"You've already paid the price in the gym. So you go out there and it just makes life so much more rich and rewarding."

Alec Blenis is a concurrent training specialist and personal trainer. With a background that includes feats of pure endurance (dozens of ultra marathons), pure strength, and a mix of both (Spartan Pro Team, Murph World Record), he has the expertise to train an extremely wide variety of clientele, including runners, lifters, tactical athletes, and pretty much anyone who wants to be good at lots of things simultaneously. His Instagram page seeks to fill a void in the fitness industry, adding nuance to complex topics but with simple, actionable takeaways. 

• IG: @alecblenis
• Murph World Record video

Hey, I'm your host, Jeremy Fein (FeinMovement.com). I'm a coach who helps clients build strength and skill. This podcast is basically my attempt to take what I spend all day thinking about, and invite you in! If you like what you hear, you'll love the mini articles and practice tips I send in my weekly emails.

"Kids know so much about these games, but they don’t know anything about themselves.”

Chris Ruffolo is a High School Health & PE teacher in Oregon. Someone who seeks to understand the person or persons in front of her.

In this episode, we talk about the selfishness of athletics, post-competitive divorce, saying yes to kids, and questioning the way things have been.

Connect with Chris

• IG: @ruffolous, @optionsandability
• PostCompetitiveInsight.com
• ThinkMovement.net

Hey, I'm your host, Jeremy Fein (FeinMovement.com). I'm a coach who helps clients build strength and skill. This podcast is basically my attempt to take what I spend all day thinking about, and invite you in! If you like what you hear, you'll love the mini articles and practice tips I send in my weekly emails.

Making strength training fun, who the gym is for, squats at 95, and doing exercises wrong.

Tasha Louie is an online and private coach. She explores the landscapes of movement, strength, and mobility, to help people better understand and connect with their bodies.

• IG: @tasha.louie
• Website: bendermovement.com

• DJ Murakami
• James Fuller
• Jon Yuen
• The Movement Guild, from Leeway
• Me...

Hey, I'm your host, Jeremy Fein (FeinMovement.com). I'm a coach who helps clients build strength and skill. This podcast is basically my attempt to take what I spend all day thinking about, and invite you in! If you like what you hear, you'll love the mini articles and practice tips I send in my weekly emails.

How flow and mindfulness relate to learning, walking into a pole studio in your 40s, surprising findings about how to structure practice, and finding a practice that lights you up.

Jenn Pilotti has been training clients full-time since 2002, opened her first studio in 2013, and regularly teaches workshops for movement professionals. She writes for Breaking Muscle and Think Movement, and is a guest lecturer for the US Navy Senior Leadership Seminar.

• IG: @jenn_pilotti
• Website: jennpilotti.com

Hey, I'm your host, Jeremy Fein (FeinMovement.com). I'm a coach who helps clients build strength and skill. This podcast is basically my attempt to take what I spend all day thinking about, and invite you in! If you like what you hear, you'll love the mini articles and practice tips I send in my weekly emails.

How to deal with a bad practice, being a pro vs. hobbyist, performing with Jacob Collier, peak music experiences, and more.

Playing trombone, physical fitness, and unraveling life’s challenges are the motivators that spur Gabriel on a daily basis. He’s taken life lessons from each of these facets and curated robust health and wellness philosophies to improve lives. Gabriel shares his approach via performance, lecture engagements, and one-on-one coaching.

• IG: @gabrielcolby
• TikTok: @gabrielcolbyshow
• Website: gabrielcolby.com

Hey, I'm your host, Jeremy Fein (FeinMovement.com). I'm a coach who helps clients build strength and skill. This podcast is basically my attempt to take what I spend all day thinking about, and invite you in! If you like what you hear, you'll love the mini articles and practice tips I send in my weekly emails.