Not Your Mommy

 A blonde and a brunette get together and deep dive into Katie’s denim journey, what they are reading, eating, cooking and thinking about. They both commit to saying less yes in April and overshare about periods because, obviously.

Katie Instagram

Kokomo Instagram

Kokomo Website

Liz Instagram

Liz Website

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The mommies met with Miriam - the CEO and Creative Director of Brunette the Label and Brunette Showroom - to learn more about how she balances motherhood with running a business and finding space for creativity. We talk about goal setting, manifestation and returning to work after having a baby when your business needs you. Miriam is so honest and inspiring—you’ll love this convo with her.

Episode Resources:

Miriam: https://www.instagram.com/miriamalden/?hl=en

Brunette the Label: https://brunettethelabel.com/

https://instagram.com/brunettethelabel

Katie Instagram

Kokomo Instagram

Kokomo Website

Liz Instagram

Liz Website

Hosted on Acast. See acast.com/privacy for more information.

On this chatty episode, Liz and Katie dive into makeup routines, spring style confusion, and their thoughts on the latest season of Summer House. Of course Katie has granular scheduling questions and they celebrate her little guy starting daycare!

Episode Resources:

Katie Instagram

Kokomo Instagram

Kokomo Website

Liz Instagram

Liz Website

Hosted on Acast. See acast.com/privacy for more information.

Katie and Liz chat with filmmaker, essayist and TV writer for the popular show, Workin’ Moms, Karen Kicak! Karen shares the identity shift she experienced going from feeling ambivalent to motherhood to now being a mom to a toddler. She spilled on what it was like to be in the writer’s room as a new mom on a show about working moms. We talked about the “just wait” conversations that often consume how we talk about parenthood and her desire to shift to softness and positivity in motherhood. 

Karen Kicak:

https://www.karenkicak.com/

http://instagram.com/karenkicak

Workin’ Moms:

https://www.cbc.ca/workinmoms/m_site/

https://www.instagram.com/workinmoms/

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The girls got a little silly with this one, talking about everything from the (many) sunglasses Liz got from Temu, what’s going on with Katie’s cortisol, finances and the pomodoro method. Katie reflects on her experience of listening to herself on the podcast and how she’s evolved. 

Episode Resources:

Katie Instagram

Kokomo Instagram

Kokomo Website

Liz Instagram

Liz Website

Hosted on Acast. See acast.com/privacy for more information.

Katie and her husband, Chris reconnect with their doula, Jess Screeton to share their three very unique perspectives from CJ’s birth. 

Jess on Instagram: https://www.instagram.com/jessicascreeton

Jess’ website: https://www.jessicascreeton.com/

Birdee on Instagram: https://www.instagram.com/hirebirdie/

Birdee’s website: https://birdiemarketing.ca/

Katie Instagram

Kokomo Instagram

Kokomo Website

Liz Instagram

Liz Website

Hosted on Acast. See acast.com/privacy for more information.

The mommies chat with writer, TikTok thought leader, sage soul and mom, Alex D’Amour. They cover a lot of ground and talk about weaning, the problem(s) with modern motherhood, writing, raising boys vs. girls and imagining a better future for our kids. 

Episode Resources:

Katie Instagram

Kokomo Instagram

Kokomo Website

Liz Instagram

Liz Website

Alex Instagram: https://www.instagram.com/alexfdamour/

Alex TikTok:https://www.tiktok.com/@alexfdamour

Alex Substack: https://onourmoon.substack.com/

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This episode went everywhere from boob updates to Travis Kelce giving us the ick. The mommies also share some of their self care practices that are helping them shift their mindset and manage their cortisol levels.

Episode Resources:

Katie Instagram

Kokomo Instagram

Kokomo Website

Liz Instagram

Liz Website

Hosted on Acast. See acast.com/privacy for more information.

Mom of two, chiropractor, fitness instructor and wellness expert, Genieve Burley shares SO much wisdom on this episode. We talk about postpartum mental health, grieving different stages of our kids’ lives, living with less, late-in-life friendships, friendship breakups and the importance of moving your body. 

Episode Resources:

Katie Instagram: https://www.instagram.com/katieruddell/

Kokomo Instagram: https://www.instagram.com/heykokomo/

Kokomo Website: https://heykokomo.ca/

Liz Instagram

Liz Website

Genieve Instagram: https://www.instagram.com/drgenieveburley/

More Genieve Links: https://linktr.ee/drgenieve

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Your favourite moms meet for a quick chat and catch up on everything they’ve been reading, watching and listening to. They dive into skincare, aging, being a boy mom, and things Katie doesn’t give AF about like gender reveals!

Episode Resources:

Katie Instagram: https://www.instagram.com/katieruddell/

Kokomo Instagram: https://www.instagram.com/heykokomo/

Kokomo Website: https://heykokomo.ca/

Liz Instagram

Liz Website

Hosted on Acast. See acast.com/privacy for more information.