Connect with Jason:

• Facebook
• Instagram
• Youtube
• in3nutrition.com

On this episode of the aLLiN3 Podcast, Jason wants to introduce to you, "Your First 30" with Dana Black.  Dana, like most of us, has struggled with many different diets over the past years. She has found that most people, including herself,  fall off the bandwagon after they have completed the 30-day diets. She has come up with a plan to help people stay on track after 30 days. Jason is inviting all of his listeners to join him on his journey that starts on January 7th.

“I have been able to find the empathy needed to understand that...you can have the best of both worlds because you can live a balanced lifestyle and enjoy the food.”

-Dana Black

Subscribe to iTunes!

Love the podcast? Leave a review on iTunes!

What do you want to hear from the AlliN3 Podcast?

Tell us here!

Timestamps:

7:53 - Dana dieting history over the past 20 years

11:08- It’s not just about the Macros14:50 - How coaching has helped Dana succeed23:22 - 30 days at a time, that is a problem27:13 - Why Dana created this concept, Your First 3033:33 - Your First 30: Education and knowledge, laying down the foundation brick by brick

36:48 - How to identify your connection to food1:00:01 - Jason is going to do Your First 30 in January and is inviting all of the listeners to join him1:04:45 - Dana suggests to go all in on yourself and own your stuff

Resources:

• Sign up for Your First 30
• Meiomi Wine

Connect with Dana Black:

• Instagram
• Website

Connect with Jason:

• Facebook
• Instagram
• Youtube
• in3nutrition.com

Coach Mike Millner takes some time from his vacation down in the Dominican Republic to talk with Jason about Neurotype Training.  Neurotype training is training that is based on your personality type. Coach Mike has seen more significant results in the last eight weeks than he has seen in the past five years of training thanks to the Neurotype training.  Coach Mike breaks down several types of Neurotypes in this podcast, so make sure you listen all the way to the end.

“Nobody else is you.  Go all in on the fact that you are uniquely you and lean into that and use that to carry you forward.”

-Coach Mike Millner 

Subscribe to iTunes!

Love the podcast? Leave a review on iTunes!

What do you want to hear from the AlliN3 Podcast?

Tell us here!

Timestamps:

3:42 - Tips for training while traveling

7:13 - Neurotype training...WTH is that?

11:52 - Mike’s results after 2 months of Neurotype training

13:43 - Transformation needs to start with self-awareness

14:10 - There are 5 types of Neurotypes, and Mike is a 2A and shares with us what that means

19:05 - Are you a type 3?  Organized and needs to know every detail

22:35 - All about the Neurotype assessment

26:21 - Why Neurotype training is so effective?

29:33 - Breaking down Neurotypes 1, 2, and 3

45:31 - Mike’s All In suggestion: Find your gift and pay it forward

Resources:

• Charles Poliquin
• Noah Ohlsen
• Group for the New Year with Coach Mike Millner

Connect with Coach Mike Millner:

• Instagram
• Website

Connect with Jason:

• Facebook
• Instagram
• Youtube
• in3nutrition.com

Resources:

• Nutritional Coaching Summit 2018
• In3Formulations
• Nutritional Coaching Institute

Connect with Jason:

• Facebook
• Instagram
• Youtube
• in3nutrition.com

On this episode of the aLLiN3 Podcast Jason and Sean shoot it to you straight, not only for your business but your personal life as well.  Sean shares with us how Active Life RX has tripled in business in a year. It’s all about going out and getting your clients and having self-awareness.  If you are not doing either of these, you nor your business will grow.

“Don’t treat people the way you want to be treated, treat people the way they want to be treated.”

-Dr. Sean Pastuch

“If you want to be ‘World Class,’ prepare to be unrelatable.”

-Dr. Sean Pastuch

Subscribe to iTunes!

Love the podcast? Leave a review on iTunes!

What do you want to hear from the AlliN3 Podcast?

Tell us here!

Timestamps:

3:50 - The idea behind Sean’s book

4:57 - The biggest fault of most people = approval-seeking behaviors

6:58 - How Sean’s business has grown by finding out how people want to be treated

9:33 - Learning the fundamental rule to social engagement

13:10 - Are you paying attention to your clients?  How to get ques for your client’s needs

20:05 - How Active Life RX began

23:45 - Stop trying to be a people pleaser

28:19 - You need to have self-development because it precedes everything

33:00 - Are you a leader or a follower?

37:17 - The 4 questions that Sean had to learn the answers to get his business to where it is today

45:51 - Sean’s all in suggestions

Resources:

• Mike Cazayoux - Brute Strength Training
• Dream 100
• Individualized iN3 Nutrition Coaching
• Get CERTIFIED as an NCI Nutrition Coach

Connect with Dr. Sean Patusch:

• Instagram
• Website
• Active Life RX Instagram
• Facebook

Connect with Jason:

• Facebook
• Instagram
• Youtube
• in3nutrition.com

Jason, Teddy, and Toni break it down for us during their “Thursday Thoughts.”  This trio wants you to be happier, freer, and more confident and the only way to do that is to find out your why behind the why and to be true to yourself.

“Operating at the deepest level of success, you’ll find your ‘why.'”

-Jason Phillips

“Taking action towards something that’s bigger than themselves, that’s what builds self-confidence.”

-Toni

“You can’t put a price on being comfortable in your own skin.”

-Teddy

Subscribe to iTunes!

Love the podcast? Leave a review on iTunes!

What do you want to hear from the AlliN3 Podcast?

Tell us here!

Timestamps:

3:52 - Are you holding yourself back?

9:19 - To be successful you must be passionate about what you are doing

11:01 - Admirable why

17:00 - Crash diets don’t work

18:29 - Learn to love the process

26:28 - People need to know where they are going

30:35 - Authenticity always wins

33:42 - Goals are defined by who wins in the end

43:11 - Are you running from your actual feelings

47:18 - Something to think about

Resources:

• Tony Stephan
• Simon Sinek - Start with Why
• Dave Ramsey
• Gary Vaynerchuk
• Returnofthemac3423

Connect with Jason:

• Facebook
• Instagram
• Youtube
• in3nutrition.com

Aaron Singerman gets real with Jason.  Aaron talks about his drug addiction and how he changed his life around, the struggles in business, and gives hints on where he is going in the future.  Aaron is all about passion, drive, and intelligence.

“You are never going to make enough money to buy a Porsche by doing something you hate.”

-Aaron Singerman

“You have to grasp the opportunities.”

-Aaron Singerman

Subscribe to iTunes!

Love the podcast? Leave a review on iTunes!

What do you want to hear from the AlliN3 Podcast?

Tell us here!

Timestamps:

8:36 - Aaron’s background

11:08 - Are steroids the gateway drug?

16:50 - Where Aaron changed his life around

26:55 - How Aaron made a name for himself

31:30 - Aaron is now living his passion

37:05 - Where Black Stone began

40:40 - Time and success change people

49:00 - First day after leaving Black Stone

56:30 - Beginning of RedCon 1 and the list

Resources:

• Robert DiMaggio
• French Riviera Spa
• Peter McGough
• RedCon1

Connect with Aaron Singerman:

• Instagram
• Email

Connect with Jason:

• Facebook
• Instagram
• Youtube
• in3nutrition.com

There are two places where personal trainers end up, one is online and the other is the grind, where you end up burned. For sure you don’t want to end up in the grind. Discover how Jill Coleman escape the grind and created a 6-figure online business in today’s episode. Jill shares her turning point and what she did every day that contributed to her success. Jason and Jill also give advice to trainers that are just getting started and what mindset and attitude you need to have to be successful.

“I started the major change because I started prioritizing time over money.”

-Jill Coleman

“My success started with a declaration.”

-Jason Phillips

Subscribe to iTunes!

Love the podcast? Leave a review on iTunes!

What do you want to hear from the AlliN3 Podcast?

Tell us here!

Time Stamps:

04:48 – How Jill creates her first online course even without full knowledge of business

08:05 – The importance of investing yourself in live events like a mastermind

13:40 – Jill’s turning point and how she escapes the grind and transitioned online

18:17 – What you should do if you want to start your own online business

28:10 – If you doubt yourself - claim your knowledge and declare your qualification

36:17 – How to stay relevant and up to date

39:50 – Starting small in your own place and making money while having fun

48:15 – Do you fear success and what to do about it

54:50 – Jill’s all in into giving free value and remarkable content and ideas

Resources:

• Nutritional Coaching Summit 2018
• One Day Mastermind
• Individualized iN3 Nutrition Coaching
• Get CERTIFIED as an NCI Nutrition Coach
• Best of You Coaching Mentorship
• The Best Life Podcast
• Cole Hatter
• Garrett White
• Shawn Achor
• Kelly McGonigal
• Loving What Is: Four Questions That Can Change Your Life
• Inbound Marketing, Revised and Updated: Attract, Engage and Delight Customers Online

Connect with Jill:

• Facebook
• Instagram
• Youtube
• jillfit.com

Connect with Jason:

• Instagram- @in3nutrition
• Instagram
• Facebook
• Youtube
• in3nutrition.com

Celeste Bonin opens up with Jason Phillips on how her journey began with WWE all the way through to current.  In this podcast, Jason brings out his “nerd” and shares that he has been a huge wrestling fan for his whole life.  In the years that he has watched Celeste, aka Kaitlyn, go through many ups and downs. Through all the ups and downs, Celeste was able to persevere and become the amazing person and business owner that she is now.

“I set out to create a brand that is empowering [for women].  When you look good, you feel good. You also train harder when you look good.”

-Celeste Bonin

“It’s not until you accept yourself that you will start building success.”

-Jason Phillips

Subscribe to iTunes!

Love the podcast? Leave a review on iTunes!

What do you want to hear from the AlliN3 Podcast?

Tell us here!

Timestamps:

5:00 - Where did the name Kaitlyn come from?

9:58 - Your persona should be a magnified you

15:00 - How did Celeste take her clothing line to the top with the massive following of WWE fans?

18:30 - WWE Secrets are revealed

25:34 - Wrestling, like life, has peaks and valleys

28:00 - Claimed the name “Booty Scrunch”

31:20 - Reason to seek therapy

36:00 - Realization that success does not happen overnight

44:46 - Cover of Iron Man Magazine

47:59 - The re-birth of Celeste Bonin

Resources:

• Vince McMahon
• Kaitlyn
• Vickie Guerrero
• AJ Lee
• Beth Phoenix
• May 2015 Iron Man Cover
• April 2016 Iron Man Cover

Connect with Celeste Bonin:

• Facebook
• Facebook for Celestial Bodiez
• Instagram
• Instagram for Celestial Bodiez
• Website
• YouTube
• Podcast

Connect with Jason:

• Facebook
• Instagram
• Youtube
• in3nutrition.com

If you want to be successful, stop asking how. On today's Thursday Thoughts edition, Jason and Teddy discuss why it is the wrong question. Listen in as Jason explains the effective thought process you need to be successful. They also share some details about the upcoming Nutritional Coaching Summit in 2019! Grab your pen and paper for the nuggets of wisdom inside this podcast.

“When you’re asking the question how, you are also creating doubt in your mind.”

-Jason Phillips

“People paying attention to other people instead of what they can do, what’s in their control. Sometimes that distracts you from actually doing the right thing.”

-Teddy Lomas

Subscribe to iTunes!

Love the podcast? Leave a review on iTunes!

What do you want to hear from the AlliN3 Podcast?

Tell us here!

Time Stamps:

05:30 – The big difference of the Nutritional Coaching Summit from any other live events

08:35 – Glimpse of what you will learn in the summit

12:32 – Why you should stop asking how to be successful

13:30 – The right question to ask and the thought process to become the “successful” you

24:30 – Jason’s challenge for people who doubts him

26:37 – The importance of surrounding yourself with people who have the same ideas as you

28:55 – Two questions for reflection

Resources:

• Nutritional Coaching Summit
• One Day Mastermind
• iN3Formulations
• Nutritional Coaching Institute

People Mentioned:

• Conor McGregor

• Garrett White

Connect with Jason:

• Facebook
• Instagram
• Youtube
• in3nutrition.com