In this podcast episode I had the pleasure of speaking with Janell Rae - an amazing intuitive coach from Oregon, USA.

We had a beautiful conversation about Janell's own journey working with horses and how her work has evolved today.

Janell shares her own story about growing up with dyslexia and how she moved into a space of self empowerment and realising her gifts. 

We explore intuition, the importance of "feeling" the pain and what it means to really discover your purpose. 

Janell helps you read and clear the energy patterns shaping your choices—so your actions line up with who you really are. Janell has 20+ years of guiding people to align with their authentic path—and build lives that fit.
She blends deep intuitive insight with practical, personalized guidance. You won’t get one-size-fits-all advice. You’ll get clear next steps that fit your design.
Her work goes beyond traditional coaching. She helps you release long-held patterns, activate Energy Intelligence™, and create change that actually lasts.

Her next group program, The Gold Inside You begins in January and you can book a call with her to find out more: https://janellrae.com/freecall

Join me for a guided practice to connect with Reiki. This is perfect for if you are wanting to understand Reiki better, are feeling disconnected or just starting your journey or even wanting to get back to basics. I spend time giving guidance on options for a self practice and listening to and honouring what you need just for today.

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https://nourishedenergy.com.au

A common question I get is what to do if I am feeling disconnected in my Reiki Practice. In this episode I go even further and discuss feeling disconnected from your spirituality or even your intuition .

https://nourishedenergy.com.au

https://www.instagram.com/nourishedenergy/

Have you ever considered creating a retreat day for yourself? Imagine a whole day filled with the activities, foods, and practices that make you feel your best. Whether you’re seeking clarity, healing, or simply a moment of peace, here’s a step-by-step guide to help you craft a personalized experience that centers around the most important person in your life—you.

www.nourishedenergy.com.au

In this incredible conversation, I talk to two of my former Reiki students - Eve Milford and Helen Bertuna. Eve shares her personal story and journey with cancer and shares her perspectives as a Reiki practitioner and also as a recipient during her experience. She shares about her connection with tools including Reiki changed and how she worked towards reconnection. Helen shares her experience working in a hospital with cancer patients and how it has been an amazing complementary therapy for so many. This conversation is perfect if you are interested in learning more about working with cancer patients as a Reiki Practitioner or Teacher or curious as a patient how Reiki might be of benefit as a complementary modality.

https://nourishedenergy.com.au

In this episode I share some practical tips on running a workshop. This can be a really rewarding experience for you, your clients and potential clients. It's a beautiful way for you to share more with the people you want to be sharing with and a way to add extra value, building trust and rapport with those who don't know you but are wanting to get to know you.

Join me for this beautiful practice to take a moment for yourself and reflect on the year that has been. Get comfy and enjoy.

I had a great question from a student about the way that we teach Reiki and why there are so many variances and differences in the lineages and why there are discrepancies in the processes, teachings, symbols and methods and even the teachers listed on the lineages.

https://www.nourishedenergy.com.au/

https://www.instagram.com/nourishedenergy/

In this video, Creator of Nourished Energy - Loretta Carraro shares about the differences between the Reiki Level 3 Mastership and Teacher training program and how it can be a benefit for any Reiki students regardless of whether you are wanting to practice on others and/or teach Reiki formally.

In today's episode, Loretta - creator of Nourished Energy, deep dives into our beliefs, how they form and how they can hold us back. She also shares some tips on working through limiting beliefs as a self practice and also how you can support your Reiki and or crystal healing clients through this really important work.