In this episode we provide some Motivation. Our success clue for today is Stop Negative Self Talk.

To watch the full video go to: https://www.youtube.com/watch?v=doSZFPrujIc&t=326s

In this episode we listen to Dr George C Fraser talk about the importance of always bringing something to the table. He tells us many ways in which we can do this, including continuously improving ourselves by developing our skills. 

To watch the full video go to https://www.youtube.com/watch?v=jEznXX-Y7dQ

We have a great group coaching program coming up starting in September where like-minded people get together to develop themselves and work on their success. For more information go to: https://www.facebook.com/events/634598214596224

Similar to the above we also have a mastermind specifically for people who is intentional about personal growth. The 15 Invaluable Laws of Growth Mastermind guides people through the John Maxwell book and has practical steps that you need to take in order for your to grow. For more information go to https://www.novaseek.co.za/15-laws

In this episode we listen to a TED talk from Kelly McGonigal about how to make stress your friend.

How many times do you hear people saying they are stressed. Stress makes your heart pound, your breathing quicken and your forehead sweat. But while stress has been made into a public health enemy, new research suggests that stress may only be bad for you if you believe that to be the case. Psychologist Kelly McGonigal urges us to see stress as a positive, and introduces us to an unsung mechanism for stress reduction: reaching out to others.

To watch the video go to: https://www.youtube.com/watch?v=RcGyVTAoXEU&t=18s

To check out our From Stressed to Resilience Online Programclick here

In this episode we listen to Matt Cutts, an early employee at Google.

Is there something you've always meant to do, wanted to do, but just haven't?  Try it for 30 days.

So I challenge you to try something new in the next 30 days. Share it with us by liking our Facebook Page and commenting on our post.

GO TO FACEBOOK

In this episode we get a great success tip from Elon Musk about how to learn anything. You can become an expert in just about anything if you study the subject and learn enough about it.

Whenever anyone asks Elon Musk how he learned to build space-traveling rockets, this is his three-word answer: "I read books."

We have lots for free resources that you can get access to. Go to https://novaseek.co.za/free-resources/free-ebook/

In this episode we hear from Jordan Peterson where he talks about the importance of value and that you should value yourself first. Until you value yourself first, you won't value your time. Until you value your time, you will not do anything with it. Value yourself first and only then you can learn to value others.

To watch the full video go to https://www.youtube.com/watch?v=pDPOJyZ3bHU

If you'd like to subscribe to our mailing list go to: https://novaseek.co.za/subscribe/

In this episode we talk about Purpose & Mission. Inky Johnson shares with us how life’s purpose extends to something bigger than us. Every day that we encounter people is a chance to impact somebody else’s life.

To watch the full video go to https://www.youtube.com/watch?v=R0WQXJN6v8M&feature=youtu.be

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Ever wish you had more energy? Or wonder why you’re so tired? In this episode Sean Hall introduces us to seven ‘energy crisis indicators’ or ECIs, that are likely to be depleting your energy. Cumulatively, these surprisingly everyday indicators have resulted in a human ‘energy crisis’ of epidemic proportions.

Our health, happiness, and the economy are suffering, and it's impacting our ability to drive social change. After researching the root cause, Sean created the skill of ‘energy intelligence’ or ‘ExIQ’. In this talk he shows how this can help us, practically and immediately, find more energy for what matters.

To watch the full video go to https://www.ted.com/talks/sean_hall_how_to_have_more_energy_jan_2017 

#Shimmyaday

In this episode we hear from Steve Harvey about the power of gratitude.  Steve tells us about how we can stop the negativity in our minds, something that we can start implementing today.

In life there are always something to be grateful for, we just need to look for it.

If you'd like to watch the full video go to: https://www.youtube.com/watch?v=WERppcuabKE&t=7s

If you'd like to subscribe to our mailing list go to: https://www.novaseek.co.za/subscribe/