Hunter and Beni see Matthew at the gym they train at in Park City every week, so they decided it was time to get the gold medalist in front of the mic for a chat.

You'll hear them talk about:

-What its like to beat names like Mo Farah and Chris O'Hare on the track...

-Contrary to the popular stigma of olympic aspirations from birth, Matthew shares how he used track to just "stay fit for soccer" in highschool before he realized his real running potential...

-Hunter argues with Centrowitz about whether 100m sprinters actually BENEFIT from RACING at elevation

And much more!

Get connected with Matt:

Instagram: @mgcentro

Facebook: Matthew Centrowitz

Questions, comments or feedback? Leave 'em below, and click here to leave your questions now...

Tommy Hackenbrook sits down with Hunter and Beni to talk about his extremely successful career as an athlete, and where he's at now:

-Tommy gives the nitty gritty facts about what the difference is between an athlete who's working hard, and an athlete who's a champion...

-His reign as the winningest champion (excluding Hunter) on Steve Austins Broken Skull Challenge...

-His business endeavors with the Crossfit gyms he owns and runs... And much more!

Get connected with Tommy:

Facebook: Tommy Hackenbruck

Instagram: @tommyhacksaw

Questions, comments or feedback? Leave 'em below, and click here to leave your questions now...

Jacob Bosecker and Bill Brumbach of BrOCR Media come on the show to talk about...well, brocr.

We cover:

-The boxing match that was supposed to go down between the bros and Matt B. Davis...

-A ridiculous story by Hunter about the time he fought four Irishmen in Rome in defense of Merca (and WHY he bit one of them in the tit)...

-Just what BrOCR media is and what they do... and much more! Get connected with BrOCR

Media:

Facebook: @BROCRMedia
Instagram: @brocrmedia

Questions, comments or feedback? Leave 'em below, and click here to leave your questions now...

Dipped in honey and Mr. Mac&Cheese talk to the girl who's got the best chance of knocking the undefeated Corinna Coffin off her TMX podium, Orla Walsh.

-Orla drops some major threats to her competition at the TMX champs June 8th -She talks about how being placed on the Spartan Pro team helped to bring her out of the alcoholic spiral she'd began since her mothers untimely death, and gave her a second chance at life with a purpose. -A special message to Robert Killian from Hunter. and much more!

Get connected with Orla:

Instagram: @orlawalsh16

Facebook: Orla Vermontster Walsh

Adrian Bijanada is the founder of OCR's independent Championship races OCRWC, NORAM and the European Champs. Aside from some HILARIOUS jabs at Adrian for Hunter's continual screwing up at worlds (and a confession from Beni about racing when he maaaaybe shouldn't have,) this episode is FILLED with what actually goes into this crazy sport we're all in love with.

Find out...

-Why no, its NOT so simple to set up a successful race series... -How, when you only have 1-3 events a year, you are able to test everything and make it all go smooth on race day (and several entertaining examples of when it didn't go smooth)... -And much more...

Learn more about the OCRWC: http://ocrworldchampionships.com Facebook: @OCRworldchampionships

Questions, comments or feedback? Leave 'em below, and click here to leave your questions now...

Hunter and Beni call up Ryan Kentilicious Fergilicious to figure out what he changed to FINALLY start having dominant race wins and performances.

-Ryan admits that, even though his running game is stronger than ever, he's doing low mileage...

-How to have high volume at the same time as low mileage...

-Kent's worst/most memorable race experience...

Get Connected with Ryan: Instagram: @dr0p_the_hammer Facebook: Ryan Kent

Questions, comments or feedback? Leave 'em below, and click here to leave your questions now...

From the dregs of the rocky mountains comes today's flamboyantly fabulous guest, Matt Kempson. So much trash talk. So many call outs. Listen up!

We cover...

-Matt's bold call out of his brother Ryan for THIS WEEKEND'S Spartan Stadium sprint in Citi Field...

-Top tips from 2 of the top competitors in TMX (Hunter and Matt) on what to focus on for short course domination...

-How Matt uses OCR as a conduit to become one of the best athletes on the planet and gain respect from other top athletes...

-A truck load of trash talk including Kirk DeWindt, Ryan Woods and Ryan Kent...

-And much more!

Get Connected with Matt:

Instagram: @rockymountainkempson

Facebook: Matt Kempson  

-What it's like to be the coolest kid on the Spartan block right now... -How heavy carries are more about having the legs to get through it than the upperbody strength to hold the bucket... -A bit about what it was like to recieve the call about his drug related disqualification from the OCR World Championships... -Ryan's prestigious offer to join the "Spartan Select" team...

Get connected with Ryan: Instagram: @rjwoodsy Facebook: Ryan Woods

Questions, comments or feedback? Leave 'em below, and click here to leave your questions now...

While Hunter was swimming in TMX prize money, Beni hunted down his female OCR counterpart, Corinna Coffin, for an interview:

We discuss...

-Corinna's battle between her love for being an endurance athlete and smashing crossfit/TMX style competitions...

-Her view on nutrition, being a soon to graduate sports dietitian...

-How Corinna has one of "those faces" that doesn't show her internal pain cave struggle during races, and how she may have to hit a new level to take the win at the TMX champs...

Get connected with Corinna: Facebook: Corinna Coffin Instagram: @cscoffin13

Questions, comments or feedback? Leave 'em below, and click here to leave your questions now...

As a former emoloyee of Battlefrog (the famous race series gone bankrupt) Beni was able to secure a call with the new CEO Brian Parker to talk about the return of the froggy race before the press releases begin next week.

Listen in to discover:

-The EXCITING 3 new tv shows Battlefrog lined up for release...

-The locations and number of race they will have for all those weekend warriors in 2019...

-The NEW short course format to be featured at all their races...

And more!

Questions, comments or feedback? Leave 'em below, and click here to leave your questions now...