In this episode we learn a valuable lesson from Saundra Dalton-Smith about why we get tired and what to do about it. She teaches us the 7 types of rest and explains what we can do if we need that rest.

To watch the full video go to https://www.youtube.com/watch?v=ZGNN4EPJzGk&t=6s

Remember to share this with those always tired friends and colleagues.

In this episode we listen to a talk from Alison Ledgerwood about getting stuck in the negative and how we can get unstuck.

If you'd like to watch the full video go to https://www.youtube.com/watch?v=7XFLTDQ4JMk

Don't forget to subscribe to our podcast! 

In this episode we talk about building yourself up instead of breaking yourself down. Louise Hay explains this concept brilliantly.

To check out our online course go to https://novaseek.co.za/online-courses-masterminds/

In this episode we listen to a Ted talk from Peter Sage about self doubt. Peter gives us 3 tips on how to eliminate self doubt. 

In this episode we listen a a motivational clip about failure and how failure is part of success. 

If you enjoy the podcast, please rate us on your podcast platform. And feel free to share our podcasts with friends and family. 

In this episode we get a great formula from Steve Harvey on how to make a million.
If we think if it like he does, it's simple - even though it's hard work!

If you'd like to subscribe to our podcast please go to: https://novaseek.co.za/subscribe/

In this episode we listen to an interview between New York Times and Mary Forleo about her book and statement: Everything is Figureoutable.

To watch the full video go to https://www.youtube.com/watch?v=sljcTmoxNck

If you'd like to subscribe to our podcast and mailing list go to www.novaseek.co.za/subscribe/ 

In this episode we talk about the power of expectations.  Expectations can give us confidence. 

In this episode we get an extraordinary clue from Tony Robbins about how to live an Extraordinary Life by developing the skill and the art of fulfillment.

If you'd like a Success coach to guide you, book your complimentary first session by going to: www.novaseek.co.za/success-coaching

In this episode we listen to a clip from Earl Nightingale about the strangest secret in the world.

If you would like to subscribe to our mailing list go to: www.novaseek.co.za/subscribe