Sign up to save your podcastsEmail addressPasswordRegisterOrContinue with GoogleAlready have an account? Log in here.
This mini-podcast by registered dietitian nutritionist and lifestyle nutrition expert, Vicki Shanta Retelny, shares tried and true strategies to make everyday eating and lifestyle changes.... more
FAQs about Nourishing Notes with Vicki Shanta Retelny, RDN:How many episodes does Nourishing Notes with Vicki Shanta Retelny, RDN have?The podcast currently has 63 episodes available.
November 18, 2020The Scoop on SquashIn this episode, I highlight the health benefits of squash....more3minPlay
November 11, 2020Metabolism BoostersIn this episode, I highlight ways to keep metabolism humming along well....more3minPlay
October 28, 2020Easy Ways To Get CalciumIn this episode, I highlight simple ways to get enough calcium every day....more3minPlay
October 21, 2020Why You Should Enjoy An Apple A DayIn this episode, I highlight the health benefits of apples....more3minPlay
September 29, 2020Tame Your Stress With AdaptogensIn this episode, I define adaptogenic herbs and how they can lower stress in your life....more3minPlay
July 08, 2020Are Eggs Good For You?In this episode, I highlight the healthy side of eggs....more2minPlay
July 01, 2020How To Be A Smart SnackerIn this episode, I highlight how to snack smartly....more3minPlay
June 10, 2020The Best Ways To Get Vitamin DIn this episode, I highlight the magic of vitamin D and how to get enough every day....more3minPlay
June 03, 2020How To Eat To Maximize Your EnergyIn this episode, I highlight key eating strategies for sustaining energy levels....more3minPlay
FAQs about Nourishing Notes with Vicki Shanta Retelny, RDN:How many episodes does Nourishing Notes with Vicki Shanta Retelny, RDN have?The podcast currently has 63 episodes available.