In this episode Ryan & Matt talk about the preparation & training up to the Spartan race world championships in Abu Dhabi, racing in the desert and the experience of the culture.

In this episode Matt and Reinis discuss the event and racing in epic Sparta

I’m this episode Matt talks about the off seams on and what it entails

Ever say something like this “I don’t really enjoy running!” In this episode we explore some of the reason why and what to do about it. It’s essential to improve this if you want to before a good OCR runner:

In this episode Matt speaks with Elite racers and AG National series champions Cheryl Beech & Liam Mitchell about their Beast races. New to OCR Liam Murrow who hit podium in the British Championship 12k about his race and stepping into racing. And, Darren Zwiers on his first Spartan race and what he learned and gained from his experience.

Learn how Louis acted, adapted, pivoted and changed he direction and gained more confidence by joining the Primal team. In this podcast Louis speaks with Matt about his life, the obstacles he’s faced in the past year and what it took to over come them and have success in life and in competition. Louis shares how he went from a lifetime low to to taking ownership to taking the podium. We also talk about how taking risks and leaning into uncomfortable situation leads to progress and growth. Enjoy the episode!

I’m this episode Jimmy and Matt speak about life lessons, living primal, gaining confidence and hitting podiums.