In this Obsessed minisode, we talk about control. When people let go of control in their lives, they often feel less stress and anxiety. But there are some things that you can do to change your mindset and build a sense of security for yourself--even if you're not letting go of control all the way!

Give yourself grace and recognize the things that you can control.  This release of control will lead to radical acceptance. 

You Got This!

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