Hi guys! Thank you for asking me lots of questions on my Instagram and remember this is part 1 and part 2 will also be posted since I wasn't able to answer to all your questions and I really wanted to do them all! 

Let me know on my DM's if you have any other question! 

IG: danifernandez.go 

Hi besties! Love having you here with me on another episode <3 

On this episode I wanted to express all my feelings and thoughts around perfectionism and how it affects our day to day life + the way we approach our goals in life. 

I just want you to know that YOU ARE CAPABLE OF EVERYTHING! But you do need to STOP overthinking & STOP waiting for the perfect time & the "perfect" way to do it. 

You learn by making mistakes :) so let's make some more mistakes to keep learning about life and growing! 

Love you! I hope you get the inspiration to keep going wherever you are right now :) 

IG: danifernandez.go 

Hi guys! Exciting week after spending time away from my phone and being present with my family that came to visit from Colombia <3 

On this episode I told you all about how that went as well as telling you guys about my story with macros and the gym and how it became an obsessive way to still be "in control" of how my body looks like. 

Thank you for listening! 

IG: danifernandez.go 

Here is a little fun episode for you and I! 

As always... it ain't that serious & I created this podcast to talk about literally everything, so I hope you enjoy it <3 

IG: danifernandez.go 

Hi besties! Hope you enjoy this little Q&A and I actually had so much fun doing it! I am happy to answer the questions that you might have to hopefully help you in any way <3 

Love you! 

IG: danifernandez.go 

Hi guys! Loved recording this episode since it is something that I am very grateful to have learned in my life! Truly changed my whole mindset around what I can and cannot do, and remind me that I am in charge of creating my own reality. 

Hope it is as helpful for you too! 

Hi guys! Sorry if this episode was all over the place. This week was a rough one for me and I felt like talking to you guys about my feelings and thoughts so I hope that is okay for you <3 

I did make some time to talk about what I wanted to share with you guys... Identity and labels. For so long I struggled with always trying to find a new identity to adhere and to follow the rules of set identity or label. I am done with that. I am learning that living my life IN THE NOW and doing what makes me happy IN THE NOW is definitely the way to go. Stop any labels and start going with you intuition until you reach that state of flow where you don't necessarily need to constantly be thinking what to do next because you are following what your gut is telling you to do next (still working on this myself) 

Hope you guys enjoy it! Love you! 

“Comparison with myself brings improvement, comparison with others brings discontent.” Betty Jamie Chung 

On this episode I talk about the struggles I have been facing when it comes to comparing with other content creators. I do it ALL.THE.TIME. & it is now that I am REALLY trying my best to get over this because it is not productive or helpful to reach any of my goals <3 

Remember we all have different goals and meaning of what success looks like. STOP taking other's personalities, likes, goals, etc. YOU ARE UNIQUE & don't need to change :) 

IG: danifernandez.go 

“What a liberation to realize that the “voice in my head” is not who I am. Who am I then? The one who sees that.”Eckhart Tolle 

Getting a little personal in here and telling you all about the negative thoughts that play around in my head while also giving you some tips on how to deal with them. I am also working on all of this and I hope you guys find it as helpful as I did! 

Love you! 

IG: danifernandez.go 

TikTok: danifernandez.go 

On this first episode I wanted to introduce myself so that you get to know me a little bit better! I tell you all about my life, the eating disorder I struggled with for 9 years & how moving away from my country and family affected me.

I hope you like it!

IG: https://www.instagram.com/danifernandez.go/