Interview with Glyn Sadler Today's interview is with Glyn Sadler! We chat all about preparing for a massive trip like this, spearfishing off a row boat and how his time in the military has helped his spearfishing. Mental health is a huge talking point, rowing for weeks on end with 3 other men in a tiny boat is going to push you to a place you probably haven't been before, Glyn has some great thoughts on how to overcome some mental challenges. We also talk about using the bathroom out on the sea and some of the hilarious stories that come with that! A special Happy Birthday to Glyn's son Harry and his wife Sarah!   Important times: 00:13 Intro 05:25 Welcome Glyn! 06:35 Your military background, spearfishing and ocean rowing 12:00 Mental health 14:40 Useless people 18:00 Resilience and the reality of rowing across the ocean 30:05 Great struggle brings great victory 33:40 A hard reset for your mental health 39:00 How did the bathroom work? 42:10 Spearfishing and ocean rowing 45:05 Tell us about your boat! 52:15 Tell us about this race and the sponsors! 01:00:55 @Adventures_Per_Mare - rowing and spearfishing the UK coast 01:08:40 Fitness 01:12:15 Australian visitor out on the Atlantic 01:20:40 Spearfishing in Northern Wales 01:25:20 4.4lb Mullet 01:28:20 Spider crabs in the shallows and diving with your kids 01:33:50 99 Spearo Recipes and harvesting food from the ocean 01:41:45 Thanks for joining us Glyn! 01:42:40 Outro Listen in and subscribe on iOS or Android   Important Links     Noob Spearo Partners and Discount Codes . Use the code NOOBSPEARO save $20 on every purchase over $200 at checkout – Flat shipping rate, especially in AUS! – Use the code NOOB10 to save 10% off anything store-wide. Free Shipping on USA orders over $99 | 10% off for listeners with code: NOOBSPEARO | | ‘Spearo Dad’ | ‘Girls with Gills’ | ‘Jobfish Tribute’ | Simple, Effective, Dependable Wooden Spearguns. Use the Code NOOB to save $30 on any speargun:) use the code SPEARO to get 20% off any course and the code NOOBSPEARO to get 40% off any and all courses! Use the code NOOBSPEARO to save $25 on the full Penetrator Spearfishing Fin Range . 28-day Freediving Transformation (CODE: NOOB28 for 15% off) | Equalization Masterclass – Roadmap to Frenzel | Free Courses | Freediving Safety Course | How to Take a 25-30% Bigger Breath! | The 5 minute Freediver | Break the 10 Meter Barrier – Use the code NOOBSPEARO to save $ Subscribe to the best spearfishing magazine in the world. International subscription available! . Listen to 99 Tips to Get Better at Spearfishing | Wickedly tough and well thought out gear! Check out the legendary