Nourished Minds

Todays episode is all about navigating your journey with trust. Join Myself and the incredible Kiani Mills.

Kiani is a Business and mindset mentor, a global professional speaker and the CEO of Imperiale Property.

Connect with Kiani on Instagram @kianimills

Connect with me on Instagram @ellisrosecoaching

If you'd love to chat more about 1:1 coaching please book a complimentary call ⁠https://calendly.com/ellisrosecoaching/discoverycall⁠

Join my Email/ Personal journal list ⁠https://ellis-rose-coaching-22185236.hubspotpagebuilder.com/subscribe-to-my-emails⁠

Have you ever wanted to lean out of something when it feels uncomfortable or stretchy? This is the exact time you need to lean in because thats where the gold is.

This episode explains:

- Why we feel like we need to lean out and how we can respond with leaning in instead.

- How to listen to our intuition

- What our logic and ego is

- What fear creates for us

- How to create more awareness in life and within ourselves

Connect with me on Instagram @ellisrosecoaching

If you'd love to chat more about 1:1 coaching please book a complimentary call https://calendly.com/ellisrosecoaching/discoverycall

Join my Email/ Personal journal list https://ellis-rose-coaching-22185236.hubspotpagebuilder.com/subscribe-to-my-emails

Mental Health Matters, so join Charlie Owen and I delve into mens mental health and relationships today.

Connect with Charlie on Instagram @charlieowencoach

Connect with myself on Instagram @ellisrosecoaching

What we see outside of ourselves is often what we need to reflect within. And something that has been in my awareness recently is the lack of congruency and embodiment within people around me or in the industry, so I asked myself the question where am I lacking embodiment or congruency right now, and what can I learn from this?

So if there is a trigger for you within this episode where can you reflect and ask yourself the questions in order to raise awareness around some incongruences and lack of embodiment in your life?

Connect with me on Instagram @ellisrosecoaching

If you'd love to chat more about 1:1 coaching please book a complimentary call https://calendly.com/ellisrosecoaching/discoverycall

Join my Email/ Personal journal list https://ellis-rose-coaching-22185236.hubspotpagebuilder.com/subscribe-to-my-emails

feminine

How to tap into your intuition. I also delve into the difference between intuition Vs logic. Ive been intuitive from a young age and over the years I have lost my intuition and reconnected numerous times, and In this episode today I share how this happened. I also share what prevents us from tapping into our intuition too. 

I recently ran a masterclass called Lead Yourself- Intuition Vs Logic, so if you would like the recording please message me on Instagram @ellisrosecoaching and ask for the recording.

I also have a mini 3 week container called Lead Yourself for just $100. So depending on when you are listening to this episode may determine if you can access this, once again just message. 

Connect with me on Instagram @ellisrosecoaching 

You'll want to listen to this one. This is all things spirituality, light language, energy and money with Natalie Paterson.

For those who want to learn more about spirituality, energy, 5th dimension, manifesting and learn about the connection between money & energy then this is for you.

Connect with Natalie on Instagram @nataliepatersoncoacahing

Connect with myself @ellisrosecoaching

So often we move through life unaware of the thoughts we have, the limiting beliefs we hold and how we act, this is unconscious living. Its time to bring things into awareness so that you can start to create change, and this starts with challenging your thinking. So tune in today to hear some ways that you can challenge the way you think.

Connect with me on Instagram @ellisrosecoaching 

If you would love to chat further and book a discovery call the link is below:

https://calendly.com/ellisrosecoaching/discoverycall

If you are interested in Reignite & Reclaim my signiture 6 week group program, please message me "Reignite & Reclaim" on instagram at @ellisrosecoaching

This week I share 6 ways to evolve your life. Evolution and change is inevitable, so how do we do it? Hear about my journey of evolution and take away some things you can integrate into your life too.

Connect with me @ellisrosecoaching on Instagram.

What an episode.

Join us today with the incredible Travis Cochran- A previous Brisbane Broncos player who is passionate about sharing his journey around self discovery, mental health and self identity. This conversation today deep dives into mental health, avoidances, trust, identity and personal growth.

Connect with The Technician:

Instagram: @thetechnician__

Podcast: The Technician Podcast