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This mini-podcast by registered dietitian nutritionist and lifestyle nutrition expert, Vicki Shanta Retelny, shares tried and true strategies to make everyday eating and lifestyle changes.... more
FAQs about Nourishing Notes with Vicki Shanta Retelny, RDN:How many episodes does Nourishing Notes with Vicki Shanta Retelny, RDN have?The podcast currently has 63 episodes available.
April 14, 2021Why Fat Is FabulousIn this episode, I highlight the health benefits of fat in your diet....more3minPlay
March 29, 2021How Much Salt Is Enough?In this episode, I highlight what a daily does of salt looks like....more3minPlay
March 24, 2021Fill Up With Hydrating FoodsIn this episode, I highlight the power of water-filled foods....more2minPlay
March 17, 2021How To Eat For Better SleepIn this episode, I highlight simple eating changes you can make to sleep better....more3minPlay
March 03, 2021The Beauty of BroccoliIn this episode, I highlight the healthy power of broccoli....more3minPlay
February 16, 20215 Nutrition Myths DebunkedIn this episode, I debunk five common nutrition myths....more3minPlay
February 10, 2021Let’s Celebrate Chocolate!In this episode, I highlight the health benefits of chocolate....more2minPlay
February 03, 2021The Heart Healthy Side of Olive OilIn this episode, I highlight the heart health benefits of olive oil....more2minPlay
January 27, 2021The Goodness of GingerIn this episode, I highlight the health and culinary aspects of ginger....more3minPlay
January 15, 2021Why You Should Eat AvocadosIn this episode, I highlight the healthy side of avocados and simple ways to enjoy them....more2minPlay
FAQs about Nourishing Notes with Vicki Shanta Retelny, RDN:How many episodes does Nourishing Notes with Vicki Shanta Retelny, RDN have?The podcast currently has 63 episodes available.