Nurse Wellness Podcast

 Morine Cebert, PhD, APRN, is an accomplished nurse scholar specializing in reproductive endocrinology (infertility) disparities and inequities. With over a decade of experience in clinical care and research, Dr. Cebert has acquired extensive expertise in fertility and family planning. She has received top-tier training from prestigious institutions which include Boston College, Winston-Salem State University, Duke University, and the University of Pennsylvania.

Through her research involving diverse patient populations and healthcare providers, Dr. Cebert identified a common lack of knowledge among all groups regarding incorporating planning to prevent fertility challenges or accessing care to address unique reproductive issues.

Driven by an unwavering passion for equitable family building for all aspiring parents, Dr. Cebert founded Fertility Goal, LLC in 2023. The mission of Fertility Goals, LLC is to offer affordable and impactful solutions to enhance the experiences of family building for individuals, families, and professional organizations. The first of many products offered by Fertility Goals is the Fertility Goals conversational card deck, a low-cost solution to discuss and define family building goals for all. 

Connect with Morine on:

LinkedIn: https://www.linkedin.com/in/morine-cebert/ 

Instagram: @fertilitygoals

Instagram: @fertilityrn_phd 

Join the conversation by sending comments or questions to [email protected]. 

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2. Download your FREE resource 3 Questions to Ask When You're Stressed

3. Join the Wellness Hub for Stress Solutions community

4. Email Nurse Wellness Podcast at [email protected]

Intro and outro music produced by DNMbeats

Virginia Allen was born in Pittsburgh, Pennsylvania in 1931. She was inspired by her aunt, who worked as a nurse in New York City. With her parents’ support, Allen received her license of practical nursing from Central School for Practical Nurses. She initially worked as a surgical nurse, and in 1947, at the age of 16, she joined her aunt and began working as a nurse in Sea View Hospital. Sea View Hospital was the largest tuberculosis sanitarium globally and the site where a lung specialist led the development of isoniazid, a cure for tuberculosis. Black nurses who worked at Sea View Hospital were known as the Black Angels. They consisted of about 300 Black nurses who cared for quarantined tuberculosis patients from 1928–1960 and provided direct patient care when white nurses refused. After her work as a Black Angel, Virginia continued her work within the community as a leader and member in multiple organizations. 

Join the conversation by sending comments or questions to [email protected]. 

1. Subscribe to the Nurse Wellness Podcast
2. Download your FREE resource 3 Questions to Ask When You're Stressed
3. Join the Wellness Hub for Stress Solutions community
4. Email Nurse Wellness Podcast at [email protected]

Intro and outro music produced by DNMbeats

Connect with Wendy Garvin Mayo on:
Website: www.stressblueprint.com
Grab Your Copy Today! "SHAPE Your Life" at www.stressblueprint.com/book

Join the conversation by sending comments or questions to [email protected]. 

1. Subscribe to the Nurse Wellness Podcast
2. Download your FREE resource 3 Questions to Ask When You're Stressed
3. Join the Wellness Hub for Stress Solutions community
4. Email Nurse Wellness Podcast at [email protected]

Intro and outro music produced by DNMbeats

Connect with Wendy Garvin Mayo on:
Website: www.stressblueprint.com
Grab Your Copy Today! "SHAPE Your Life" at www.stressblueprint.com/book

Join the conversation by sending comments or questions to [email protected]. 

1. Subscribe to the Nurse Wellness Podcast
2. Download your FREE resource 3 Questions to Ask When You're Stressed
3. Join the Wellness Hub for Stress Solutions community
4. Email Nurse Wellness Podcast at [email protected]

Intro and outro music produced by DNMbeats

In this episode we:
-Review of 2023
-Discuss the slow 2024 start
-The new bookSHAPE Your Life: 5-Step Blueprint for Sustainable Stress Management

1. Join the conversation by sending an email to [email protected]
2. Get a copy of SHAPE Your Life: 5-Step Blueprint for Sustainable Stress Management at stressblueprint.com/book
3. Join the Wellness Hub for Stress Solutions community   
4.  Download your FREE resource 3 Questions to Ask When You're Stressed

Intro and outro music produced by DNMbeats

In the episode we:
-Define health and wellness
-Review the dimensions of wellness
-Perform an introspective life assessment
__________________________________________________________
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2. Download your FREE Mindfulness E-Book at stressblueprint.com/35

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5. Email Nurse Wellness Podcast at [email protected]

Join the conversation by sending comments or questions to [email protected]. 

1. Subscribe to the Nurse Wellness Podcast
2. Download your FREE resource 3 Questions to Ask When You're Stressed
3. Join the Wellness Hub for Stress Solu

Dr. Annie DePasquale, MD is a Board-certified Family Medicine physician who first-hand saw an unmet need for her NP colleagues who need a supervising physician to practice independently.

Dr. Annie DePasquale studied Piano & French as an Undergrad at Carnegie Mellon University in Pittsburgh, Pennsylvania before graduating from Virginia Commonwealth University in Richmond, Virginia and completing her Facility Medicine Residency program at Georgetown University in Washington DC. She taught for the Teach America program in Baltimore, MD and worked for Federally Qualified Health Centers in Washington, DC, Medford, OR & Lynchburg, VA.

In 2020, Dr. Annie DePasquale founded Collaborating Docs when she realized how hard it is for NPs to find a collaborating physician. The hoops that nurse practitioners have to jump through to start practicing are too exhausting for anyone to handle alone. Dr. DePasquale benefited greatly from the mentorship of NPs throughout her career, especially when she was a green new grad, so she is very committed to giving back to the community that helped her so much.

Our mission is to make it easy for NPs to help more patients by having the freedom of choice. Collaborating Docs has helped over 2500 NPs match with collaborating physicians.

Connect with Dr. Pasquale on:
Facebook:  https://www.facebook.com/collaboratingdocsfb
YouTube:  https://www.youtube.com/channel/UCBo0CLaXQRrUi8WcU6V60yw
Instagram:  https://www.instagram.com/collaborating.docs/
LinkedIn:  https://www.linkedin.com/company/collaboratingdocs
Twitter:  https://twitter.com/collab_docs

Join the conversation by sending comments or questions to [email protected]. 

1. Subscribe to the Nurse Wellness Podcast
2. Download your FREE resource 3 Questions to Ask When You're Stressed
3. Join the Wellness Hub for Stress Solutions community
4. Email Nurse Wellness Podcast at [email protected]

Intro and outro music produced by DNMbeats

In this episode I have an open and real discussion with Michael Williams (He/Him) who is a board-certified Advanced Practice Registered Nurse (APRN). As an Afro-Latino bilingual (English, Spanish) APRN specializing in Internal Medicine and HIV-PrEP, he has cared for a culturally and socio-economic diverse patient population for over six years. Along with clinical practice, Michael has been a clinical instructor at several institutions- Yale University, Texas State University, and Concordia University: Texas. He is also a Doctorate of Nurse Practitioner student at Louise Herrington School of Nursing: Baylor University. Michael credits his love for medicine to growing up in New York City and his parents. His upbringing exposed him to many healthcare challenges and obstacles to care firsthand. Being of Panamanian descent allowed him to see the importance of understanding culture and its impact on delivering care. These experiences led him to obtain the Bachelor of Science in Nursing ‘09 and Master of Science in Nursing ‘16 degrees at the University of Tampa. As a first-generation college graduate, he and four friends initiated an endowment scholarship for first-generation college students at their alma mater.

Michael believes community care is essential to the advancement of society. The philosophy guiding his practice is to provide the highest level of care through meaningful and collaborative relationships with all community members. He actively participates in various community events: speaker on health-related topics, health fairs, 5k to half marathon races, and volunteering at the local food bank. He has also authored peer-reviewed poems related to social issues in the community. Michael firmly believes that improving healthcare outcomes begins with educating and empowering the community that he serves.

Join the conversation by sending comments or questions to [email protected]. Put NWP in the subject line.

1. Subscribe to the Nurse Wellness Podcast

2. Download your FREE resource 3 Question to Ask When You're Stressed

3. Join the Wellness Hub for Stress Solutions community

4. Email Nurse Wellness Podcast at [email protected]

Intro and outro music produced by DNMbeats

A veteran RN and nursing leader with 3 decades of experience, Teresa Sanderson leads with authenticity and the heart of a servant. She believes nursing leadership is responsible for creating a culture and environment where nurses can succeed and practice with excellence. Teresa is working to transform nursing culture from one where “Nurses eat their young” to one where “Nurses FEED Their Young (NFTY).” She trains healthcare organizations, nursing leaders, and nurses on emotional intelligence and values-based hiring, recruitment, and retention strategies. Sanderson is an author, speaker, nurse entrepreneur, and homesteader. Contact her at [email protected]

Connect with Teresa on:
LinkedIn: https://www.linkedin.com/in/theteresasanderson/
Facebook: https://www.facebook.com/sanderson.teresa
YouTube: https://www.youtube.com/TeresaSandersonTV

Join the conversation by sending comments or questions to [email protected]. 

1. Subscribe to the Nurse Wellness Podcast
2. Download your FREE resource 3 Questions to Ask When You're Stressed
3. Join the Wellness Hub for Stress Solu

Karen Doiron, RN is a health coach passionate about helping nurses transform from exhausted to energized. As The Rest RN, she teaches nurses how to REST and THRIVE, changing patterns of chronic stress to improve their health and happiness.  Using her Productive Rest Pathway, nurses can conquer stress, revitalize their passion for nursing, and achieve the ideal work-life balance.  When she's not coaching, or working at the hospital, she enjoys spending time with her husband and 4 kids.  She enjoys great conversations with interesting people, coffee in any form, good food, naps, and spontaneous dance parties.

Connect with Karen on:
LinkedIn: https://www.linkedin.com/in/karen-doiron-wellness/
Website: www.therestrn.com
Facebook: https://www.facebook.com/karen.f.doiron
Instagram: https://www.instagram.com/the.rest.rn

Join the conversation by sending comments or questions to [email protected]. 

1. Subscribe to the Nurse Wellness Podcast
2. Download your FREE resource 3 Questions to Ask When You're Stressed
3. Join the Wellness Hub for Stress Solu