Nothing But Now ~ Mindful Living with Dr. Mariangela Maguire

By Transformation Talk RadioReligion & Spirituality Education Spirituality

Nothing But Now ~ Mindful Living with Dr. Mariangela Maguire episodes

June 18, 2020 It's all about compassion
Jack Kornfield says, "Compassion that does not include the self is not complete." But many of us struggle to treat ourselves with compassion and may not see that our constant self-criticism undermines our compassion for others. In this episode we explore the challenge of compassion.
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June 11, 2020 Am I in the groove or stuck in a rut?
The routines of daily can move us toward awakening or feel like a trap. In this episode we'll look at the difference between mindless habits and liberating practices.
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June 04, 2020 What's the difference between acceptance and resignation?
Mindfulness encourages us to be accepting of ourselves and others, to avoid fighting reality. For many of us, acceptance might sound like giving in and giving up. In this episode we explore the concept of acceptance as an active, rather than passive, state of being.
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May 28, 2020 What's your story?
All of us are telling the story of our lives--who we are and how we came to be who we are. In this episode, we examine ways that our stories can become the source of fearful and negative thinking and identify strategies rethinking those stories.
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May 21, 2020 When can I be happy?
Does it seem as if you are always waiting for something or someone to change so that you can be happy? Let's talk about the habits of mind that are the real obstacle to your happiness.
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May 14, 2020 Who am I to Judge?
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May 07, 2020 What is your mind doing (and what is it doing to you)?
In this episode, I’ll talk about the common mental habits that we develop that are often the source of our frustration and unhappiness in life. I’ll explain strategies listeners can use to become students of their own mind.
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April 30, 2020 Making the bed in a world that is turned upside down. Dr. Mariangela Maguire on Mindful Living
In a time of crisis, when we most need the practices that help us maintain balance and harmony in our lives, we often abandon those practices because we are distracted and distraught. Life coach and mindfulness practitioner Dr. Mariangela Maguire discusses the importance of developing and maintaining daily practices that reduce negative and fearful thinking and allow for calm, clarity, and compassion.
Watch live on Facebook. www.facebook.com/transformationtalkradio/
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About Nothing But Now ~ Mindful Living with Dr. Mariangela Maguire

From the publisher's feed

Welcome to Nothing But Now ~ Mindful Living where we work together to create a NOW mindset. We've all heard the advice. Don't dwell on the past. Don't worry about the future. Live in the present. It…