There are times when we can experience a setback or a series of setbacks. And be so wrapped up in the disappointment that we wallow in that feeling and allow ourselves to stay in a rut. I’ve created this affirmation sequence to adjust the way we relate to setbacks are not final. And if we allow ourselves to see the learnings, we can grow and move forward. Repeat after me if you can. Listen and Absorb

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Today we'll be focusing on a single affirmation: I am Lucky. Listen and Absorb.

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You deserved to be paid fairly for your time and efforts. There is so much wealth and abundance in this world, no one should be struggling to make ends meet. You’re putting in the time to work, you’ve put in the time to get educated. You deserve to be properly compensated and paid well for your time and labor. I’ve created these affirmations for those who may be struggling with imposter syndrome or may be afraid to ask for more. Repeat after me if you can. Listen and Absorb.

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Today we'll be focusing on a trinity of affirmations: I am Smart; I am Resourceful, I am Decisive. Listen and Absorb.

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Today’s affirmation sequence is a listener request. I’ll call this listener L. L’s daughter just had a baby and asked me to create affirmations that can uplift black women while preparing and going through childbirth. Bringing a new life into the world is a beautiful blessing. Repeat after me if you can. Listen and Absorb.

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Today we'll be focusing on a single affirmation: I am Brave. Listen and Absorb.

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I had this overwhelming urge to create this affirmation sequence. I want to see the world as Blue Ocean: vast untapped opportunities that are just waiting for me to take full advantage and competition is irrelevant. This affirmations sequence is to up your willful optimism game. Sometimes we are so bogged down with worst-case scenario thoughts that we forget about the best-case scenario. Listen to this passively if you can. Listen and Absorb.

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Today we focus on a single affirmation: I am likable. Listen and Absorb.

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Today’s affirmation is a listener request. I’ll call this listener N. N is a caretaker and is getting a bit overwhelmed with the responsibilities that comes with. Feelings of guilt can overwhelm and make a caretaker their own needs on the back burner. To give your best, caretakers must  prioritize their wellbeing–otherwise you’re pouring from an empty cup.  I’ve created this affirmation, to affirm caretakers who are feeling drained physically and emotionally. The work you’re doing is valuable, valued and needed and so are you. Repeat after me if you can. Listen and Absorb.

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Today we'll be focusing on a single affirmation: I am Successful. Listen and Absorb.

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