Nourished Minds

Nourished Minds

By Ellis GarwoodEducationSelf-Improvement
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Nourished Minds episodes

  • 28: All things Human Design | With Carissa Crossdale

    ooo what a interesting topic and conversation around Human Design

    If you are someone that has never heard about human design- This is for you.

    If you are someone that knows your human design and wants to dig deeper in what everything means- This is for you.

    If you are someone thats curious on how to integrate Human design into your life- This is for you too ;)


    The incredible Carissa speaks beautifully into all of these topics and answers all of my own questions I had on human design.


    Connect with myself on Instagram @ellisrosecoaching


    Connect with Carissa on Instagram @carissacrossdale


    I hope you enjoy :)

    41 min
  • 27: Who am I? A question we have all asked ourselves

    You may be at a point in your life where you are left wondering “who am I?” And thats ok. We all reach a point in life where we question who we are, what we want, what we are passionate about and how we can become her.


    Tune in today to learn more on how you can delve into knowing who you are and how you can start to become that version of yourself that you long to be.


    Instagram @ellisrosecoaching


    If you loved this episode I always appreciate your reviews on Apple Podcast to hear what you are loving so far xo

    20 min
  • 26: Why I hate quick fixes and how to create lasting change in your life

    Why do I hate quick fixes like, yoyo diets, medications, surface level conversations and temporary actions.


    And how you can create lasting change in your life.


    @ellisrosecoaching


    If you enjoyed this episode please head over to Apple and leave your review- Id love for people who need to hear this to come across my Podcast.


    Love you all xo

    20 min
  • 25: Why forgiveness is important | With Ella Worsley

    Join us today as I chat with the beautiful Ella Worsley who is a facilitator of growth & transformation. Today we chat about all things forgiveness and our own personal journeys with this. Come away making sense of what forgiving yourself and parts of your past looks like in order to reach a point of acceptance. 


    Connect with Ella on Instagram @ella_worsley

    39 min
  • 24: The power of leadership | With Jen Demiri

    Today is all things leadership. Jen and I have been through some huge growth together and have witnessed one another in some pivitol parts of our journey.


    Delve into the conversation around leadership, feminine leadership, labels and so much more. As you have probably guessed by now these conversations are unfiltered and flow how they need to flow... which means extra gold for you all.


    Connect with Jen on Instagram @createagain. 

    37 min
  • 23: Stop lying to yourself

    Its time to stop lying to yourself and be honest.. I promise it will serve you more. 

    It's avoidance, it makes you feel better, i get that. However it doesn't serve you. 

    Tune in to hear my journey with being honest with where I was at in my life so I could take a step forward. 

    @ellisrosecoaching 

    18 min
  • 22: You are the writer of your own story | With Renae

    Today we talk all about writing your own story. The beautiful Renae shares one of her biggest and toughest journeys that allowed her to see that she is the writer of her own story and life. 

    Connect with Renae on instagram @renae_withlove_

    If this episode served you, I would love to hear your feedback. xo

    @ellisrosecoaching


     

    29 min
  • 21: Exciting News & Surrendering along the way

    I share some exciting news I've been waiting to share with you all. And also in this episode I talk about the phase of my life I have been surrendering which is new for me and something i've had to lean into. Surrendering is a powerful learning and opens up more of who you are.


    @ellisrosecoaching on instagram 

    11 min
  • 20: Going against the grain | With Tahlia Paige

    In this episode we delve into going against the grain. And how Tahls and I do life on our terms. We wanted to open up your eyes on whats possible for yourself when you really choose what you want to do with your life.

    Tahlia Paige- Im Tahls - a certified Health Coach and entrepreneur… on a mission to inspire every day women to create a life that is full of fun, spontaneity and passion ~ using the network marketing profession as their vehicle.

    27 min
  • 19: Choosing your Purpose | With Maggie Tilley

    Join Maggie and I delve into choosing your purpose and activating your highest energy through doing the things that light you up. Life is about thriving not just living. 

    Maggie Tilley- 22 years old, At 19 i moved overseas alone, travelled through North America and came home at the start of 2020. Went back to school in hopes to ‘find my purpose’ or ‘calling’ soon realising i had no idea who i was.. after trying network marketing and direct selling online i soon realised if i wanted ro create a life of purpose and fulfilment it has to start with me. I soon became obsessed with learning about myself, growing and incovering parts of me i forgot existed. Im a gym instrusyor, Personal trainer, NLP, ETC and hypnosis practitioner… podcast host, founder of the powerfully on purpose academy and overall lover of love and life.

    29 min

About Nourished Minds

From the publisher's feed

We delve deep into unfiltered conversations that explore the limitless power of the human mind, the art of strategic business, and the enchantment of unlocking the hidden magic within ourselves. This is your gateway to new perspectives, unconventional strategies, and bold action-taking that can lead to profound shifts in your life.