Nutrition-ish Podcast

SHOW NOTES:

Paleo Carbs Resource: https://balancedbites.com/PDFs/BOOK_EXTRAS/PracticalPaleo_GuidetoPaleoCarbs.pdf

http://grazedandenthused.com/pesto-chicken-pizza-from-the-healing-kitchen-paleoaip/

Nordic Naturals - Omega 3

Elderberry Syrup from Whole Foods - "Honey Garden" Brand (Honey, Elderberry & ACV)

doTERRA essential oils

beautycounter.com/alliehobson

Bone Broth Protein Powder

Further Food Collagen Discount Code: barefood10

Glutathione for Autoimmunity - Seeking Health or Designs for Health Brand

Types of Magnesium:

Glycinate - overall support

Citrate - constipation

Threonate - anxiety

http://paleoforwomen.com/i-take-3-kinds-of-magnesium-heres-why/

OTHER:

Follow the Podcast on Instagram!

Chelsea’s website

Learn about working with Chelsea

Chelsea’s Instagram

Join Chelsea’s private FB group

Download Chelsea’s free “Break Free From Disordered Eating” E-book

Allie’s website

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https://microbiomelabs.com/products/megasporebiotic/

https://www.barefoodnutrition.com/single-post/2017/09/21/Just-Because-You-Eat-Healthy

https://www.barefoodnutrition.com/single-post/2017/07/23/Probiotics-are-you-getting-enough

DigestZen TerraZyme by DoTerra

DigestZen Digestzen oil

Designs for Health Digestzymes

https://draxe.com/low-stomach-acid/

Dr. Ruscio - Antibiotics with Probiotics: https://drruscio.com/taking-probiotics-antibiotics-anti-microbial-herbs/

Acacia Fiber

Robyn Youkilis: Go With Your Gut & Thin From Within

Celery Juice: https://www.nutritionwithchelsea.com/blog/why-im-drinking-celery-juice-in-the-morning-back-to-school-favorite-health-habits-part-1

Klaire Labs: https://klaire.com/

Kris Kresser's Book & Prescipt Assist Announcement: https://store.chriskresser.com/pages/prescript-assist-announcement

HCL dosing Guide + how to wean off your PPI or Acid Meds Doc in Allie’s Resources:

https://www.barefoodnutrition.com/resources

OTHER:

Follow the Podcast on Instagram!

Chelsea’s website

Learn about working with Chelsea

Chelsea’s Instagram

Join Chelsea’s private FB group

Download Chelsea’s free “Break Free From Disordered Eating” E-book

Allie’s website

Learn about working with Allie

Allie’s Instagram

SUBMIT YOUR QUESTION TO THE PODCAST

How to properly request a FULL Thyroid Lab from your doctor: TSH, T4, T3, Free T4, Free T3.

Antibodies to test for Autoimmunity. These are almost always never requested in a regular lab, unless you ask. We can't stress how important these are.

Peroxidase Antibody (TPOAb) Thyroglobulin Antibody (TPOAb).

Kimberly Snyder Book: The Beauty Detox Solution.

Dr. Amy Myers - great thyroid health resource. 

Dr. Datis Kharrazian - Why Do I Still Have Thyroid Symptoms When My Lab Tests Are Normal?

Izabella Wentz: The Root Cause

OTHER:

Follow the Podcast on Instagram!

Chelsea’s website

Learn about working with Chelsea

Chelsea’s Instagram

Join Chelsea’s private FB group

Download Chelsea’s free “Break Free From Disordered Eating” E-book

Allie’s website

Learn about working with Allie

Allie’s Instagram

SUBMIT YOUR QUESTION TO THE PODCAST

Follow the Nutrition-ish Podcast on Instagram

Chelsea's Website

Learn about working with Chelsea

Chelsea’s Instagram

Join Chelsea’s private FB group

Download Chelsea’s free “Break Free From Disordered Eating” E-book

Allie’s website

Learn about working with Allie

Allie's Instagram

Sign up for Allie’s newsletter

SUBMIT YOUR QUESTION TO THE PODCAST!