ community's growth and understanding.

How You Can Be a True Ally to the LGBTQIA+ community:

• Learn more about Pride history by doing your own research and reading books on the subject. (We have book recommendations here!)
• Support organizations that advocate for LGBTQIA+ rights, such as the Human Rights Campaign or GLAAD.
• Attend Pride events in your community to show your support and celebrate diversity.
• Donate to LGBTQIA+ organizations or volunteer your time to support their initiatives.
• Educate yourself on LGBTQIA+ issues and become an ally by standing up against discrimination and advocating for equal rights.
• Support LGBTQIA+ businesses and artists by purchasing their products or attending their events.
• Vote for political candidates who support LGBTQIA+ rights and equality.
• Speak out against bigotry and hate speech towards the LGBTQIA+ community.
• Support LGBTQIA+ youth by volunteering with organizations such as The Trevor Project or PFLAG.
• Advocate for inclusive policies in your workplace or school to create a safe and welcoming environment for LGBTQIA+ individuals.

Learn more in this week’s blog post, here.

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Get ready to uncover the dark truths behind your favorite Disney movies with Caitlin and Jenny on the CK & GK Podcast. From Pocahontas to Frozen, they'll explore the historical inaccuracies and societal implications that may have been overlooked. What happens when the tales we love are not what they seem? Find out on this episode of the CK & GK Podcast!

From this episode, you’ll be able to:

• Challenge your perception of beloved Disney films by identifying inaccuracies.
• Be able to answer your kids’ “But why?” and “What happened to…?” questions during popular Disney films.
• Uncover the true story behind Pocahontas, the true (and dark) stories of The Little Mermaid and Hercules, and the misrepresented historical accuracies of Beauty and the Beast and The Princess and the Frog.

A diehard fan and self-proclaimed history nerd, Caitlin loves uncovering the lesser-known stories that inspired these beloved Disney films. Join her as she dives into fascinating histories and dark truths from the likes of Pocahontas, The Little Mermaid, and other childhood favorites. Jenny’s love for Disney adds a touch of magic to Caitlin’s historical analysis. Sit back and enjoy the delightful blend of humor and intelligent analysis that only CK & GK can deliver!

Deepen Your Knowledge!

• Read the original Hans Christian Anderson story of The Little Mermaid to compare to the Disney version.
• Research the Greek and Roman mythology behind Hercules to learn more about the true story.
• Listen to the soundtrack of Disney's Hercules and enjoy the music (like the Tarzan soundtrack, this one is a banger).
• Watch Beauty and the Beast and see if you can spot the anachronisms, like the Eiffel Tower.
• Research the French Revolution and the literacy of women during the time period of Beauty and the Beast.

Resources We Used in This Episode

• 10 Absurd Historical Inaccuracies In Disney Movies (Hollywood)
• 15 Historical Inaccuracies In Classic Disney Cartoons (The Things)
• 6 Historically Inaccurate Disney Movies That Really Bend The Facts (Bustle)
• 23 Details From The Original "The Little Mermaid" Fairy Tale That Will Shock Anyone Who Hasn't Read It (Buzzfeed)
• Arendelle (Disney Fandom Wiki), Hardest Mandelbrot Zoom (for fractals!) (YouTube)

Visit this episode's blog post for more! 

Welcome to Not Quite Grownup. Let's do this. 

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How GK Conquered Her Cluttered Garage and Built a Framework for Crossing Other Big Tasks Off Her To-Do List

We finish what we start. —Jenny GK

Jenny GK tackles the daunting task of cleaning out her cluttered garage by implementing ruthless guidelines, accountability, and a deadline, and in doing so, created a framework for getting all of those other big items from “to-do” to “all done.”

Key Takeaways: From this episode, you will be able to

• Master the art of managing overwhelming household projects with actionable tips.
• Balance emotional attachment with practical decluttering when handling sentimental items.
• Understand the emotional investment in large-scale tasks and celebrate every milestone achieved.

3 Tips We HAVE to Share:

1. Activate deadline mode by setting a specific date to complete the project. 
2. Employ body doubling by bringing someone along on a task that you don't want to do.
3. Separate cleaning, tidying, and organizing as separate small projects to avoid feeling overwhelmed.

Find more tips in this week's blog post! 

Host Bios:
Jenny GK recently took on the challenge of cleaning out her own garage, and she's ready to share her tried and true tips for success. In her conversation with Caitlin Kindred, Jenny will dive into the importance of setting clear parameters, building accountability, and creating deadlines to keep you motivated throughout the process.


Resources mentioned in this episode are:

• Body Doubling for ADHD
• Brene Brown: Clear is Kind
• On separating tidying, organizing, and cleaning: KC Davis: StruggleCare
• On Explaining #Scandoval: @bravoomg on Instagram 
• On Reclaiming White Nail Polish: @bywighellodrama on Instagram

For more information on this topic, see this week's blog post. 

Welcome to Not Quite Grownup. Let's do this. 

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Send Caitlin a Text!

If you're feeling frustrated and overwhelmed because you've spent countless hours researching appliances only to end up with buyer's remorse and unreliable products, then you are not alone!

Don't just focus on the price tag, consider if the appliance is a long-term investment or a short-term solution for your needs. —Jenny GK

In this episode, you will be able to:

• Weigh the pros and cons of different aspects when buying home appliances, guaranteeing hassle-free and gratifying choices.
• Evaluate critical considerations, such as price, function, and user-friendliness, when acquiring appliances for a smooth experience.
• Nail the decision-making process for selecting home appliances that cater to your individual needs and preferences.

See more insights, here.

About CK & GK

Jenny GK, a self-proclaimed home improvement enthusiast and savvy shopper, teaches  Caitlin Kindred about the ins and outs of purchasing large home appliances. Jenny’s friendly demeanor and genuine passion for helping others make her the perfect podcast host to guide you through the sometimes overwhelming world of appliance shopping.

The key takeaways from this episode are:

• Take advantage of tax-free weekends on Energy Star appliances if you are a Texas resident. (These can help with your monthly utility bills, too!)
• Purchase appliances on July 4th, Labor Day, or Black Friday, as manufacturers lower wholesale prices during these times.
• Before setting a budget, stroll through department stores or do a quick internet search to get a ballpark figure on prices.
• Decide whether you are a form person or a function person when it comes to appliances.
• Read reviews and ask for recommendations from friends and family to help you narrow down your choices.
• Measure the space for the appliance, not the current appliance, and also measure the path the appliance will take from the truck to the space.

Get more insights in the blog post for this episode, here.

Thanks for listening, and happy shopping! 
CK & GK

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Discovering the hidden truths of history is a journey that can surprise even the most knowledgeable scholars—two words that aren’t typically used to describe Caitlin and Jenny. So when they stumbled upon an unexpected twist in a BuzzFeed article, their minds were blown. Little did they know that this article would leave them questioning everything they thought they knew about the past. What shocking revelations did they uncover? Stay tuned to find out.


Current and former educators uncover shocking and hilarious historical facts, including Johnny Appleseed's true motives and the center of the Islamic Golden Age, and share about being ghosted by a bra company and considering a side project watching Vanderpump Rules.

This episode's blog post is linked here.


In this episode, you'll:

• Delight in surprising historical trivia to boost your awareness of the past.
• Uncover astonishing and lesser-known historical facts to enrich your knowledge.
• Practice intellectual curiosity!

I love finding out that these mythical figures that we believe to be these all-American heroes are actually somewhat nefarious. —Caitlin


Resources

• Check out the BuzzFeed article by Hannah Marder for over 30 interesting facts. (Buzzfeed)
• Use the Scale of the Universe tool to explore different sizes of objects
• Discover the truth about Johnny Appleseed and why those apple trees were sooooo important to him. (Smithsonian Magazine)
• Explore the Great Pyramids in all of their current and former glory! (Insider)
• Visit Epcot at Disney World to learn about the Islamic Golden Age + its contributions to history—or just read this article by The Guardian. (The Guardian)
• Research Ancient Greek + Roman polychromy to discover the colorful decorations of historical buildings + statues. (LiveScience)
• Chainsaws. Just… chainsaws. (Business Insider)
• Remember that the timeline from us to T-Rex is shorter than from T-Rex to Stegosaurus! (On Dinosaur Time)

Thanks for listening!

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Send Caitlin a Text!

As summer approaches, Caitlin and Jenny discuss tips for avoiding the summer slide for kids, including creating a routine, exploring the community, setting goals, making activities social, and using technology wisely.


From this episode, you'll be able to:

• Discover effective strategies to avoid summer learning loss among kids.
• Learn to make education fun and interactive, transforming the learning experience for children.
• Empower children by fostering their curiosity and drive to explore the world around them.
• Find engaging outdoor activities that both entertain and educate youngsters.
• Realize the power of establishing routines and setting an example that inspires lifelong learning.

Building up endurance for activities you want your kids to practice is key over the summer. - Jenny GK


About CK & GK

Caitlin K. and Jenny GK are experienced educators and parents who are passionate about helping children thrive academically. They recognize the importance of addressing summer learning loss and offer practical strategies to keep kids engaged and on track during the break. CK and GK share their insights on creating routines, discovering community resources, and effectively utilizing technology to support children's learning. With a blend of expertise and personal experience, Caitlin and Jenny provide parents with the tools they need to ensure their children continue to grow and succeed through the summer months.

Get more info about avoiding the summer slide in this week's blog post, here.

Welcome to Not Quite Grownup. Let's do this. 

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Send Caitlin a Text!

TW: Mother's Day Episode

So anyway, fighting with your kids. It's Mother's Day. —Caitlin K

Do you want to make your mother feel cherished and valued in a unique way? As mothers, we understand the desire to feel appreciated and loved. That's why we're sharing some of the special things that moms do that might get overlooked or forgotten about.

Join us in this episode as we explore the remarkable qualities of mothers, the trials and triumphs of parenthood, and so much more. Moms, it's time to feel seen, heard, and appreciated.

Key takeaways from this episode:

• Admire the quiet strength and devotion of mothers in their day-to-day interactions.
• Spark joy in children's lives with imaginative and playful activities they will cherish.
• Traverse the multifaceted world of parenting, offering understanding and encouragement.
• Appreciate the remarkable qualities of mothers through everyday acts of love and care.
• Recognize the inspiring and often unnoticed ways moms contribute to the family's well-being.

Host Bios:

Caitlin & Jenny are creative and lively moms. They're always looking for ways to make their children feel special, from bathtime surprises to heartfelt lunch notes. Caitlin and Jenny's backgrounds in teaching have given them a unique perspective on the importance of nurturing connections between parents and their kids. When they aren't concocting fun family activities, Caitlin & Jenny enjoy sharing their experiences and ideas with fellow moms who appreciate the beauty of small gestures in daily life.

Some "mom things" mentioned in this episode are:

• Have a happy hour or secret lunch date with your child.
• Develop a secret wave or gesture with your child for a special connection.
• Have glow stick dance parties or use them in the bath for a fun, unique experience.
• Tuck away items that your children love so they can pass them down to their own kids.

Mother's Day Appreciation

Mother's Day is an opportunity to express gratitude and love towards mothers for their relentless efforts and sacrifices. This day provides a chance to celebrate the extraordinary qualities and skills that mothers possess, allowing them to nurture, care for and raise well-rounded children. It is crucial for mothers to be appreciated and acknowledged not only on this special day but throughout the year. With that in mind, it is important to find creative and thoughtful ways to express gratitude. 

In the CK & GK Podcast Mother's Day episode, both Caitlin and Jenny emphasized the importance of celebrating this occasion and making it memorable for moms. They mentioned that even simple gestures, such as breakfast in bed, a heartfelt note, or a day at the spa, can significantly contribute towards showing appreciation for the wonderful women in our lives. They also discussed how moms deserve quality time for themselves and should feel comfortable asking for it when needed.

See the blog post for this episode here.

Welcome to Not Quite Grownup. Let's do this. 

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Send Caitlin a Text!

From hilarious anecdotes to creative problem-solving tips, Caitlin and Jenny explore the strange and sometimes bizarre things we must have in our bags. From emotional support cheese to a whistle to quiet down a class of 42 students, the duo has so much to share. But what could be the mysterious item that they just *have* to have in their purse or suitcase? Tune in to find out!

From this episode, you will be able to:

• Master the art of packing by learning the essentials for organized and efficient bags, whether traveling from your home to the store or for a longer trip.
• Discover Jenny’s allure of tiny, comforting things like felt art and why this particular hobby captures our attention.
• Embrace emotional support cheese as a small pleasure that brings happiness to everyday life. 🙂

The resources and takeaways from this episode are:

• Purchase a carry-on backpack with compartments for your computer, clothes, shoes, and chargers to make traveling more organized and efficient. (Find Caitlin's on Amazon here.)
• Invest in packing cubes to easily organize and fit more clothes in your suitcase. 
• Buy a pill organizer with multiple compartments for different-sized pills and gummies to keep medication organized while traveling. (Find Caitlin's on Amazon here.)
• Always carry a portable phone charger to avoid using potentially unsafe airport charging stations.
• Consider adding an additional hotel door lock to increase security and peace of mind while staying in a hotel.

Get the full rundown of this episode from the blog post, here. 

Welcome to Not Quite Grownup. Let's do this. 

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Send Caitlin a Text!

Things You Should Know about NASA’s (Wo)Manned Moon Mission

Have you heard the myths about the Artemis program, NASA's initiative for permanent lunar presence? There are plenty of misconceptions, from exploring the moon's resources to living off the grid. But don't worry, Jenny GK is here to share the truth!

We might have a while to go for world peace, but it looks like we might have found moon peace. —Jenny GK

In this episode, we:

• Delve into NASA's ambitious Artemis program aimed at creating a permanent lunar presence.
• Grasp the modifications made to the Orion spacecraft for ensuring the success of Artemis missions.
• Recognize the diverse representation in Artemis missions, with trailblazing women and people of color.
• Examine the international collaboration that fuels the accomplishments of the Artemis program.
• Contemplate how establishing a lunar base could be the stepping stone for conquering Mars.

History in the Making
Caitlin and Jenny discuss the impact of the Artemis program on diversity and inclusion, focusing on the groundbreaking involvement of women and people of color in these missions. They mention Christina Hammock Koch, the first woman to be part of a lunar mission, and Victor Glover, the first person of color to participate in such a mission, and Jeremy Hansen, the first Canadian, applauding NASA's commitment to inclusivity. During their conversation, Jenny stresses the significance of including women and people of color in these momentous missions, respecting the value of diverse perspectives and abilities in space exploration. Jenny reflects on the impact these pioneering astronauts will have on future generations, inspiring countless people to reach for the stars.

Resources For This Episode

• Follow the Artemis Missions
• NASA’s Constellation Program  - Overview
• NASA Names Astronauts to Next Moon Mission, First Crew Under Artemis
• NASA: Artemis

Get more info from this week's blog post, here.

Love us? Rate, review, and subscribe to CK & GK on your favorite podcast listening platform. Visit our website at www.ckandgkpodcast.com to learn more.

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It's not about the spill, it's how you handle the spill. - Caitlin 

When CK is invited to a dinner party, she must battle her own clumsy tendencies as she strives to be the ideal guest and not offend her gracious hosts. GK loves hosting (often creatively themed) dinner parties and ensuring her guests leave with a smile.

Do you dream of hosting remarkable dinner parties? Are you in need of proper etiquette and planning to make it a night to remember? CK & GK are here to provide the answer. Learn how to create an unforgettable dining experience with the right etiquette and planning!

Listen to be able to

• Master the art of dinner party hosting and guest etiquette for unforgettable social events.
• Tackle dietary restrictions with ease, designing all-inclusive menus that satisfy everyone's tastes.
• Create seating arrangements for optimal guest engagement and comfortable conversations.
• Gauge the perfect cocktail hour length while offering a variety of drink options to suit all preferences.
• Establish graceful plate-clearing practices and post-meal cleanup procedures to leave a lasting impression.

The resources mentioned in this episode are:

• Dinner Party Etiquette: 8 Things You Think Are Polite but Drive People Crazy 
• Sydney Meister | Instagram

Get more insights in this episode's blog post, here. 

Welcome to Not Quite Grownup. Let's do this. 

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