The world of nutrition coaching is equally as hectic as the world of fitness coaching.

With many nutrition guru’s tabling their way as gospel… evidence based, GMB, genetics, calories, macros, weight neutral, body neutral, intuitive, etc… we can understand the confusion in both how we’re supposed to approach nutrition within our coaching practice, and also the perception and expectations of our clients from the outside coming in.

Most pockets of nutrition listed above are driven heavily by bias and complexity – pushed in relation to a product or system being sold – which is even more confusing for us coaches when trying to gather and understand nutrition coaching tools for use with our clients.

In this pod [which is taken from our most recent webinar] we remove bias, remove emotion, and address nutrition in a balanced manner.

We consider the pro’s, con’s and unknowns of the various approaches in order to upgrade our understanding of for who, at what time and in what setting would each tool be of potential use.

We create a continuum; a sliding scale of lower order to higher order; rather than right or wrong, and we chat through the implementation of these thought processes into your coaching practices and subsequently upgrading the outcome for your clients.