153: Chelsea sits down for a solo ep to share her recent encounter with anxious thoughts, and practical ways to navigate it, including:
- Taking inventory of your personal surroundings
- Taking inventory of your digital environment
- Understand the root of where it's coming from and what you can control
- Visualizing certainty and leaning into the feeling
- Creating reassuring affirmations
+ more
CONNECT WITH CHELSEA:
Website: chelseariffe.com
IG: @chelseariffe + @nonexpertopinionpod
Email: [email protected]
Work with Chelsea: https://linktr.ee/Chelseariffe
Want to launch your own podcast? Chelsea’s 1:1 podcast coaching is open! Find more info and apply right HERE.
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Take advantage of the O-P-E-N app free 30-day trial, by clicking THIS link.
Connect with Chelsea:
- Grab your Ultimate Pitch Kit! 🪄
- 🪐 Pitch Perfect Fall 2026 Waitlist
- ☄️ SUPERNOVA waitlist: the thinking lab for the deep thinkers, world-builders, and curious visionaries who see futures that don't exist yet.
- 💻 Website
- 🍿Popcorn Club: Monthly meet-up to debrief TV, movies, and the zeitgeist
- 📜 Footnotes newsletter filled with rabbit holes
- 💌 The Art of the Ask Podcast
- 📱 IG: @chelseariffe
- 🧵 Threads: @chelseariffe
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