In this episode I share a technique that is suitable to help work through moments of anxiousness, over-thinking and worrying about things that we have no control over. Often when these moments flare up we are trying to control the situation so that we can avoid the perceived pain and suffering. But in these moments we have a most beautiful opportunity to reconnect to universe, to love and to light and to feel much bigger than the smallness our worry leads us to believe we are.

As we grow, sometimes the hardest part is the actual evolution into a different frequency and the movement away from the frequencies we have been so used to. The people, the places, the behaviours and so on. In this episode I explore the challenge of impermanence and remind you that letting go, even when we don’t want to, can open you up to so much more magic

In this episode I speak about the Reiki precept - just for today work honestly or be honest. But all precepts are connected and in this episode I explore the question and challenge that often arises of: How do we also maintain our truth and be honest with being kind to others and also to ourselves too? I also talk about how our truth can change and that is why what is most important on this journey is that you always follow and seek your heart and truth, rather than your teachers.

In this episode I talk about channeling Reiki and explore if it’s something we are working with outside of us or within? What is that “cosmic energy” that Usui Sensei felt enter the top of his crown anyway? I also discuss why our self practice is important even when we are feeling unworthy of connecting with high frequency or even when we are afraid to feel… how can Reiki help us through the density…

In this episode I share a gentle practice to connect with Reiki and go through the Reiki principles or precepts (known in Japanese as the Gokai). Join me in this 12 min practice either in the morning or at a time where you’re feeling the need to connect with Reiki and the wisdom of our principles. I share the principles in both English and Japanese… Just for Today, I hope you enjoy!

In this episode I chat about the conference I attended in April 2023 hosted by the Gendai Reiki Association Madrid. All the details of speakers can be found here: http://www.usuireiki2022.org/?mibextid=Zxz2cZ

In this episode I discuss imposter syndrome and self doubt when it comes to your business or practicing energy healing with clients. I explore the idea that your fear may in fact be not that you’re not good enough but that you’re too good! Perhaps as you’re remembering how to work with energy you’re also remembering your power and how powerful this work can be

On this episode I discuss fear in general - how it shows up and how we can unpack it through our language and stories. I focus on the fear I see holds many practitioners back from stepping into their light. This is the imposter syndrome fear of not knowing enough or messing it up. I also discuss how to manage working through the fear and how this fear isn’t always what it appears to be. Many times it’s actually a fear of your power and potential! You know on some level exactly what you’re capable of as an exceptional healer.

Just for today can you simply sit with the energy of your practice? And just allow yourself to be infinite oneness… we are obsessed with knowing what the energetics means or interpreting guidance but what if we let all of that go? And we simply just came back to surrender - the ultimate art of surrender which is to let ourselves simply be.

Sometimes clients can spend heaps of time enquiring or booking in with you only to then go MIA… why is that? It’s not always because they found someone else who is cheaper or better or whatever, sometimes it’s also because they’re afraid of the magic that may just occur in your container. They’re simply not ready to access their potential (and sometimes neither are we!)