In this episode I share some thoughts on why I think we’re needing to incorporate somatic and body work more into our practices and I share some tips on how to do it in a very gentle way. It’s aimed at self healers and also practitioners working with clients

In this episode I discuss some insights I had from the Usui Reiki 2022 global centennial conference in Osaka. Here so many different lineages joined together to discuss and practice Reiki and there was one thing we all had in common - committed to the unity of Reiki no matter who your teacher or how you practice! So how then does we know how to choose a lineage or teacher? And is there a right or wrong answer?

In this episode I talk about coming back to basics and harnessing the magic of simply holding space for our clients. Sometimes they don’t want to talk or need guidance or answers and sometimes it’s simply not our place or we just don’t want to provide that service. Always ensure your client expectations are honoured and that you are also aligning with your desires and skill sets

In this episode I’ll talk about why Reiki and crystal healing don’t need you to follow a prescribed formula to heal specific challenges such as money blocks, sleep issues etc.

In this short practice, I take you through a guided Reiki self practice and connect you with a body part of your choice. A very easy and simple yet relaxing somatic Reiki practice

Sometimes holding space on our loved ones can be harder than on a client. This is your permission slip to honour those boundaries and do what you need to in order to take care of yourself

Remembering our role is not to fix anyone but rather to hold space for them to heal themselves

I share an example of how I use self practice to shift my frequency and it takes less than 10 mins!

In this episode, recorded after a very special Reiki training class, I share insights into the complexities of healing and understanding ancestral patterns and healing. I also talk about the role our spiritual practices play in healing us truly heal.

In this episode I explore friendships and our desire for more meaningful connections with friends, attracting new soulful friendships etc. i also discuss why we go through a period of cleansing friendships as we grow and why it’s not always a bad thing. But what if you’re at that space now where you’re ready for attracting new friends but can’t find the “right” ones? I explore why this might be happening for you…