Nourish U

In this episode, Lauren opens with July 2025 energetic, spiritual, and cosmic updates we all need to know to move towards unity in our lives right now.

Together, Sarah and Lauren discuss religious beliefs and the use of tools like Human Design and Astrology in Parenting, Partnering, and Humaning. How Curiosity and Ego are a big part of navigating reactivity. How to listen to each other with respect, even when we disagree. 

Ancient Spiritual Wisdom References:

https://podcasts.apple.com/us/podcast/the-david-ghiyam-podcast/id1775548374?i=1000718023595 (As well as Ep 51). 

Podcast Listener VIP Discount Reading:

https://calendly.com/laurenbernard2/solace-through-star-charts-clone-1

Breath of Fire and New Earth Visualization Meditation:

https://youtube.com/@laurenbernard9402?si=B_OQCSg5wnqOyl-6

Connect to Lauren's Free Astrology Chart Generator and other offers:

https://bio.site/laurenbernard

Connect to Sarah's Human Design Guide for Parents:

https://www.livingaligned.love/human-design-chart

Follow Sarah on Instagram:

Facebook

Next Generation Parenting Podcast

Order your copy of Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond, co-written with Lindsey Simcik, releases on June 3, 2025

https://www.amazon.com/dp/1250327202?tag=smprdalmost30lpgt-20

Connect to Krista

https://www.instagram.com/itskrista/

Book an astrology reading with Lauren

https://calendly.com/laurenbernard2/solace-through-star-charts

Connect to Lauren 

https://www.instagram.com/lauren.c.bernard/

Women's Circle: 

https://lauren-bernard.com/workshops-retreats

From an amazing mother of 3

(4/6 Splenic Manifestor: Sun in Aquarius, Moon in Gemini, Cancer Rising)

we learn:

Connect with Ashley:

https://www.instagram.com/thekuhnifamily?igsh=MXY3Z3psYjRzMjVwaw%3D%3D

Book a Reading with Lauren:

https://calendly.com/laurenbernard2/solace-through-star-charts?month=2025-05

Join the Circle of Becoming:

https://lauren-bernard.com/programs

Solstice Circle June 22: 

https://protealife.com/movement-schedule/

I appreciate you being here. Your appreciation can be shown by sharing this episode with a friend, sharing and tagging me on social, leaving a 5-star review, or making a donation

https://venmo.com/u/awakenseedessence

Book a Soul and Star Session:

https://calendly.com/laurenbernard2/solace-through-star-charts

Metaphysical Maven Post on Insta: https://www.instagram.com/reel/DHRZELEugtO/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

Meditation and Mindful Summer Subscription:

Practicing Presence

(1 month)

daily meditations for $15

https://buy.stripe.com/3cs9BA8GW6q34Cs14y

Practicing Presence

(2 months)

daily meditations for $22

https://buy.stripe.com/14k5lk5uK5lZgla00w

Zoom- Summer Sacred Space:

Embody Mastermind $30  (single 2 hour session of yoga and group coaching)

https://buy.stripe.com/6oEcNMg9obKnb0Q6oW

Embody Mastermind $44 (June and July Zoom sessions yoga and coaching

https://buy.stripe.com/3cs7ts3mCbKn0mcfZx

Nourish You: August Morning Retreat

$65 in Chandler AZ

https://buy.stripe.com/4gw1548GW9Cf3yo7t2

Nourish Your Becoming: Full Meal Deal $111

https://buy.stripe.com/dR6eVUf5k6q30mcbJj

Connect with Jackie for more nurturing and informative relationship guidance:

https://www.instagram.com/therapywithjackie.az?igsh=MnV0MTI5cDJtdjI=

Astrology Session with Lauren:

https://calendly.com/laurenbernard2/solace-through-star-charts

A spiritual + astrological invocation for rising again with clarity, love, and devotion.

This episode is a meditation and Ritual to use the alignment of the planets and the renewal of Spring and Consciousness to discover what matters to you most now and moving forward.

Virtual Astrology Club 4/24/25 @9am AZ time:

https://lauren-bernard.com/workshops-retreats

Book a Star and Soul Session:

https://calendly.com/laurenbernard2/solace-through-star-charts

The Circle of Becoming is a 4-session sacred circle + 1 in-person ritual gathering created for women like you — women who are holding so much, giving so much, and craving something simpler, slower, and more intentional. Get on the interest list for more details: l

[email protected]

Work with me:

https://bio.site/laurenbernard

Book a Private or Semi-Private Yoga:

https://calendly.com/laurenbernard2/private-yoga

https://calendly.com/laurenbernard2/private-yoga-function-pilates-studio-clone

Book an Astrology Reading: 

https://calendly.com/laurenbernard2/solace-through-star-charts

Free Astrology Club meet up in Tempe, AZ April 22 (will be monthly if you listen in the future)

https://lauren-bernard.com/workshops-retreats

Free Astrology Club meet up Online April 24 on Zoom

Join Alchemy and hop on the Wednesday (April 23 10am AZ) call to learn more about the planetary transits of the moment and all kinds of other awesome stuff from You Do Woo's Allison Cullen. 

Using the Energetics of April to re-evaluate and rethink.

Energetic Spring Cleaning Journal Prompts and Meditation to kick off a very potent time of year.

Book a Session to learn about how this uniquely applies to your life:

Book April Sale Price Today

make a donation: https://venmo.com/u/awakenseedessence

email [email protected] or more info on event and booking https://bio.site/laurenbernard

Connect with Danielle on Linked In: https://www.linkedin.com/in/daniellelafleur/

or https://easyaspie.co/

Check out her New to Woo Podcast

Connect with Lauren @ https://lauren-bernard.com/