In today's episode, we sat down with my good friend Kori to discuss nourishing our families & radical motherhood. Kori is a prominent voice in the pro-metabolic lifestyle community and has a wealth of knowledge in real food and nourishing our bodies. In this episode, she shares some of her best tips for picky eaters, feeding our families healthy foods, and raising children with a positive mindset around health and their bodies. 

We also dig into the narrative of the "hot mess mom", where that stems from, and how we can buck this trend in favor of creating a calm home environment and taking joy in our roles as homemakers. We are so excited to introduce you to Kori and we hope you enjoy this conversation!

Thank you for tuning in!

MENTIONED IN THIS EPISODE

Freely Rooted Podcast

Kori’s Instagram @korimeloy

Kori’s Lifestyle & Nutrition Course

@homegrowneducation homeschool curriculum

Desiccated beef liver supplements

DAILY DELIGHTS

Kori- Adrenal cocktail recipe

Shannon- Water in the morning

Vanessa- Toups & Co. Vanilla Almond Tallow Balm

Shannon's Instagram @shan.vantrease

Nessa’s Instagram @nessa.black