Is It Me or is Family A Little Too Much Sometimes - A Three Part Series - Part III

Is It Me Or Am I Always The Problem at Work: A Three Part Series - Part II

Part II: Is It Me…or Am I Always The Problem at Work?

This episode explores this heavy question a lot of us carry at work. I explore what it means to feel like the “problem” at work: where it comes from, what’s actually yours to own, and when it might be a toxic environment that’s got you second-guessing you’re worth. Sometimes it is us… and sometimes it’s the system. It’s the culture. It’s the gaslighting.

In this episode, I ask the question we’ve all thought but rarely say out loud: Is it me? From ghosting to emotional unavailability to feeling like the “too much” friend — I’m unpacking the moments that make us overthink, spiral, and wonder if we’re the problem… or just around the wrong people.

Is It Me: A Three Part Series - Part I

Do you believe in Thanksgiving or is it just an old tradition?

To Thanksgiving or To Not Thanksgiving

Opinions, shmopinions! People do try, sometimes. And sometimes the weight of their opinions can be frustrating. I recently had a death in my family and received many opinions on the best way to deal with it. Listen to find out how I DEALT with my grief.

Grief

Let’s talk about mental health, shall we? For the first time, I open up about my mental health and anxiety I have experienced and the tools I used and continue to use as coping skills.