In this episode we speak with Dr. David Wiss about nutrition to improve mental health.

Dr. Wiss became a Registered Dietitian Nutritionist (RDN) in 2013 and founded Nutrition in Recovery, a group practice of RDNs specializing in treating eating disorders as well as substance use. He earned his Ph.D. in Public Health with a minor in Health Psychology from UCLA by investigating links between adverse childhood experiences and mental health outcomes among socially disadvantaged men. Dr. Wiss's newest venture is his app called Wise Mind Nutrition. Wise Mine Nutrition delivers educational content using nutrition and lifestyle medicine to improve mental health outcomes.

Learning Points:

1. How are Adverse Childhood Experiences linked to food disorders?

2. Why is weight and body image tied to these traumas?

3. What is nutrition for mental health?

Social Media:

https://www.facebook.com/davidwiss

https://www.facebook.com/wisemindnutrition

https://www.instagram.com/drdavidwiss

https://www.youtube.com/c/wisemindnutrition

https://www.linkedin.com/in/drdavidwiss/

https://twitter.com/Drdavidwiss