Want to understand more deeply how your relationships are reflecting you? In this week’s episode Bridget and Julie discuss what your intimate relationships are revealing to you, how to begin to work on what’s in the way and what our intimate relationships offer for our own growth. Its a juicy one!

The post NTM 68: Partnership Dynamics appeared first on The Wellness Couch.

In this episode we take a dip in the wellspring of the feminine! What is the feminine? What is YOUR feminine? How do you access her? What impact does she have on you, your relationship and your family? We lovingly caress you through this episode as a reminder to reconnect to your sensuality, your pleasure Listen In

The post NTM 67: Embrace the Feminine appeared first on The Wellness Couch.

The road to becoming a mother can be all-consuming for many women, but what happens when a four year journey to get pregnant breaks you open and makes you realise that nothing is missing? Speaker, mentor and writer Sherrie Laryse shares with Bridget her story of transforming her greatest challenge and her vision for motherhood Listen In

The post NTM 66: When Motherhood Takes a Different Form with Sherrie Laryse appeared first on The Wellness Couch.

In this episode we interview acclaimed author of The Queens Code, Alison Armstrong. We delve into juicy discussions around partnerships and relationships, the inner critic, how to transform your communication, how to love yourself and your men more fully.  Its a fave of ours and we really hope its as perspective-shifting for you as it Listen In

The post NTM 65: Relationships, The Masculine and The Queen’s Code with Alison Armstrong appeared first on The Wellness Couch.

With each birth we birth a new form of ourselves as mothers and as our children grow they call ever deeper to raising ourselves, in order to raise them with some consciousness. In this episode Bridget and Julie talk intimately about their evolutions as mothers with each child and the effect of these choices on Listen In

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What is spaciousness? In a busy life, how do we have a sense of connection, alignment and inspiration…not to mention calm…amid the busyness of life and motherhood? In this weeks episode, Bridget and Julie openly discuss how they create spaciousness and what that looks like

The post NTM 63: Creating Space When You Have None appeared first on The Wellness Couch.

Motherhood can bring with it an immense disconnection from our body and our sexuality. In this episode Julie and Bridget discuss how to recreate that connection both within yourself and your intimate relationship.

The post NTM 62: Intimacy After Babies appeared first on The Wellness Couch.

Somebody doesn’t have to lose for you to win! Through understanding and communicating in peoples values, you can create wonderful outcomes for all involved! Bridget and Julie illustrate through stories of their own and universal principals how you too can create everyday wins and learning opportunities for your children!

The post NTM 61: How to Create a Win-Win appeared first on The Wellness Couch.

Many of us will have a story around our mother in law! Many of us will experience emotional triggers and responses by just being around them. in this podcast Bridget and Julie shatter the illusion that the problem is all about them and instead demonstrate the gifts they are presenting to us for our own Listen In

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It may seem a lofty ideal, but we all have within us a desire to make a vast difference during our lifetime. How do we tune into our inner voice and listen to what it’s saying? What does it look like to live in alignment with a long-term vision of the legacy you want to Listen In

The post NTM 59: What’s your legacy? appeared first on The Wellness Couch.