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This mini-podcast by registered dietitian nutritionist and lifestyle nutrition expert, Vicki Shanta Retelny, shares tried and true strategies to make everyday eating and lifestyle changes.... more
FAQs about Nourishing Notes with Vicki Shanta Retelny, RDN:How many episodes does Nourishing Notes with Vicki Shanta Retelny, RDN have?The podcast currently has 63 episodes available.
May 20, 2020The Best Ways To Cook Once and Eat TwiceIn this episode, I highlight simple ways to stretch your meals for the week....more2minPlay
May 13, 2020The Best Ways to Balance Blood SugarIn this episode, I highlight the best ways to stabilize your blood sugar everyday....more3minPlay
May 06, 2020How Much Water Should You DrinkIn this episode, I highlight the right amount of water for you....more2minPlay
April 29, 2020Simple Ways to Smackdown SugarIn this episode, I highlight simple ways to decrease sugar in your day....more3minPlay
April 22, 20203 Low-Calorie Virtual Happy Hour CocktailsIn this episode, I highlight low calorie alcoholic drinks for virtual happy hours....more2minPlay
April 15, 2020The Health Benefits of CoffeeIn this episode, I highlight the healthy side of your daily java....more3minPlay
April 08, 2020Simple Ways to Streamline Grocery ShoppingIn this episode, I highlight ways to stretch groceries and simplify meal planning....more3minPlay
April 01, 2020Track What You Drink To Lose WeightIn this episode, I highlight how liquid calories add up....more3minPlay
March 25, 2020Foods To Eat For Immune HealthIn this episode, I highlight foods to eat for immune function and health....more3minPlay
March 18, 2020How To Boost Your Mood with FoodIn this episode, I highlight what foods to eat to elevate your mood....more3minPlay
FAQs about Nourishing Notes with Vicki Shanta Retelny, RDN:How many episodes does Nourishing Notes with Vicki Shanta Retelny, RDN have?The podcast currently has 63 episodes available.