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Nutrition Coaching Secrets with Jason Phillips
Based on Podcast App listening data
Nutrition Coaching Secrets with Jason Phillips episodes
- Going ALLiN on Yourself with Trevor Lomax
Do you have the balls to address your insecurities? Or does your ego get in the way and block you from seeing your true self? Tune in to today's show to see how this up and coming nutrition coach had the balls to address his fears and insecurities and go all in on himself.
“The biggest thing you need to do [to identify your insecurities] is start an open dialogue with yourself .”-Trevor Lomax
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Time Stamps:2:46 How Trevor and Jason met
5:00 Being bullied and becoming a bully
15:00 Hiding behind the player lifestyle
18:00 How Trevor apologized to his brother
23:42 How Trevor’s insecurities pushed him into fitness
29:40 Making the decision to impact people’s lives
34:00 Identifying your insecurities
37:13 Trevor’s fitness background
44:45 Trevor’s take on what to go “all in” on
People Mentioned:
- Tony Stephan
Connect with Trevor Lomax:
Connect with Jason:
- Youtube
- in3nutrition.com
49 min - Highlights of the Las Vegas Mastermind
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Connect with Jason:
- Youtube
- in3nutrition.com
41 min - 46 min
- The Triangle Methodology for Training with Bryan Boorstein
On today’s episode of the AlliN3 Podcast, Jason interviews Bryan Boorstein from the Evolved Training Systems. We talk about CrossFit, the triangle of awareness, but most importantly about the Bryan Boorstein method. Tune in to find out more.
“The number one thing with aesthetics is that the key is to stimulate and not annihilate the muscle.”-Bryan Boorstein
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What do you want to hear from the AlliN3 Podcast?
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Time Stamps:4:56 - The Bryan Boorstein method
8:40 - Crossfit - What Bryan experienced before and now
12:35 - The biggest problems in training today
16:09 - Bryan’s opinion on the triangle of awareness
28:18 - Performance specific aspects of a program
35:20 - What a proper aesthetic program should look like
40:38 - The evolved training program
46:45 - Bryan’s opinion on the one thing to go all in, in order to have success
Connect with Bryan Boorstein
- evolvedtrainingsystems.com
Connect with Jason:
- Youtube
- in3nutrition.com
49 min - The Importance of Micro Decisions, Day 1 of the CrossFit Games and Jason's Thoughts on the Marathon Row
Connect with Jason:
- Youtube
- in3nutrition.com
27 min - 46 min
- How Aaron Hinde, Co-Founder of LifeAid, Made it to Success
On today's episode of the AlliN3 Podcast, Jason interviews Aaron Hinde, co-creator, and president of LifeAid Beverage Company. Aaron and Jason share valuable tips on marketing, personal development, team building and much more. Tune in to hear the encouraging story of how this booming beverage company almost went bankrupt 12 times!
“A wise marketer once said, he who goes negative the longest always wins.”-Aaron Hinde
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What do you want to hear from the AlliN3 Podcast?
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Time Stamps:5:00 The initial concept to the FitAid brand
11:00 Are free samples a lost art?
13:00 How Aaron almost went broke 12 times!
14:45 What enabled Aaron to push forward
17:39 How do you build your team members to be rock stars
23:00 Having the balls to leave a profitable career
26:24 Aaron’s # 1 tip to business owners
30:25 How self development affects your business
35:20 What’s next for FitAid, LifeAid and Aaron
Resources:
- lifeaidbevco.com Discount Code: ALLIN
People Mentioned:
- Tony Robbins
Connect with Aaron Hinde & LifeAid
- Instagram - LifeAid
- Instagram - Aaron Hinde
- lifeaidbevco.com
Connect with Jason:
- Youtube
- in3nutrition.com
47 min - How to Have it All with Laura Poburan
This week on the AlliN3 Podcast, Jason sits down with Laura Poburan. Laura is a trainer that is out to transform the whole client, not just their food issues. She is creating success across the board at speeds that are unheard of. Tune in to hear her story and how you can have it all.
“Happiness is the root of everyone's problems.”-Laura Poburan
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What do you want to hear from the AlliN3 Podcast?
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Time Stamps:7:31 How Laura found her passion for fitness
8:28 Figuring out where your issues are coming from
12:59 How society ruins people's mindset
17:57 Creating a balanced lifestyle, yes you can have it all
20:36 Why you must be flexible to have a balanced life
22:07 From failing and crumbling to “Bring it on!”
33:10 Starting your day off on a positive foot
39:09 What Laura says you should go all in on
40:12 Happiness is the root of everyone's problems
Resources:
- The Power of Vulnerability By Brittney Brown
Connect with Laura Poburan
- YouTube
- laurapoburan.com
Connect with Jason:
- Youtube
- in3nutrition.com
44 min - 33 min
- Learning to Put Yourself First with Chasity Snowden
This week on the AlliN3 Podcast, Jason sits down with iN3 coach, Chasity Snowden. Chasity details her tough journey back to the CrossFit games, overcoming a need for validation and many other mental struggles that came with her rebuilding phase. If you are a CrossFitter or struggle with nutrition Chasity’s story is one you will want to hear.
“I found a lot more validation in changing people’s lives than in going to the gym, putting my headphones on and trying to get better at muscle ups.”-Chasity Snowden
Subscribe to iTunes!
Love the podcast? Leave a review on iTunes!
What do you want to hear from the AlliN3 Podcast?
Tell us here!
Time Stamps:
3:00 Chasity’s journey to the CrossFit Games
8:09 Chasity’s mental state during her rebuilding phase
14:50 Will wanting validation kill you?
17:22 Bridging the gap between knowing what's best for you and doing what's best for you
21:00 Chasity’s decision to take a break
24:10 My identity is NOT what I do
28:50 Chasity’s career journey
35:38 What Chasity says you need to go all in on
Connect with Chasity:
Connect with Jason:
- Youtube
- in3nutrition.com
38 min
About Nutrition Coaching Secrets with Jason Phillips
From the publisher's feed
Welcome to the Nutrition Coaching Secrets podcast! On this show, Jason reveals his secrets to success in creating amazing transformations for thousands of clients as a nutrition coach. He also dives…
into the specific business strategies he's used over the last 15+ years to build a multi-million dollar nutrition coaching business and help other coaches scale their nutrition coaching businesses.