Not Starving Artists

Feeling stuck with your finances? Before jumping straight into a budget or trying to earn more, it's crucial to diagnose the real issue.

In this episode, we break down the four biggest money leaks and help you pinpoint where your finances might be bleeding. Think of it like diagnosing a broken leg versus low potassium—address the urgent problem first before moving on to future goals.

Tune in to hear about the Four Money Leaks:

💰 ORGANIZATION

• How this can clear confusion and reveals your true financial situation
• Why your bank accounts can be deceiving
• Understanding your surplus or deficit

💰 SPENDING

• Overspending is a symptom of poor organization
• The impact of Parkinson's Law on your spending habits
• Creating a "controlled burn" spending strategy

💰 INCOME

• Why income is often the problem—not spending—in today's economy
• Understanding when you have an income problem (especially in high-cost cities like NYC or LA)

💰 MINDSET

• Why mindset leaks are the most subtle but most impactful
• Underspending is a big symptom of this being the main money leak
• How to quickly address leaks in your money mindset

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Want to learn more about 1:1 coaching? Click HERE to book a sales call

Follow Brooke on Instagram @notstarvingartists

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Are you ready to embody abundance without draining your bank account?\

In this episode, we explore how to shift your mindset and make empowered financial decisions while staying in an abundant energy. Discover why true abundance isn't about ignoring your financial reality but transforming how you think about money.

Tune in to hear how to:

• Reframe thoughts around savings to spark inspired financial action.
• Recognize why saying "I don't need this right now" can be a powerful act of abundance.
• Avoid scarcity-driven urgency and make mindful spending choices.
• Use visualization techniques to plan guilt-free purchases.
• Develop rock-solid money skills to handle increasing income with confidence.

If you loved this episode, subscribe, leave a review, and share it with a friend!

Want to learn more about 1:1 coaching? Click HERE to book a sales call

Follow Brooke on Instagram @notstarvingartists

& subscribe to the newsletter here!

In this episode, we dive into the emotional and practical challenges of navigating a season of spending—a time when you're utilizing savings, investments, or even taking on debt to support yourself through a transition, crisis, or life change.

Whether you're between jobs, managing unexpected expenses, or reevaluating your life path, it's essential to release the shame and guilt that often accompany these financial situations.

Learn how to shift your mindset around spending, stay present with your finances, and avoid the harmful patterns of blackout spending or negative self-talk.

TUNE IN TO HEAR:

• What it means to be in a season of spending and why it's a normal part of financial life.
• How shame and guilt manifest during these times and how to reframe those emotions.
• The dangers of "blackout spending" and how to stay present with your money choices.
• Why positive reinforcement is key to long-term financial resilience.
• Practical tips for managing savings, credit, and debt intentionally during transitions or crises.
• How to acknowledge and celebrate the fact that your financial resources are there to support you when you need them most.

LISTEN NEXT:

The Myth About Saving Money [EP. 1]

Cure Your Money Avoidance by Learning How To Actually Feel Your Feelings [EP. 80]

If you loved this episode, subscribe, leave a review, and share it with a friend!

Want to learn more about 1:1 coaching? Click HERE to book a sales call

Follow Brooke on Instagram @notstarvingartists

& subscribe to the newsletter here!

In this episode, we dive into the essential topic of financial self-care during times of crisis, transition, and uncertainty. Whether you're navigating world crises like the LA fires, personal challenges such as job loss or emotional stress, or major life transitions, your money can be a powerful ally in supporting your well-being.

Tune in to hear:

• The concept of money seasons (saving, spending, and sustaining) and how to embrace them with compassion -> here's the full podcast episode on money seasons
• Why your "emergency fund" needs a rebrand
• Practical ways to use money for self-care, from ordering takeout when you can't cook to taking a mental health day at a coffee shop.
• The difference between soothing and avoiding when it comes to spending.
• How to approach your finances with awareness, grace, and gratitude, even during difficult times.

This episode is here to remind you that utilizing your savings isn't a failure—it's exactly what they're for. Let's redefine financial self-care together.

If you loved this episode, subscribe, leave a review, and share it with a friend!

Want to learn more about 1:1 coaching? Click HERE to book a sales call

Follow Brooke on Instagram @notstarvingartists

& subscribe to the newsletter here!

It's New Year's resolution season, but how can you set financial goals that actually stick? In this episode, we explore habits, routines, and strategies that help you achieve long-term financial success without relying solely on overly ambitious plans.

Whether you're trying to save more, spend smarter, or simply feel better about money, this episode is packed with actionable tips to transform your mindset and habits for the better.

Tune in to hear:

• Why most financial plans fail and how to avoid the "Quitter's Day" trap.
• The importance of focusing on habits over quick fixes.
• How to play the long game and create routines you can sustain for decades.
• Why cheat days (in finance or fitness) don't work—and what does.
• Tips for building resilience on your worst days and finding joy in the process.

If you've ever felt overwhelmed by financial goals or struggled to stay consistent, this episode will show you how to simplify the process, find joy in the journey, and build habits that truly last. Whether you're a money newbie or a financial pro, there's something here for everyone.

Resources & Links Mentioned:

• 10-Day Affirmation Series
• How to have a monthly Financial CEO Party

If you loved this episode, subscribe, leave a review, and share it with a friend!

Want to learn more about 1:1 coaching? Click HERE to book a sales call

Follow Brooke on Instagram @notstarvingartists

& subscribe to the newsletter here!

Welcome to my new podcast series, INSIDE 1:1 COACHING, where I'm giving you an inside look on what a private money coaching call is actually like, and show you how much can shift for you from just one single coaching session.

These episodes are real 1:1 coaching calls, some with current/past clients and some are people I've never coached before (everyone has given permission for these calls to be shared with you here).

1:1 coaching is for creatives, business owners, and those of you whose brains have a hard time following traditional money advice. You'll get personalized strategy and support to help you understand your numbers without a spreadsheet, fully fund your savings, invest your first $1000, spend money guilt free, and finally build a relationship with money that feels easy and supportive.

If you loved this episode, subscribe, leave a review, and share it with a friend!

Want to learn more about 1:1 coaching? Click HERE to book a sales call

Follow Brooke on Instagram @notstarvingartists

& subscribe to the newsletter here!

In this episode, we dive into financial tracking in a way that's simple, empowering, and sustainable. Forget the overwhelming spreadsheets or the guilt-inducing apps. We're focusing on just three numbers to help you build a healthy relationship with money and achieve your financial goals—whether that's financial independence, creative freedom, or a stress-free bank account.

What You'll Learn:

• Why tracking every detail can lead to obsession or avoidance.
• How to develop a balanced, intuitive relationship with your finances.
• The only 3 numbers you need to track for financial wellness (FIRM Expenses, FLEX Expenses, + Profit)

Key Takeaways:

• Tracking fewer numbers leads to better clarity and less financial stress
• Your firm number is your consistent baseline—it rarely changes
• Your flex number gives you spending freedom while keeping you on track
• Your profit number ensures you have money for taxes, savings, and your other goals

Who This Episode Is For:

• Overwhelmed trackers: If you're obsessed with spreadsheets or apps but feel stuck, this episode will help you refocus
• Avoidant spenders: If you feel overwhelmed by numbers, this simple framework will empower you to take control
• Solopreneurs and creatives: Learn how to align your business and personal finances for true financial freedom

If you loved this episode, subscribe, leave a review, and share it with a friend!

Want to learn more about 1:1 coaching? Click HERE to book a sales call

Follow Brooke on Instagram @notstarvingartists

& subscribe to the newsletter here!

Welcome to my new podcast series, INSIDE 1:1 COACHING, where I'm giving you an inside look on what a private money coaching call is actually like, and show you how much can shift for you from just one single coaching session.

These episodes are real 1:1 coaching calls, some with current/past clients and some are people I've never coached before (everyone has given permission for these calls to be shared with you here).

1:1 coaching is for creatives, business owners, and those of you whose brains have a hard time following traditional money advice. You'll get personalized strategy and support to help you understand your numbers without a spreadsheet, fully fund your savings, invest your first $1000, spend money guilt free, and finally build a relationship with money that feels easy and supportive.

If you loved this episode, subscribe, leave a review, and share it with a friend!

Want to learn more about 1:1 coaching? Click HERE to book a sales call

Follow Brooke on Instagram @notstarvingartists

& subscribe to the newsletter here!

In this episode, we dive deep into the topic of making more money—regardless of your current income level. We explore the mindset shifts, actionable strategies, and personal experiences that can help you increase your income while building long-term financial confidence. Whether you're looking for a quick cash injection, a lifestyle overhaul, or an income boost in your dream job, this episode has something for you.

Tune in to hear:

• Why "just making more money" isn't the solution to all your financial problems
• The 3 categories of income shifts and how to identify which one you need (Immediate cash, lifestyle change, + leveling up)
• How to overcome limiting beliefs about money and worthiness
• The importance of setting clear income goals and defining what "more money" actually means for you

If you loved this episode, subscribe, leave a review, and share it with a friend!

Want to learn more about 1:1 coaching? Click HERE to book a sales call

Follow Brooke on Instagram @notstarvingartists

& subscribe to the newsletter here!

Welcome to my new podcast series, INSIDE 1:1 COACHING, where I'm giving you an inside look on what a private money coaching call is actually like, and show you how much can shift for you from just one single coaching session.

These episodes are real 1:1 coaching calls, some with current/past clients and some are people I've never coached before (everyone has given permission for these calls to be shared with you here).

1:1 coaching is for creatives, business owners, and those of you whose brains have a hard time following traditional money advice. You'll get personalized strategy and support to help you understand your numbers without a spreadsheet, fully fund your savings, invest your first $1000, spend money guilt free, and finally build a relationship with money that feels easy and supportive.

If you loved this episode, subscribe, leave a review, and share it with a friend!

Want to learn more about 1:1 coaching? Click HERE to book a sales call

Follow Brooke on Instagram @notstarvingartists

& subscribe to the newsletter here!