<p>Lianne Phillipson is a registered nutritionist, author and host of Eat This. She spoke to Andrew Carter about the importance of fiber, and where to best get it from.</p>

Lianne Phillipson is a registered nutritionist, author and host of Eat This. She spoke to Andrew Carter about the importance of fiber, and where to best get it from.

Nutrition: Is a fiber supplement just as good as fiber from food?

<p>The Andrew Carter Podcast is a daily, high-paced, round-up of stories and news impacting Montrealers. While the podcast delivers the latest political, health and entertainment headlines - it will also leave you with a smile.</p>

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The Andrew Carter Podcast is a daily, high-paced, round-up of stories and news impacting Montrealers. While the podcast delivers the latest political, health and entertainment headlines - it will also leave you with a smile.

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Nutrition: Is a fiber supplement just as good as fiber from food?

Nutrition: Is a fiber supplement just as good as fiber from food?

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