Nurse Rosa's INsights

Nurse Rosa's INsights

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Nurse Rosa's INsights episodes

  • Making Wearables Work for You with Aline Pedroso

    Heart disease is still the #1 killer, in a world where your watch monitors your heart 24/7. Something isn't adding up.

    In this episode, Nurse Rosa sits down with Dr. Aline Pedroso, Assistant Research Scientist at Yale School of Medicine, to explore the gap between what's possible in healthcare and what patients actually experience.

    Originally trained in Brazil, where she completed her master's and PhD in cardiovascular disease prevention, Dr. Pedroso now works at the intersection of cardiovascular data science, artificial intelligence, digital health, and wearable technology.

    Together they dig into how AI, wearables, and patient-generated data can catch cardiovascular disease earlier, sharpen treatment decisions, and make care more proactive; and why none of that matters unless these tools are rigorously tested and built to serve diverse populations rather than widen existing disparities.


    In this episode:

    - Why patients are still diagnosed too late in an era of abundant health data

    - How wearables and EHR data can move care from reactive to proactive

    - What it takes to translate innovative tools into solutions patients and clinicians will actually use

    - The equity question: making sure AI helps close gaps in care instead of deepening them

    - Dr. Pedroso's vision for an equitable, learning health system, from interoperable data infrastructure to large-scale, real-world studies of AI and digital health tools


    Connect with Dr. Aline Pedroso on LinkedIN


    Nurse Rosa's INsights is a nurse-led healthcare leadership and innovation podcast hosted by Rosa Hart, BSN, RN, SCRN. Each episode features evidence-based insights, expert interviews, and actionable strategies for nurses, healthcare professionals, system leaders, and advocates.

    Topics covered include AI in nursing and health tech, clinical innovation, workforce sustainability, nursing leadership, healthcare policy, and the future of patient care.

    Subscribe on Spotify, Apple Podcasts, YouTube, and all major platforms.


    27 min
  • Can AI Patients Build Nursing Gut Instinct?

    What if new nurses could build gut instinct in months instead of years? Ryan Schmaltz, CEO and co-founder of PatientReady, joins Nurse Rosa to explore how AI-powered simulation is transforming clinical education and tackling the global nursing workforce shortage.

    Ryan spent two decades in emerging tech, from Uber's global expansion to immersive VR and AR, before turning his focus to healthcare's most urgent problem: preparing clinicians for high-stakes decisions at scale. In this conversation, he and Rosa dig into AI patient simulations, the pandemic-era experience gap, nurse skepticism about AI, the faculty shortage, and the one thing technology can never replace: the human connection at the bedside.

    Rosa even shares her own experience talking with "Lauren," PatientReady's AI patient, and asks Ryan her signature question: how would you invest $1 billion in healthcare? His answer might surprise you.

    In this episode:

    • Why nurse gut instinct takes 5 years to feel and 10 to 12 years to trust
    • How pandemic-era graduates missed critical clinical reps, and what that means now
    • The AI debrief feature dividing nursing professors
    • How faculty are using AI to cut scenario writing from weeks to days
    • Why augmentation, not replacement, is the future of simulation labs
    • Timestamps

      0:00 – Introduction: Meet Ryan Schmaltz and PatientReady
      1:11 – What is the global nursing workforce crisis?
      4:57 – Ryan's backstory: From Uber and immersive entertainment to healthcare
      9:16 – The VR "rocking chair" moment: What is spatial computing actually good for?
      15:05 – Meeting Dr. Leslie Battle and discovering the scale of the nursing shortage
      22:55 – How PatientReady was born out of a university collaboration
      27:48 – "Peanut butter and chocolate": Merging storytelling with clinical education
      33:56 – Rosa's experience with "Lauren," PatientReady's AI patient
      40:00 – The power of post-simulation feedback and emotional memory
      45:23 – What is nurse gut instinct, and how long does it really take to develop?
      47:31 – Ryan's global research: 5 years to feel it, 10–12 years to trust it
      50:31 – Rosa's insight: The bedside experience gap from pre-COVID to today
      56:27 – Pandemic-era nursing graduates and the missing clinical reps
      1:07:03 – Nurses and AI: Addressing fear, skepticism, and job replacement concerns
      1:14:00 – A conversation with chief nursing officers about AI policy
      1:20:09 – What AI cannot replace: The human nurse-patient connection
      1:23:25 – Why there aren't enough nursing instructors (and who's not taking those jobs)
      1:28:09 – The cognitive load risk of AI taking over routine nursing tasks
      1:30:53 – How simulation labs use PatientReady as augmentation, not replacement
      1:23:53 – New grad nurse in a headset: What the experience actually looks like
      1:35:12 – Pre-briefing, objectives, and NCLEX-aligned competency assessments
      1:39:12 – AI debrief: The controversial feature that's dividing nursing professors
      1:46:28 – Custom scenario design: How professors write their own simulations with AI
      1:49:48 – Overcoming writer's block with AI: From weeks to days for scenario creation
      1:53:27 – The billion-dollar question: How would Ryan invest $1B in healthcare?
      1:55:28 – Ryan's honest answer: Nurses need a raise
      1:55:56 – Role shifts in healthcare: EMS, NPs, PAs, and AI prescribing
      2:09:49 – The origin of Rosa's $1 billion question (from the See You Now podcast)
      2:14:48 – What Rosa finds consistently across every health system visited
      2:23:10 – Where to learn more about PatientReady
      2:30:44 – PatientReady ranked #5 Most Innovative Education Company by Fast Company
      2:37:33 – How to connect with Ryan (LinkedIn & email)
      2:39:10 – Closing thoughts and listener call to action


      Links & Resources

      • PatientReady: getpatientready.com
      • Email Ryan: [email protected]
      • Connect on LinkedIn
      • Enjoying the show? Follow Nurse Rosa's INsights and leave a rating; it helps more nurses find these conversations.


        42 min
      • Networking for Nurses with Sara Fung

        In this episode, host Rosa Hart sits down with nursing thought leader, keynote speaker, and bestselling author Sara Fung to talk candidly about the realities of nursing career transitions - from the bedside to remote roles and everything in between.

        What we cover:

        • What networking actually is (and what it isn't) — and why nurses are already great at it
        • Why LinkedIn is not just for job seekers, and how to build your presence before you need it
        • The truth about remote nursing: what nurses assume vs. what it actually looks like
        • How to pivot into non-bedside roles and own your transferable skills
        • The "real nurse" identity trap and the mindset shift needed to move past it
        • Applicant tracking systems (ATS) — what they are and how to avoid resume formatting mistakes
        • AI in nursing: what's changing, what's not, and how to stay ahead
        • The "golden handcuffs" dilemma and how to decide when it's time to move on
        • Sara's billion-dollar proposal: better nurse-to-patient ratios and redefining full-time work for nurses
        • Resources mentioned:

          • Sara Fung on LinkedIn: Sara Fung (no H)
          • Sara's website: sarafung.com
          • Resume help: https://www.thernresume.com/
          • NurseFern (Emma) on LinkedIn
          • AI + Nursing Academy by Steven Ferreira
          • American Board of AI in Medicine (ABAIM) — free Wednesday office hours & WhatsApp group
          • Mark Cuban Cost Plus Drugs

          • Timestamps:

              • 0:00 – Introduction & Sara's background
              • 1:51 – Sara's career coaching work: bedside, remote & everything in between
              • 3:21 – What networking actually is (and what it isn't)
              • 4:56 – LinkedIn: not just for job seekers
              • 13:37 – AI automation and nursing: which roles are most at risk?
              • 15:02 – Remote work realities: what nurses assume vs. what it actually looks like
              • 16:29 – Alternatives to the bedside: public health, pharma, med devices & more
              • 20:41 – The "real nurse" identity trap & how to get past it
              • 23:08 – Applying for jobs you're not fully qualified for — a gender gap conversation
              • 25:38 – Salary transparency & Gen Z's job search expectations
              • 27:01 – What nursing schools should be teaching but aren't
              • 30:15 – Applicant tracking systems (ATS) explained
              • 33:38 – Trends in remote nursing & what's not getting enough attention
              • 36:29 – Sara's billion-dollar idea: nurse-to-patient ratios + redefining full-time
              • 43:43 – Where to find Sara & closing thoughts
              • Follow Rosa:

                Instagram/TikTok/X: @nurserosaspeaks

                If you found this episode helpful, please like, subscribe, and leave a comment below. Know someone with a billion-dollar idea for healthcare? Send them Rosa's way!

                47 min
              • From Brain Cancer to Advocate Leading "We The Patients"

                What happens when a piano prodigy gets diagnosed with brain cancer at 21 - and never shuts up about it?


                Matthew Zachary, founder of Stupid Cancer and author of the new book "We the Patients" , joins Nurse Rosa to talk about his extraordinary journey from Staten Island music prodigy to one of America's most fearless healthcare advocates. We cover his diagnosis, 30 years of fighting for patients, and his bold new proposal: organizing America's sick and angry into a bipartisan voter bloc to take on the health insurance industry.


                Links & Resources

                📖 We the Patients by Matthew Zachary — bookstores nationwide, bookshop.org, Books-A-Million
                🗳️ Take the American Patient Healthcare Poll → https://www.wethepatients.org/
                (free, 5 min, anonymous)
                🎬 Suck It Up Buttercup documentary (featuring Matthew Zachary, Mark Cuban, Wendell Potter)
                🔍 Find Matthew: Google "Matthew Zachary" — or LinkedIn
                📱 Follow Nurse Rosa: @NurseRosaSpeaks on LinkedIn, Instagram & TikTok
                🎙️ Subscribe to Nurse Rosa's Insights wherever you listen or watch on YouTube
                Timestamps
                0:28 – "I was drafted into healthcare" — cancer diagnosis at 21
                1:49 – Growing up a piano prodigy on Staten Island
                2:19 – 10 years of training: Broadway, jazz, classical, film scores
                3:33 – Dreams of USC Film School and becoming the next John Williams
                3:46 – The diagnosis: summer 1995, headaches and a numb left hand
                4:29 – Symptoms worsen: slurred speech, double vision, misdiagnosis
                5:13 – December 1995: MRI reveals a golf ball-sized tumor
                5:29 – What is a medulloblastoma? A congenital brain tumor explained
                5:59 – Why Matthew was one of the oldest patients ever seen with this tumor
                6:27 – Did the brain tumor make him a piano prodigy? (The Simpsons comparison)
                7:10 – Surgery: "It was killing me, so I'd rather have it out"
                7:51 – Everything he accomplished musically before grad school
                8:44 – Nurse Rosa's music degree detour
                8:46 – How music helped him survive radiation — and why he brought a boombox
                10:13 – "Russian gulag" radiation chambers: the silence, the beeps, up to 90 minutes
                11:40 – The book: We the Patients — 30 years in the making
                13:20 – Mr. Rogers and "What do we do with the mad that we feel?"
                14:47 – Why fundraising and lobbying Congress no longer work
                15:26 – The voter bloc concept: bipartisan, single-issue patient power
                16:26 – What IS a voter bloc? The gun lobby & abortion as models
                16:20 – The one thing every patient in America can agree on
                17:29 – Ralph Nader, seat belts & the healthcare parallel: better and safer is cheaper
                19:26 – What is the "seat belt" for cancer patients?
                19:28 – Safer health insurance: the real goal
                20:43 – The shocking statistic: 80% of appealed denials are overturned, but only 0.02% are ever appealed
                21:12 – How insurance intentionally denies care and profits from delay
                22:01 – Prior auth reform, oncology medical debt forgiveness & upskilling nurses
                23:17 – Why you can't cash pay even if you have the money — and banning that
                23:57 – The billion-dollar idea: a national consumer protection & fraud commission
                25:00 – Why this is a state-level, not federal, strategy
                26:24 – We the Patients: what's being built (and what's in stealth)
                26:34 – It's about money, not stories: the $30B waste from delay-deny
                27:58 – 3.4%: the number needed to change anything non-violently (ACT UP, breast cancer wars)
                28:55 – 20 million cancer survivors of voting age — that's the start
                29:35 – This is not Republican or Democrat. Cancer does not care.
                30:03 – "Did you vote to have your health insurance quintuple?" — reaching red states
                30:52 – The death spiral: when healthy people drop coverage
                32:05 – How to get involved & buy We the Patients
                32:31 – Take the first-ever American Patient Healthcare Poll (free, anonymous, 5 minutes)
                32:59 – Luigi Mangione, Brian Thompson & the awakening of the sleeping giant
                36:07 – Suck It Up Buttercup documentary ft. Mark Cuban & Wendell Potter
                37:00 – Time to stop "dial-up advocacy" and organize as a voter bloc
                38:06 – Nurse Rosa on teaching stroke prevention: actionable hope
                41:07 – Matthew's mic drop: "I'm a stroke survivor too"
                41:30 – Radiation vasculopathy explained: the long-term effects of treatment
                42:24 – 2011: waking up slurring speech again — and the terror of thinking it was back
                43:14 – Stupid Cancer's "Try to Not Get Cancer" campaign
                43:36 – Don't beat yourself up: the nurse practitioner who taught quitting smoking with compassion
                Nurse Rosa's INsights is a nurse-led healthcare leadership and innovation podcast hosted by Rosa Hart, RN.
                We explore nursing leadership, healthcare policy, primary care challenges, AI in healthcare, clinical practice transformation, and bold solutions from clinicians, founders, and thought leaders.
                Listen on YouTube, Spotify, Apple Podcasts & all major platforms.

                45 min
              • Get Curious with "The Bossy Nurse" Marsha Battee

                What can you do with a nursing license? According to Marsha Battee, just about anything.In this episode of Nurse Rosa's INsights, host Rosa Hart welcomes Marsha Battee, RN, host of The Bossy Nurse Podcast and a Nurse.org top content creator nominee. Through her platform, thebossynurse.com, Marsha empowers nurses to advance their careers, increase their income, and explore entrepreneurship.Marsha describes The Bossy Nurse Podcast as honest interviews with nurse creators, innovators, and risk-takers, including a standout episode with Dr. Dan Weberg on Nurse Capital and the basics of venture capital, a world most nurses never realize they can enter.Then she takes us through her remarkable 15-year nursing journey: from a burn trauma step-down unit to the ED, forensic nursing, nurse education, travel nursing during COVID, eating disorder treatment, prison nursing, and DOJ work, before making the leap into healthcare consulting. Her advice for nurses wondering what's next? Be curious, and try new roles.In her current Medicaid-focused consulting role, Marsha translates new laws and regulations into actionable workflows, conducts gap analyses, forms workgroups, and leads implementation to keep organizations compliant. It's proof that clinical experience translates into high-value expertise far beyond the bedside.And when Rosa asks how she'd spend a $1 billion healthcare grant, Marsha doesn't hesitate: she'd build a volunteer-based, free education infrastructure to expand the healthcare workforce and improve access to care for everyone.Timestamps:00:45 Bossy Nurse Website Mission02:13 Inside The Podcast03:41 Nurse Capital Explained06:44 Career Journey Highlights08:32 Forensic Nursing Deep Dive11:13 Be Curious And Try New Roles12:58 Remote Consulting Breakthrough16:50 Gap Analysis In Medicaid21:30 Billion Dollar Healthcare Idea25:21 Education Access And Capacity28:55 Wrap Up And Contact InfoConnect with Marsha Battee:Website: thebossynurse.comPodcast: The Bossy Nurse Podcast, available on all major platformsConnect with Nurse Rosa:Website, book, and speaking: link hub hereSpeak Up, Start Now is available now on Amazon Kindle and AudibleIf this conversation opened your eyes to what's possible in nursing, share it with a colleague and leave a rating and review to help more nurses find the show.

                Nurse Rosa's INsights is a nurse-led healthcare leadership and innovation podcast hosted by Rosa Hart, RN.
                We explore nursing leadership, healthcare policy, primary care challenges, AI in healthcare, clinical practice transformation, and bold solutions from clinicians, founders, and thought leaders.
                Subscribe for weekly episodes featuring evidence-based insights, expert interviews, and actionable strategies designed for nurses, healthcare professionals, system leaders, and advocates.
                Topics include:
                • Primary care system reform
                • AI in nursing & health tech
                • Clinical innovation & patient outcomes
                • Workforce sustainability & nursing leadership
                • Healthcare communication & advocacy
                Listen on YouTube, Spotify, Apple Podcasts & all major platforms.

                32 min
              • Can a Hair Test Detect Autism? with Dr. Manish Arora

                What if a single strand of hair could reveal your body's chemical exposure history, all the way back to the womb? Dr. Manish Arora, environmental epidemiologist, CEO of LinusBio, and professor at Ichan School of Medicine at Mount Sinai, joins Nurse Rosa Hart to explain why your environment shapes your health more than your genes ever could.

                Dr. Arora's team developed the TRACED test, an at-home, hair-based exposure test that measures 15 essential and toxic elements (including lead, arsenic, cadmium, and aluminum) with time-stamped resolution across roughly 30 days. Unlike blood or urine tests that capture a single moment, TRACED gives you a molecular movie of your exposure over time; no clinic visit, no needles, no blood draw. His research also earned FDA Breakthrough Designation for an autism biomarker detectable as early as one month old.

                🎧 Now available in the Health Podcast Library

                🔔 Subscribe for weekly conversations at the intersection of nursing, innovation, and health


                Timestamps

                0:00 — Intro & Dr. Arora's background

                0:51 — The story behind his name (named himself at age 3!)

                2:43 — What is Linus Bio and why he founded it

                5:10 — Personal journey: triplet daughters & a misdiagnosis of autism

                8:38 — Why genomic medicine alone isn't enough

                9:07 — Introducing the exposome: the complement to the genome

                10:43 — How the TRACED hair-based test works

                11:43 — Why hair vs. blood or urine testing

                13:41 — TRACED: what it measures (lead, arsenic, aluminum, and more)

                16:13 — Weekend vs. weekday exposure patterns

                15:39 — How AI models interpret your results

                17:05 — Making it accessible: no prescription needed, available on Amazon

                17:38 — Why they bypassed the healthcare system intentionally

                20:24 — The rhythm of cholesterol (and a Springsteen analogy)

                23:43 — Clinical blind spots TRACED addresses

                25:21 — PFAS, microplastics, phthalates — what's coming in the next version

                30:00 — Wildfire community deployment (Eaton & Palisades fires)

                35:33 — How academics can turn research into real-world products

                36:42 — What it took to build a business from science

                43:44 — How clinicians should interpret TRACED results

                45:11 — TRACED for telehealth, longevity & remote communities

                35:07 — The research-to-practice translation gap (13–17 years!)

                46:27 — The billion-dollar question: newborn autism screening + universal exposome profiling

                37:33 — ClearStrand ASD: screening for autism at 1 month old

                43:55 — How to order TRACED (traced.life) & connect with Dr. Arora

                Connect & Resources

                TRACED test

                Linus Bio

                Dr. Manish Arora on LinkedIN

                Nurse Rosa Hart on LinkedIn & your favorite social media platform  @NurseRosaSpeaks

                Nurse Rosa's INsights is a nurse-led healthcare leadership and innovation podcast hosted by Rosa Hart.

                We explore nursing leadership, healthcare policy, primary care challenges, AI in healthcare, clinical practice transformation, and bold solutions from clinicians, founders, and thought leaders.

                Subscribe for weekly episodes featuring evidence-based insights, expert interviews, and actionable strategies designed for nurses, healthcare professionals, system leaders, and advocates.

                Topics include:

                • Primary care system reform

                • AI in nursing & health tech

                • Clinical innovation & patient outcomes

                • Workforce sustainability & nursing leadership

                • Healthcare communication & advocacy

                Listen on YouTube, Spotify, Apple Podcasts & all major platforms.

                42 min
              • Dr. Manish Arora

                What if a single strand of hair could reveal your body's chemical exposure history, all the way back to the womb? Dr. Manish Arora, environmental epidemiologist, CEO of LinusBio, and professor at Mount Sinai, joins Nurse Rosa to explain why your environment shapes your health more than your genes ever could.

                Dr. Arora's team developed the TRACED test, an at-home, hair-based exposure test that measures 15 essential and toxic elements (including lead, arsenic, cadmium, and aluminum) with time-stamped resolution across roughly 30 days. Unlike blood or urine tests that capture a single moment, TRACED gives you a molecular movie of your exposure over time; no clinic visit, no needles, no blood draw. His research also earned FDA Breakthrough Designation for an autism biomarker detectable as early as one month old.
                🎧 Now available on the Health Podcast Library
                🔔 Subscribe for weekly conversations at the intersection of nursing, innovation, and health
                Timestamps
                0:00 — Intro & Dr. Arora's background
                0:51 — The story behind his name (named himself at age 3!)
                2:43 — What is Linus Bio and why he founded it
                5:10 — Personal journey: triplet daughters & a misdiagnosis of autism
                8:38 — Why genomic medicine alone isn't enough
                9:07 — Introducing the exposome: the complement to the genome
                10:43 — How the TRACED hair-based test works
                11:43 — Why hair vs. blood or urine testing
                13:41 — TRACED: what it measures (lead, arsenic, aluminum, and more)
                16:13 — Weekend vs. weekday exposure patterns
                15:39 — How AI models interpret your results
                17:05 — Making it accessible: no prescription needed, available on Amazon
                17:38 — Why they bypassed the healthcare system intentionally
                20:24 — The rhythm of cholesterol (and a Springsteen analogy)
                23:43 — Clinical blind spots TRACED addresses
                25:21 — PFAS, microplastics, phthalates — what's coming in the next version
                30:00 — Wildfire community deployment (Eaton & Palisades fires)
                35:33 — How academics can turn research into real-world products
                36:42 — What it took to build a business from science
                43:44 — How clinicians should interpret TRACED results
                45:11 — TRACED for telehealth, longevity & remote communities
                35:07 — The research-to-practice translation gap (13–17 years!)
                46:27 — The billion-dollar question: newborn autism screening + universal exposome profiling
                37:33 — ClearStrand ASD: screening for autism at 1 month old
                43:55 — How to order TRACED (traced.life) & connect with Dr. Arora
                Connect & Resources
                TRACED test: https://traced.life/
                Linus Bio: https://www.linusbio.com/
                Dr. Manish Arora on LinkedIn
                Nurse Rosa on LinkedIn & your favorite social media platform @NurseRosaSpeaks
                Nurse Rosa's INsights is a nurse-led healthcare leadership and innovation podcast hosted by Rosa Hart.
                We explore nursing leadership, healthcare policy, primary care challenges, AI in healthcare, clinical practice transformation, and bold solutions from clinicians, founders, and thought leaders.
                Subscribe for weekly episodes featuring evidence-based insights, expert interviews, and actionable strategies designed for nurses, healthcare professionals, system leaders, and advocates.
                Topics include:
                • Primary care system reform
                • AI in nursing & health tech
                • Clinical innovation & patient outcomes
                • Workforce sustainability & nursing leadership
                • Healthcare communication & advocacy
                Listen on YouTube, Spotify, Apple Podcasts & all major platforms.

                42 min
              • Facts Don't Change Minds with Hamid Ganadhan

                What if the reason people don't trust healthcare isn't the science- it's the communication? Rosa Hart sits down with Hamid Ghanadan, behavioral strategist, researcher, and author of Not Buying It, to explore why science and healthcare have a usability problem - and what communicators, clinicians, and companies can do about it.

                From the neuroscience of decision-making to the Space Shuttle Challenger to vaccine hesitancy and children's mental health, Hamid and Rosa cover what it really takes to communicate in a way that moves people. Ethically, effectively, and humanly.

                ⏱ Episode Chapters

                00:00 – Introduction & Guest Welcome

                00:22 – Hamid's Background: From Bench to Behavioral Strategy
                01:27 – Healthcare & Science Have a Usability Problem
                02:26 – Market Research, Strategy & the Linus Group
                03:00 – Patterns of Top Science Communicators
                03:13 – The Role-Play Problem: Titles vs. Humans
                04:09 – Priming: Why "I'm Just Looking" Is Never True
                04:44 – Why Scientific Jargon Backfires at Conferences
                05:22 – Emotions in Decision-Making: It's Biology, Not Strategy
                05:29 – The Neuroscience: Logic Alone Cannot Drive Action
                06:04 – The Frontal Cortex vs. the Amygdala
                06:29 – Communication That Moves People to Act
                06:52 – Storytelling: A Technology Co-Evolved With the Human Brain
                07:13 – When Storytelling at a Conference Got a Doctor Shut Down
                07:39 – Healthy Skepticism as a Clinician's Superpower
                08:10 – Lead With Curiosity, Not Data
                08:54 – The Right Communication Sequence: Curiosity → Facts
                09:35 – Putting Data Too Early Spikes Skepticism
                09:58 – Does Scientist-to-Scientist Selling Work?
                11:20 – Facts Alone Never Close a Sale
                11:46 – Persuasion vs. Manipulation: Drawing the Line
                11:56 – How Social Media Algorithms Exploit Decision-Making
                12:50 – Ethical Influence: The School Lunch Experiment
                13:27 – When Good Communication Is a Public Service
                14:14 – Space Shuttle Challenger: A Catastrophic Communication Failure
                15:39 – Having the Right Data Is Not Enough
                16:00 – Hamid's Personal Story: Not Understanding the Science He Studied
                16:42 – Open Access Is Only the First Rung
                17:45 – Stop Thinking About How to Teach; Think About How People Learn
                18:39 – Start With Their Question, Not Yours
                19:19 – Why Asking More Questions Predicts Better Outcomes
                20:29 – Hamid's Two Questions for Rosa
                21:34 – What Drives Rosa to Keep Podcasting
                22:18 – Curiosity, Ideas & Grandparents' Theological Conversations
                23:13 – Rosa's Week: Nurse Con at Sea & Family Before the Trip
                24:55 – Online Highlight Reels Are Not Real Time
                25:52 – Hamid: Posting for Content, Not Attention
                26:00 – How Long It Took to Write the Book (A Hard Question to Answer)
                26:47 – Building a Book from Years of Small Practiced Moments
                27:41 – Selling Health Literacy to the Public
                28:04 – Rosa's Book: Speak Up Start Now & the Nurse as Translator
                29:10 – When a Patient Hears a Diagnosis: The Voice Fades Out
                30:12 – Asking "What's On Your Mind Right Now?" in Clinical Settings
                30:53 – A Doctor Who Relearned Storytelling
                31:14 – Francis Collins on the NIH's Biggest Regret
                32:28 – Transparency in Public Health Messaging
                33:29 – The Billion-Dollar Question
                33:45 – Mental Health: The Pandemic We Don't Treat Like One
                34:35 – Family-Based Therapy & Back-to-Basics for Children
                35:18 – Children Separated from Nature
                36:01 – Psychedelics, Family Healing & What Comes First
                36:26 – Phones Away: The Power of One-on-One Time
                37:05 – A Mother's Meditation Changed Her Daughter's Life
                37:54 – Not Buying It: The Book
                38:22 – Find Hamid: LinkedIn & thelinusgroup.com
                38:50 – Closing & Follow Nurse Rosa Speaks

                📚 Resources Mentioned

                Not Buying It: The Art of Selling to Scientists, Doctors, and Other Professional Skeptics — Hamid Ghanadan

                Speak Up Start Now — Rosa Hart

                The Linus Group: thelinusgroup.com

                Connect with Hamid on LinkedIn

                Follow Rosa: @NurseRosaSpeaks


                🎙️ About the ShowNurse Rosa's Insights explores healthcare from every angle, interviewing the stakeholders, thinkers, and changemakers shaping the future of health. Subscribe wherever you listen, and leave a review if this episode made you think differently.


                42 min
              • Supporting Unpaid Caregivers aka "Archangels" ft. Alexandra Drane

                What if 40% of the people sitting in your waiting room, working on your team, or enrolled in your health plan were quietly carrying an invisible weight, and had no idea there was a name for what they were doing?

                Alexandra Drane has spent years hunting for those people. As co-founder and CEO of ARCHANGELS, a public benefit corporation, she's on a mission to find unpaid caregivers who don't identify as caregivers, and connect them to the employer benefits, health plan resources, and community supports already waiting for them. The barrier isn't access. It's recognition.

                In this conversation, Rosa and Alexandra dig into the science and the soul behind Archangels, including the intensity score (clear, yellow, red) that creates the "aha" moment caregivers didn't know they needed, the surprising data trails that reveal caregiving hiding inside every workforce, and what a stint as a Walmart cashier taught Alexandra about the real weight people carry through their days.

                They also go deep on stroke caregiving specifically, including the abrupt, total life shift that caregivers of stroke survivors experience, often with no warning and no roadmap. If you work in neurology, if you know a stroke caregiver, or if you are one, this conversation was made for you.


                What You'll Hear:

                - Why so many caregivers don't know they're caregivers, and what happens when they finally see themselves clearly

                - The Archangels intensity score and how a simple red/yellow/clear framework creates connection points instead of stigma

                - How Alexandra's prior company, Eliza, revealed that "life stress" is the biggest driver of health outcomes, and how that realization changed everything

                - A deeply personal story about glioblastoma, end-of-life care, and the lessons that shaped Archangels from the inside out

                - What working as a Walmart cashier revealed about the caregiving burden hiding in plain sight across the American workforce

                - The data employers and policymakers are now using to actually invest in caregiver support

                - What stroke does to a caregiver's daily reality, including the medication maze, the financial friction, and the emotional overnight shift

                - The free Care Badge that translates caregiving into professional skills and resume languageHow to connect with Archangels at archangels.work


                Chapters:01:46 What Archangels Does05:35 Finding Hidden Caregivers08:18 Intensity, Not Burden09:54 Why Alexandra Cares11:11 Eliza and Life Stress Data13:04 Glioblastoma and Hospice Lessons15:54 Walmart Origins19:28 Data to Drive Support23:54 Stroke Caregiving Reality28:30 Stroke Changes Everything29:53 Rethinking Caregiver Reality31:29 Banks and Caregiving Friction35:01 The Medication Maze and Employers37:34 Planning for the Care Crunch42:08 The Red Phone Support System42:59 The Billion-Dollar Care Plan47:36 Care Badge and Career Skills50:37 Where to Connect and Wrap


                Connect with Alexandra Drane and Archangels:

                Website: archangels.work

                Care Badge: archangels.work/care-badge


                Connect with Rosa:Website: nurserosaspeaks.com

                Instagram: @NurseRosaSpeaks

                LinkedIn: https://www.linkedin.com/in/rosa-hart-scrn/

                Nurse Rosa's INsights is produced by Rosa Hart Media Consulting, LLC.


                54 min
              • How to Fix your Bodyclock with Royan Kamyar, MD, CEO of OWaves

                What if the key to better mental health wasn't a new medication or therapy technique, but something already hardwired inside you? In this episode of Nurse Rosa's INsights, I sit down with Dr. Royan Kamyar, physician, MBA, and founder and CEO of Owaves, a circadian wellness app used by over one million people worldwide. Dr. Kamyar shares the raw personal story behind why he built it, including his own rock-bottom moment after medical training, and the science that changed everything for him.

                If you've ever felt like you're running on empty no matter how hard you try, this one is for you.


                IN THIS EPISODE:

                0:48 – AI Med Shark Tank: Owaves wins 3rd place

                1:30 – What is Owaves? Digitizing lifestyle medicine & circadian biology

                2:15 – Royan's background: MD + MBA, from medicine to entrepreneurship

                3:32 – Growing up entrepreneurial in a family of physicians

                4:37 – The intern year revelation: ignoring prevention in medicine

                5:25 – The "24-hour formula" insight that sparked Owaves

                5:46 – Discovering UC San Diego's Circadian Biology Center

                6:04 – Wearable integrations: Oura, Apple Watch, WHOOP

                7:03 – Why Owaves is a planner, not just an activity tracker

                8:08 – The forward-looking approach to lifestyle change

                8:35 – Dean Ornish's lifestyle medicine pillars & the calendar as the core tool

                9:40 – Being honest with yourself: planning vs. reality

                10:27 – Hours & minutes as a more accessible health metric than lab values

                12:18 – Gen Z & health culture: why they're the ideal audience

                13:03 – Gen Z, mocktails, and the shift away from alcohol

                14:04 – Owaves' traction with college students: ADHD, time blindness, and mental health

                14:57 – The billion-dollar question

                15:24 – A nationwide lifestyle medicine course for college students

                16:13 – Yale's Happiness Course & the student wellness movement

                17:23 – N=1: students as citizen scientists of their own health

                18:24 – YouTube vs. university: where health education actually lands

                19:25 – The mental health crisis on campus & lifestyle psychiatry as prevention

                20:40 – Chronotherapy, peer support, and the Blue Zone campus effect

                22:03 – Rosa's APSU 1000: why every college already has the format

                22:50 – UW's "quantified self" course: students analyzing their own wearables data

                24:05 – Obesity, pre-diabetes, and why we must get in front of it early

                25:27 – Proving the endpoints so students want the course (no mandate needed)

                26:23 – Chronotype & GPA: aligning your schedule with your biology = 0.4 GPA boost

                27:24 – Relationships as a lifestyle pillar: why eye contact matters

                28:05 – Planning date nights: Jordan Peterson's 90-minute life management session

                28:52 – Owaves helps you see if your time matches your stated values

                29:55 – Bridging the delta: what you planned vs. what actually happened

                30:56 – Where to find Owaves: owaves.com / bodyclock.ai / "My Body Clock" in the App Store

                31:33 – How to connect with Royan: [email protected] / LinkedIn

                31:42 – Closing & Rosa's book: Speak Up, Start Now at nurserosaspeaks.shop

                CONNECT WITH DR. ROYAN KAMYAR:

                LinkedIn: linkedin.com/in/royankamyar

                RESOURCES MENTIONED:

                Owaves

                CONNECT WITH NURSE ROSA:

                Website: nurserosaspeaks.com

                Book: Speak Up, Start Now available at on Amazon Kindle and Audible


                35 min

              About Nurse Rosa's INsights

              From the publisher's feed

              Rosa Hart interviews healthcare stakeholders to find out what needs they see in their specialty and learn about their proposed methods to meet them. Anyone can complain, but this podcast is for…