Reprise: You all loved this episode so much we are doing it again! Raise your vibrational energy with this episode of Obsessed! Sometimes when we lack confidence, we often look to self-assured people in our lives and wonder, "what on earth is their secret?" Habits of confident people never seem clear-cut, but in this episode, Coach Mika and Coach Jules shared 10 tips on how you can raise your vibrational energy and become more confident. Timestamps: 02:25 - Do you struggle with confidence? 03:12 What is a vibe? 05:00 How to make a good impression on other people 05:43 Mantras and affirmations 11:33 - 10 Tips to raise your vibrational energy and become more confident 11:46 - Tip #1: Meditation 12:08 - Tip #2: Conscious nutrition 13:56 - Tip #3: Energy healing technique 14:59 - Tip #4: Spend time in Nature 16:55 - Tip #5: Being grateful 17:56 - Tip #6: Physical exercise 18:36 - Tip #7: Affirmations 19:44 - Tip #8: Smile and laugh 21:04 - Tip #9: Music 22:35 - Tip #10: Read Resources Mentioned: See What Your Obsessed Girls Are Doing and Send Us Feedback! <a href="https://linktr.ee/crownandcompassgirls">CROWN AND COMPASS | Linktree</a> - https://linktr.ee/crownandcompassgirls

Reprise: You all loved this episode so much we are doing it again! Raise your vibrational energy with this episode of Obsessed! Sometimes when we lack confidence, we often look to self-assured people in our lives and wonder, "what on earth is their secret?" Habits of confident people never seem clear-cut, but in this episode, Coach Mika and Coach Jules shared 10 tips on how you can raise your vibrational energy and become more confident. Timestamps: 02:25 - Do you struggle with confidence? 03:12 What is a vibe? 05:00 How to make a good impression on other people 05:43 Mantras and affirmations 11:33 - 10 Tips to raise your vibrational energy and become more confident 11:46 - Tip #1: Meditation 12:08 - Tip #2: Conscious nutrition 13:56 - Tip #3: Energy healing technique 14:59 - Tip #4: Spend time in Nature 16:55 - Tip #5: Being grateful 17:56 - Tip #6: Physical exercise 18:36 - Tip #7: Affirmations 19:44 - Tip #8: Smile and laugh 21:04 - Tip #9: Music 22:35 - Tip #10: Read Resources Mentioned: See What Your Obsessed Girls Are Doing and Send Us Feedback! CROWN AND COMPASS | Linktree - https://linktr.ee/crownandcompassgirls

Reprise: You all loved this episode so much we are doing it again! Raise your vibrational energy with this episode of Obsessed! Sometimes when we lack confidence, we often look to self-assured people in our lives and wonder, "what on earth is their secret?" Habits of confident people never seem clear-cut, but in this episode, Coach Mika and Coach Jules shared 10 tips on how you can raise your vibrational energy and become more confident. Timestamps: 02:25 - Do you struggle with confidence? 03:12 What is a vibe? 05:00 How to make a good impression on other people 05:43 Mantras and affirmations 11:33 - 10 Tips to raise your vibrational energy and become more confident 11:46 - Tip #1: Meditation 12:08 - Tip #2: Conscious nutrition 13:56 - Tip #3: Energy healing technique 14:59 - Tip #4: Spend time in Nature 16:55 - Tip #5: Being grateful 17:56 - Tip #6: Physical exercise 18:36 - Tip #7: Affirmations 19:44 - Tip #8: Smile and laugh 21:04 - Tip #9: Music 22:35 - Tip #10: Read Resources Mentioned: See What Your Obsessed Girls Are Doing and Send Us Feedback! <a href="https://linktr.ee/crownandcompassgirls" rel="noopener noreferrer">CROWN AND COMPASS | Linktree</a> - https://linktr.ee/crownandcompassgirls

Obsessed with Being Confident Like A Queen

❤️Reach Out To Us on Instagram- @getobsessedpodcast📺Watch us LIVE on YouTube: <a href="https://www.youtube.com/c/CrownAndCompass" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/CrownAndCompass</a>✨LEARN MORE AT <a href="https://www.getobsessedpodcast.com/" rel="noopener noreferrer" target="_blank">Home | Obsessedwith Life (getobsessedpodcast.com)</a><a href="https://crownandcompasslifecoaching.com" rel="noopener noreferrer" target="_blank">WE ARE OBSESSED</a> WITH HUMANS ON THE VERGE OF CHANGE🔑Are you someone on the verge of change? We want to hear from you! Message us on Instagram- @getobsessedpodcast<a href="https://www.amazon.com/Percent-Better-Daily-Goal-Planner/dp/B0CKJHNTW6/ref=sr_1_1?crid=2FE33UZP1D78X&amp;dib=eyJ2IjoiMSJ9.BZpkn_O4pY-txuyYHSFhoQaiaYGtQPvT4H2k3oSH4nahSdVSUI-qlkL0stJLtePKCmO4qlgi_L_vKOZgfdEf9w.lrUdTDXaUESVRC__Qrj6FuY4QjMv9222XUUCC4zZHac&amp;dib_tag=se&amp;keywords=mika+altidor&amp;qid=1709657318&amp;sprefix=mika+altidor%2Caps%2C157&amp;sr=8-1" rel="noopener noreferrer" target="_blank">CHECK OUT THE 1% Better Daily Journal Here-</a>💖TELL US WHAT YOU THINK--DM us on Instagram: @getobsessedpodcastFollow US on YOUTUBE @obsessedpodcastMEET US LIVE in CHICAGO! <a href="www.cre8tivecon.com" rel="noopener noreferrer" target="_blank">www.cre8tivecon.com</a>We are obsessed with humans on the verge of change.&nbsp;We are your personal development entourage that guides you through the roller coaster of life.&nbsp;Every week we will serve up the tools to empower your every day and to become obsessed with your life.&nbsp; We are experts in the fields of nutrition, relationships, law, self-esteem and so much more. We feature compelling stories of kicking fear in the face and taking that leap of faith. Each episode features experts in their fields, like Dr. Laura Berman who is a celebrated scientist and researcher in the fields of love, sex, and relationships.&nbsp;Dr. Berman was a regular expert on the Oprah Winfrey Show and currently has a popular show on the OWN network.&nbsp; &nbsp;Other notable guests, are Gary Vaynerchuk, Davind Meltzer, Evan Carmichael, Michael Losier, the author of The Law Of Attraction and host of his own radio show on the Oprah Winfrey Radio Network.&nbsp;Dr. Sherrie Campbell is a beloved guest of Obsessed and author of the best-selling book, "But Its Your Family".&nbsp;Campbell is the pre-eminent expert on cutting ties with toxic families.&nbsp;In each episode, you are led on a journey of self-development with the mission that you will become obsessed with your life and think about things a little bit differently.&nbsp; Collectively the three hosts bring different perspectives to the table as you explore, healing, trauma, nutrition, vibrational energy, confidence and so much more.Host Tia Morell is an integrative holistic nutritionist and life coach. Tia is the author of the best-selling book "Obsessed With Mindful Nutrition" and speaks to giving yourself grace in your health journey.&nbsp;It is not about the numbers on the scale or dieting, it is about untangling your relationship with food.&nbsp;&nbsp;Host Julie Lokun, is an attorney, master certified coach, founder of Media Queens Publishing house, and a mom to four boys. Julie is passionate about amplifying the voices of those who are making an impact in the world and looking to change the world through creating communities that uplift.&nbsp;Julie is the author of the best-selling entrepreneurial series "Hustle Smart" and advocates for innovative ideas that are making an impact and empowering women and men.&nbsp;Host Mika Altidor is a media darling, certified life coach, and most notably a champion for the plant-based lifestyle.&nbsp;Mika has won accolades as one of the top black-owned business owners in Florida.&nbsp;Mika is passionate about her vegan lifestyle as well as unearthing confidence in all humans.&nbsp;Together, Julie, Tia, and Mika are obsessed with lifting others in their personal development journey. You will get a peek into their personal challenges and the tools that they have used to rise above.&nbsp;Welcome To Obsessed!<a href="www.getobsessedpodcast.com" rel="noopener noreferrer" target="_blank">www.getobsessedpodcast.com</a>

Society & Culture

Documentary

Business

Entrepreneurship

Science

Social Sciences

Alternative Health

Health & Fitness

Mental Health

True Crime

Personal Journals

❤️Reach Out To Us on Instagram- @getobsessedpodcast 📺Watch us LIVE on YouTube: https://www.youtube.com/c/CrownAndCompass ✨LEARN MORE AT Home | Obsessedwith Life (getobsessedpodcast.com) WE ARE OBSESSED WITH HUMANS ON THE VERGE OF CHANGE 🔑Are you someone on the verge of change? We want to hear from you! Message us on Instagram- @getobsessedpodcast CHECK OUT THE 1% Better Daily Journal Here- 💖TELL US WHAT YOU THINK--DM us on Instagram: @getobsessedpodcast Follow US on YOUTUBE @obsessedpodcast MEET US LIVE in CHICAGO! www.cre8tivecon.com We are obsessed with humans on the verge of change. We are your personal development entourage that guides you through the roller coaster of life. Every week we will serve up the tools to empower your every day and to become obsessed with your life.  We are experts in the fields of nutrition, relationships, law, self-esteem and so much more. We feature compelling stories of kicking fear in the face and taking that leap of faith. Each episode features experts in their fields, like Dr. Laura Berman who is a celebrated scientist and researcher in the fields of love, sex, and relationships. Dr. Berman was a regular expert on the Oprah Winfrey Show and currently has a popular show on the OWN network.   Other notable guests, are Gary Vaynerchuk, Davind Meltzer, Evan Carmichael, Michael Losier, the author of The Law Of Attraction and host of his own radio show on the Oprah Winfrey Radio Network. Dr. Sherrie Campbell is a beloved guest of Obsessed and author of the best-selling book, "But Its Your Family". Campbell is the pre-eminent expert on cutting ties with toxic families.  In each episode, you are led on a journey of self-development with the mission that you will become obsessed with your life and think about things a little bit differently.  Collectively the three hosts bring different perspectives to the table as you explore, healing, trauma, nutrition, vibrational energy, confidence and so much more. Host Tia Morell is an integrative holistic nutritionist and life coach. Tia is the author of the best-selling book "Obsessed With Mindful Nutrition" and speaks to giving yourself grace in your health journey. It is not about the numbers on the scale or dieting, it is about untangling your relationship with food.   Host Julie Lokun, is an attorney, master certified coach, founder of Media Queens Publishing house, and a mom to four boys. Julie is passionate about amplifying the voices of those who are making an impact in the world and looking to change the world through creating communities that uplift. Julie is the author of the best-selling entrepreneurial series "Hustle Smart" and advocates for innovative ideas that are making an impact and empowering women and men.  Host Mika Altidor is a media darling, certified life coach, and most notably a champion for the plant-based lifestyle. Mika has won accolades as one of the top black-owned business owners in Florida. Mika is passionate about her vegan lifestyle as well as unearthing confidence in all humans.  Together, Julie, Tia, and Mika are obsessed with lifting others in their personal development journey. You will get a peek into their personal challenges and the tools that they have used to rise above.  Welcome To Obsessed! www.getobsessedpodcast.com

❤️Reach Out To Us on Instagram- @getobsessedpodcast📺Watch us LIVE on YouTube: <a href="https://www.youtube.com/c/CrownAndCompass" rel="noopener noreferrer">https://www.youtube.com/c/CrownAndCompass</a>✨LEARN MORE AT <a href="https://www.getobsessedpodcast.com/" rel="noopener noreferrer">Home | Obsessedwith Life (getobsessedpodcast.com)</a><a href="https://crownandcompasslifecoaching.com" rel="noopener noreferrer">WE ARE OBSESSED</a> WITH HUMANS ON THE VERGE OF CHANGE🔑Are you someone on the verge of change? We want to hear from you! Message us on Instagram- @getobsessedpodcast<a href="https://www.amazon.com/Percent-Better-Daily-Goal-Planner/dp/B0CKJHNTW6/ref=sr_1_1?crid=2FE33UZP1D78X&amp;dib=eyJ2IjoiMSJ9.BZpkn_O4pY-txuyYHSFhoQaiaYGtQPvT4H2k3oSH4nahSdVSUI-qlkL0stJLtePKCmO4qlgi_L_vKOZgfdEf9w.lrUdTDXaUESVRC__Qrj6FuY4QjMv9222XUUCC4zZHac&amp;dib_tag=se&amp;keywords=mika+altidor&amp;qid=1709657318&amp;sprefix=mika+altidor%2Caps%2C157&amp;sr=8-1" rel="noopener noreferrer">CHECK OUT THE 1% Better Daily Journal Here-</a>💖TELL US WHAT YOU THINK--DM us on Instagram: @getobsessedpodcastFollow US on YOUTUBE @obsessedpodcastMEET US LIVE in CHICAGO! <a href="www.cre8tivecon.com" rel="noopener noreferrer">www.cre8tivecon.com</a>We are obsessed with humans on the verge of change.&nbsp;We are your personal development entourage that guides you through the roller coaster of life.&nbsp;Every week we will serve up the tools to empower your every day and to become obsessed with your life.&nbsp; We are experts in the fields of nutrition, relationships, law, self-esteem and so much more. We feature compelling stories of kicking fear in the face and taking that leap of faith. Each episode features experts in their fields, like Dr. Laura Berman who is a celebrated scientist and researcher in the fields of love, sex, and relationships.&nbsp;Dr. Berman was a regular expert on the Oprah Winfrey Show and currently has a popular show on the OWN network.&nbsp; &nbsp;Other notable guests, are Gary Vaynerchuk, Davind Meltzer, Evan Carmichael, Michael Losier, the author of The Law Of Attraction and host of his own radio show on the Oprah Winfrey Radio Network.&nbsp;Dr. Sherrie Campbell is a beloved guest of Obsessed and author of the best-selling book, "But Its Your Family".&nbsp;Campbell is the pre-eminent expert on cutting ties with toxic families.&nbsp;In each episode, you are led on a journey of self-development with the mission that you will become obsessed with your life and think about things a little bit differently.&nbsp; Collectively the three hosts bring different perspectives to the table as you explore, healing, trauma, nutrition, vibrational energy, confidence and so much more.Host Tia Morell is an integrative holistic nutritionist and life coach. Tia is the author of the best-selling book "Obsessed With Mindful Nutrition" and speaks to giving yourself grace in your health journey.&nbsp;It is not about the numbers on the scale or dieting, it is about untangling your relationship with food.&nbsp;&nbsp;Host Julie Lokun, is an attorney, master certified coach, founder of Media Queens Publishing house, and a mom to four boys. Julie is passionate about amplifying the voices of those who are making an impact in the world and looking to change the world through creating communities that uplift.&nbsp;Julie is the author of the best-selling entrepreneurial series "Hustle Smart" and advocates for innovative ideas that are making an impact and empowering women and men.&nbsp;Host Mika Altidor is a media darling, certified life coach, and most notably a champion for the plant-based lifestyle.&nbsp;Mika has won accolades as one of the top black-owned business owners in Florida.&nbsp;Mika is passionate about her vegan lifestyle as well as unearthing confidence in all humans.&nbsp;Together, Julie, Tia, and Mika are obsessed with lifting others in their personal development journey. You will get a peek into their personal challenges and the tools that they have used to rise above.&nbsp;Welcome To Obsessed!<a href="www.getobsessedpodcast.com" rel="noopener noreferrer">www.getobsessedpodcast.com</a>

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Obsessed with Being Confident Like A Queen

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