Not Your Average Dan Podcast

For my first guest interview I go in depth with Ben Morgan. Ben is someone I have known for 5 years through our business relationship and he is a successful Business Owner, Bodybuilding, Online Coach and Personal Trainer. We discuss Ben's background and the struggles he faced as a youngster and how he turned it around into being a success at the young age of 28. I really enjoyed talking with Ben, you will take a lot from this episode.

Rich Piana changed the Fitness and Social Media Industries forever with his very open discussions on taboo topics including PED's and Anabolic Substances. His 300lbs Mass Monster Physique, Tattoo's, Charisma gained him world wide notoriety and 3 years after his passing his company 5% Nutrition is still keeping his legacy alive. As an employee and heavily involved with Rich and his company I go into detail on him, his beginnings in the industry and my experiences and interactions with him. I also set the record straight on a few things. This one is a MUST LISTEN!!

Today, we go in depth about my foundation and introduction into Weight Training at a young age. We introduce the fundamentals of growing muscle along with techniques and tips I have picked up over the years. Whether your new to it or a veteran I GUARANTEE there will be something in this Podcast you will fine useful. There are also some recommendations on great people to look at for sources of information along with my favourite Bodybuilders. Finally how does being in The Gym affect Mental Health? We discuss the Pro's and Con's.

In episode 3 I openly discuss my background, how I was brought up and what lessons I learned and valued the most that carry me through adult life. Who were my role models and why? I also bring up and talk about topics which have never been spoken about in my life with anyone. My struggles and how I dealt with and continue with deal with. I also mention techniques and tips in how to deal with certain challenging situations.

On episode 2 we delve into the huge importance of sources of Inspiration and Role Models. Inspirations can get you out of a rut, assist you towards your goal and be the voice of reason.
Today, Dan breaks down the key characteristics of an Inspiration as well as who inspires him and why.

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An introduction into the idea and concept of 'Not Your Average Dan' Podcast. In the pilot episode Dan discusses the reasons for the Podcast, an introduction into 'Mental Wealth' as well as what the topics of discussion will be in future episodes.
Mental Health, Mindset, Positive Mindset, Fitness, Bodybuilding and General Discussion make up the primary topics on the show.