Join our Queen Mika Altidor who explores what navigating life, love, and laughter in 2023. Mika, a certified life coach and self-esteem expert speaks to goals and how we can do big things in our lives. Specifically, Mika talks about the power of vision boards and building new relationships. The most important relationships start with the one you have with yourself.

Mika is motivational and a woman who is doing things boldly to obtain the things she desires. Mika is a meditation expert and a teacher of manifestation (law of attraction).

Remind yourself that your thoughts are forms of energy that contain the seeds of your future experience. Manifestation centers around your relationship with the universe, and working toward a larger goal or desire. View the entire universe as different forms of energy. When it comes to manifestation, you need to believe and acknowledge that your thoughts are a unique kind of energy that will help bring your goals and desires to life

Get Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the essence of the human experience. Our stories are one of kicking fear in the face and taking a leap of faith.

We are equally obsessed with the works of Brene Brown and are inspired to study and understand the 30 core emotions. Each week we will explore another emotion, talk to experts in their field and inspire you to live the life you are meant to be living.

We are Julie Lokun, JD, Tia Morell Walden, Certified Holistic Nutritionist, and Mika Altidor, Certified Life Coach. Join us for the conversation, and more importantly be a part of the conversation. Reach out with a question or comment about an episode or suggest a personal development topic you are obsessed with. After all, the Obsessed Podcast is for you and about you.

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Get Obsessed with your life. #obsessedpodcast