Not Your Mommy

We sat down with accidental influencer, Erin Sousa to chat entrepreneurship, slowing down, mommy bloggers and more. Erin shares more about her current wellness journey, her insights on the Kyte baby scandal and what reality TV she is loving. 

Erin Info:

Instagram: https://www.instagram.com/erincsousa/

Website: https://erinsousa.com/

Newsletter:https://erinsousa.substack.com/

Episode Resources:

Katie Instagram: https://www.instagram.com/katieruddell/

Kokomo Instagram: https://www.instagram.com/heykokomo/

Kokomo Website: https://heykokomo.ca/

Liz Instagram

Liz Website

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Gill shares her wealth of knowledge on the importance of postpartum care and creating your own version of what family and motherhood looks like. We get into everything from divorce ideation, entrepreneurships, anchor jobs and open relationships. Gil drops so much wisdom you won’t want to miss!

This episode is produced by More Good Media

Gil/Brood Info:

Gill Instagram 

Brood Instagram 

Brood Website

Episode Resources: 

Listen to "Not Your Mommy": Apple / Spotify

Not your Mommy: Instagram

Katie Ruddell: Instagram / https://heykokomo.ca/

Liz Hammond: Website

Hosted on Acast. See acast.com/privacy for more information.

In our first-ever solo pod, Liz recaps her nonlinear experience with postpartum depression. She gets raw and honest about how hard it was and shares what she’s learned along the way.

*Trigger warning: Depression & conversations about suicide.

This episode is produced by More Good Media

Episode Resources: 

Listen to "Not Your Mommy": Apple / Spotify

Not your Mommy: Instagram

Katie Ruddell: Instagram / https://heykokomo.ca/

Liz Hammond: Website

Hosted on Acast. See acast.com/privacy for more information.

We weren’t ready to talk 2024 goals, so we called a friend who is telling the internet that it’s ok to rest. The mommies also chatted parenting while sick, an airplane birth, Jeremy Allan White softcore and everything they’ve been reading and watching. 

Episode Resources: 

Listen to "Not Your Mommy": Apple / Spotify

Not your Mommy: Instagram

Katie Ruddell: Instagram / https://heykokomo.ca/

Liz Hammond: Website

Ally Maz’s info:

Instagram

TikTok

Website

Hosted on Acast. See acast.com/privacy for more information.

The mommies meet in Squamish and catch up after Christmas. During this weird in-between week, they catch up on their latest obsessions, worries, crushes and all the things that have been occupying their minds. 

Episode Resources: 

Listen to "Not Your Mommy": Apple / Spotify

Not your Mommy: Instagram

Katie Ruddell: Instagram

Liz Hammond: Website

Hosted on Acast. See acast.com/privacy for more information.

Two pods collide! Katie and Liz catch up with Dean and Zach from A Little More Good and dive into holiday gifting, parenting roles, body dysmorphia, current crushes and so much more. 

Episode Resources: 

Listen to "Not Your Mommy": Apple / Spotify

A Little More Good: Instagram / Spotify

Not your Mommy: Instagram

Katie Ruddell: Instagram

Liz Hammond: Website

Hosted on Acast. See acast.com/privacy for more information.

The mommies chat with their FIRST-EVER guest, Youtuber, content creator, entrepreneur, mom and best-selling author, Lauren Toyota. They dive into their pregnancy journeys, C section births, what work looks like after having a baby, putting kids on social media, edibles and navigating the dating world as a new mom. Oh, and get the scoop on what a food blogger feeds her toddler! 

Follow Lauren: Youtube / Instagram / Website

Follow Liz Hammond:

https://www.instagram.com/lizz_hammond/

https://www.lizjhammond.com/

Follow Katie Ruddell:

https://www.instagram.com/katieruddell/

Follow Kokomo:

https://www.instagram.com/heykokomo/

https://heykokomo.ca/

Hosted on Acast. See acast.com/privacy for more information.

Katie spent the night in Liz’s guest room so the girls kept things horizontal and caught up on the couch. They recap Liz’s first edible experience, talk about holiday decor, rituals, work wins, their focus for the new year and more! 

Follow Liz Hammond:

https://www.instagram.com/lizz_hammond/

https://www.lizjhammond.com/

Follow Katie Ruddell:

https://www.instagram.com/katieruddell/

Follow Kokomo:

https://www.instagram.com/heykokomo/

https://heykokomo.ca/

Hosted on Acast. See acast.com/privacy for more information.

Katie Ruddell and Liz Hammond get creative with Zoom filters in this week’s episode of NYM! They talk about everything from holiday rituals like Elf on the Shelf, to Kris Jenner’s style, how to make new mom friends and Katie’s favourite drunk food.

Episode Resources: 

Listen to "Not Your Mommy": Apple / Spotify

Not your Mommy: Instagram

Katie Ruddell: Instagram

Liz Hammond: Website

Hosted on Acast. See acast.com/privacy for more information.

Katie Ruddell and Liz Hammond (aka the mommies) caught up over peppermint mochas (duh) and talked parenting when your partner is out of town, the way that toddlers test us, what they’ve been reading/watching, the boys were obsessing over and so much more.

Episode Resources: 

Listen to "Not Your Mommy": Apple / Spotify

Not your Mommy: Instagram

Katie Ruddell: Instagram

Liz Hammond: Website

Hosted on Acast. See acast.com/privacy for more information.