Dr. Nicole Avena is a research neuroscientist and a pioneer in the field of food addiction. She is the author of several powerful books including Why Diets Fail, and her brand new title, What to Eat When You Want to Get Pregnant.  On this episode, Kim Forrester chats with Nicole about nutrition, and learns how we can best nourish our bodies, boost our brains, and super-charge our sense of health and well-being.

This episode is made with love and without expectation. If you like what you hear, you may consider supporting Kim's work at buymeacoffee.com.