Join us in this life-changing conversation with Elizabeth Duncan-Hawker as we talk about collecting true friends and dealing with the epidemic of loneliness.

This episode is dedicated to Olsen James.

Olsen was a true friend to all. Everywhere she went, her smile was contagious. She was the kind of friend that walked the walk, not just talked the talk. While her journey was short, her impact is immeasurable.

Elizabeth teaches us how we can start a deep connection with true friends. She also shares some examples of what great and not-so-great friendships are.  If you want to know how to find deep connections and deal with loneliness, this episode is made just for you.

Elizabeth Duncan-Hawker is the Best-Selling Author of Collecting True Friends, the Founder of Red Hawk Strategic Solutions, and the Co-Founder of the Women’s Forum of Coastal Virginia.

What You Will Learn From This Episode:

01:53 - What Elizabeth Duncan-Hawker is obsessed with

03:25 - How to start a connection with true friends

06:30 - Examples of great and not so great friendships we can learn from

11:31 - What a situational friend is

14:01 - Turning situational to true friends without feeling weird

17:31 - Why Elizabeth disagree with Dunbar’s number

22:35 -  Dealing with the feeling of being left by a close friend

27:32 -  How to tell your friends when you’re not accessible for some time

Resources Mentioned:

• 7 Cups - https://www.7cups.com

Learn More About Elizabeth Duncan-Hawker:

• Website: https://www.growthnetworking.com
• Instagram: https://www.instagram.com/growthnetworking/
• YouTube: https://www.youtube.com/c/ElizabethDuncanHawker
• LinkedIn: https://www.linkedin.com/in/elizabeth-duncan-hawker-the-red-hawk-69800418/
• Book: http://www.collectingtruefriends.com

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