Nutrition Coaching Secrets with Jason Phillips

Resources:

• One Day Mastermind
• In3Formulations
• Nutritional Coaching Institute

Connect with Jason:

• Facebook
• Instagram
• Youtube
• in3nutrition.com

On this episode of the AlliN3 Podcast, Jason talks with Becky Lynch, a well-known wrestler and the new ladies champion of the WWE. They journey through her discovery of wrestling, and how she created her career. Jason also dives into the important issues like body image, being yourself, and how its portrayed in the WWE. Tune in to hear all about Becky’s story, and learn how to maintain a good balance in life.

“I wanted to at least try something that I wanted to do, and make a mistake.”-Becky Lynch

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Time Stamps:4:40 - How Becky found wrestling

13:25 - All the defining moments and doubts Becky faced with her career

23:45 - The big sign for Becky Lynch, and getting into WWE

27:00 - The thought process behind the Becky Lynch character

29:29 - Embracing the crowds

32:00 - The lifestyle of a wrestler and juggling a work-family balance

35:44 - How Becky created a good energy space

37:22 - The next steps in her career

39:12 - Becky’s take on female body image & eating habits

Resources:

• https://ncicertifications.com

• http://www.nutritionalcoachingsummit.com/2018

• in3nutrition.com

• Astragalus supplements

Connect with Becky Lynch:

• Personal Instagram
• Personal Twitter

Connect with Jason:

• Facebook
• Instagram
• Youtube
• in3nutrition.com

Links Mentioned in this Episode:

https://in3nutrition.com

https://ncicertifications.com

http://www.nutritionalcoachingsummit.com/2018

Connect with Jason:

• Facebook
• Instagram
• Youtube
• in3nutrition.com

On today's episode of the AlliN3 Podcast, Jason interviews Adam Schafer from Mind Pump. Jason and Adam dive deep into Adam’s childhood and uncover the what has led Adam to success and turned him into the man he is today. Tune in and find out how you can apply Adam’s advice to your own life.

“I was forced from my early childhood into a leadership role, but it became a blessing in disguise.”

-Adam Schafer

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Time Stamps:2:12 - The house for the podfest event

9:16 - Adam’s early life that led to success in health and fitness

19:27 - Learning how valuable work is and what it means at the age of 15

26:20 - The principles of success for Adam

35:22 - Problems with testosterone and insecurities

42:30 - Social media in the fitness industry

51:52 - Adam’s secret weapon

56:50 - Adam interviews Jason

Resources:

• Everyday Well
• Ncicertifications.com
• Nutritional Coaching Summit 2018

People Mentioned:

• Dexter Jackson
• Garrett White
• Amanda Bucci

Connect with Adam Schafer:

• Instagram
• Instagram - Mind Pump
• Mindpumpmedia.com
• Mind Pump YouTube

Connect with Jason:

• Facebook
• Instagram
• Youtube
• in3nutrition.com

iNner Circle SPECIAL OFFER:

 https://ic.securechkout.com

NCI Certifications: 

http://ncicertifications.com

On today's episode of the AlliN3 Podcast, Jason interviews Tony Stephan, one of the few registered dietitians in the country. He shares his journey and how he got to where he is now. Tony gives quality tips on how to be a better trainer and a better salesperson. So tune in to find how to add more value to your business.

“I wasn’t ready to sell because I wasn’t sold on myself.”-Tony Stephan

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Time Stamps:3:45 - Tony’s compelling journey

9:58 - Being one of the few registered dietitians

12:33 - The stigma connected to RD’s

15:41 - Additional learning after school

17:58 - How did Tony find "his way" in his job

23:20 - Honing your sales skills

28:20 - Deliver value before trying to get money

35:30 - Tony at the summit

39:24 - What the future holds for Tony Stephan

People Mentioned:

• Layne Norton
• Jillian Michaels
• Bedros Keuilian
• Garrett White
• Amanda Bucci

Connect with Tony Stephan

• Instagram
• Facebook
• Facebook page
• Tonystephandietitian.com
• Email

Connect with Jason:

• Facebook
• Instagram
• Youtube
• in3nutrition.com

Everyone can change and succeed in life, just take a look at the story of Chris Cavallini, owner of Nutrition Solutions. He started out as a kid who was arrested 17 times before the age of 18, and now he runs an eight-figure company. How did Chris do it? How does he stay in the best shape imaginable? Join us to find this out and hear about the one moment that changed everything in Chris’ life and got him to where he is now.

“If you want to make a lasting positive effect on your life, you have to find what you have to sacrifice.”-Chris Cavallini

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Time Stamps:

3:03 - The tough life of Chris Cavallini and how he completely turned himself around

12:07 - Advice from Chris for unhappy people who seek change

17:03 - In every situation, there’s a gift

20:01 - The moment that completely changed Chris

26:33 - What made Chris move forward

29:11 - Playing to win with everything in life

33:21 - Practical advice for trainers

40:34 - Chris’ successful company and its future

44:00 - How Chris stays in such fantastic shape

Connect with Chris Cavallini

• Instagram
• Facebook
• Nutritionsolutions.com
• Nutritionsolutions.com - Instagram

Connect with Jason:

• Facebook
• Instagram
• Youtube
• in3nutrition.com

On today's episode of the AlliN3 Podcast, Jason interviews Sam Miller – nutrition and hormone specialist. He dives deep on testosterone levels, nutrition, and supplementation. Stay tuned to hear science-based research on what should be doing with your nutrition, training, and supplements, in order to maximize your hormone profile.

“I noticed that the longer I was in the industry, the more people needed my expertise.”-Sam Miller

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Love the podcast? Leave a review on iTunes!

What do you want to hear from the AlliN3 Podcast?

Tell us here!

Time Stamps:2:18 - Introducing Sam Miller – nutrition and hormone specialist

6:51 - The symptoms Sam sees in his clients which helps him find their issues

14:52 - Exogenous testosterone supplements and effects on the body

25:50 - Sam’s guide to achieving lifestyle optimization

32:51 - Prolactin and how it’s increased/decreased

38:16 - What time is ‘too early’ for hormone replacement

43:09 - Summarizing Sam’s advice

52:34 - What to focus on in training to maximize testosterone

57:15 - Supplements to use for ‘hacking’ testosterone

Resources:

• iN3 Recovery
• Astragalus supplements

People Mentioned:

• Mat Fraser
• Jason Theobald from Scooby Prep

Connect with Sam Miller:

• Website
• Personal Instagram
• Company Instagram

Connect with Jason:

• Facebook
• Instagram
• Youtube
• in3nutrition.com

Connect with Jason:

• Facebook
• Instagram
• Youtube
• in3nutrition.com

Drew Manning joins Jason on this episode of the ALLiN3 Podcast. Find out what Drew discovered in his Fit2Fat2Fit journey. He also opens up and lays it all out on the table when he shares some very personal insights about his life. Tune in to hear how he was able to overcome his mess and build his business to where it is today.

“You don’t need to know the “how” right away. You just need to know what your goal is and why.”-Drew Manning

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Love the podcast? Leave a review on iTunes!

What do you want to hear from the AlliN3 Podcast?

Tell us here!

Time Stamps:3:30 Drew’s childhood

6:56 Why Drew got fat (on purpose)

15:57 Understanding my value is not in my appearance

18:37 Dealing with pornography addiction and a failing marriage

32:30 The mindset shift that allowed Drew to make over 6 figures

37:11 How to make it through your mess

38:50 Discovering what makes you passionate

43:40 What Drew says you should go ALLiN on

Resources:

• The Art of Living

Connect with Drew Manning:

• Instagram
• Facebook
• Fit2Fat2Fit.com

Connect with Jason:

• Facebook
• Instagram
• Youtube
• in3nutrition.com